“teasing, Moving Like Mercury, She Knew How To Disappear Before You Could Get A Grip,”

How many times did you try to become small and failed? How many times you binged and told yourself that it‘ll never happen again?

Exactly. Million times. But you are stuck in that vicious circle, you will never make it.

Why don’t be consistent once? Just eat nothing when you don’t have to. Eat a small portion when you have to while avoiding other food completely. You will reach your goals fast af. Compensate the calories with a run. You know how to lose weight but your a lazy fuck. Get your life together and show a little self control. Be perfect, clean up your room, go for a walk, dont eat, plan your day. And stop the fucking excuses.

„Oh my family forces me to eat dinner with them“ fuck off with that shit. Say you feel sick or fucking eat sth with your family. And thats all. Nothing more. Small portion. Sports. Purge. Maybe prepare dinner for your family next time and say you‘ve already ate so much while cooking that you just don’t feel hungry anymore. They wont care anyways unless you’re super skinny. But guess what? That will never happen with your lazy fuck excuses mentality

Kate moss body is amazing

eating one cookie wont destroy you. eating the entire packet will.

act like it didnt happen and move on with your day.

And then I end up crying when I’m alone.

[thinspo tip/reality check]

if you can go on your phone for as short as 20 seconds and already forget about food, are you really hungry? if food only comes to your mind when you’re not distracted, ARE YOU REALLY HUNGRY? or are you just bored?

keep yourself entertained. if you like to draw, draw the most handsome or prettiest person you can imagine. want to burn calories but don’t like the pain in exercise? look up a dance routine, rehearse it over and over until you can do it on your own.

there’s so many other things to do besides eating.

🩰