This Is Cute......however......why Is He Holding Her Like A 5 Year Old Child? I Know She's Tiny And Looks

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This website was made for Law of Attraction lovers everywhere… www.manifestingmoneynow.com

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I ain’t perfect.

But watch me IMPROVE !

http://www.gymaholic.co

“My bounty is as boundless as the sea, My love as deep; the more I give to thee, The more I have, for both are infinite.”    ~ William Shakespeare ~

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Simone Biles for Nike | Summer 2016

But not just squats. All variations of Lunges, kickbacks, glute bridges, glute lifts, flutter kicks, step downs, wall sits, resistance band workouts for the mediums and minimus and more.

💋✊To Booty and Beyond 💋✊

A little note too women who think squats will build a butt

IF YOU DONT KNOW HOW TO SQUAT, DROPPING YA ASS TO THE FLOOR AINT KNOW SQUAT.

There is multiple ways to squat, everyone thinks that squatting will build your glutes and complain months later why your Quads are huge but your butt only changed slightly.

Check those shin angles and if your doing it with a barbell do low bar squats (Google it).

Have a trainer or fitness coach teach you how to Deadlift or even sprint. A combination of Low bar squats, Deadlift variations, and sprints will create a butt you’d never expect to have. It takes time but when it happens you’ll be in awe how much you can change the butt.

Random ass thoughts

Yes lmfao FINISH HIM!!!!!! Dirty lil fucker 👏👏😕😕

Men make me fucking sick. Deleted me before I can report

REBLOG IF YOU ARE A SAFEHOUSE BLOG AND NEVER SENT ANON HATE OR ANY HATE FOR THAT MATTER

6 Natural Foods to help with your #WeightGainJourney

http://www.skinnygotcurves.com/2015/05/foods-to-gain-weight-muscle.html

You can not share this space with something that’s not a vibrational match to you.

Teal Swan (via thehappyrealityproject)

That's why my anon had to disperse. They should thank me for making them a better person.

Don't cheat yourself

I know there's this whole fat acceptance movement going on and more women are accepting themselves as they are but don't cheat yourself. I have big friends who are big and happy to the outside world but that doesn't stop them confiding their body issues over a bottle of wine or three or when body talk arises. Fat acceptance in my experience is used as a defence mechanism because my same friends who will be like “yes I'm big and sexy” in a crowd will say different when were alone. Being healthy and in the best physical condition isn't just about looking good but also about FEELING good so don't cheat yourself IF you truly are unhappy. Don't lie to yourself or others just make the change because its about how you feel, not what men want/like, not what others say, not what is hot right now. Its about your happiness. Its going to be hard work but you will thank yourself later 😘