DAY 4: Your Greatest Fears About Weight Loss

My 20 reasons to lose 100lbs by August.

To finally be able to be confident in myself and not be ashamed of what i look like.

To make my friends slightly jealous cause i’m finally not the “fat” friend anymore

To prove everyone wrong

To finally be able to but name brand clothes and not stuff from walmart al the time.

To finally be in control.

To say, “i did it” when i reach my ugw

To look good in all photos that i take/that are taken of me.

To finally show all the guys i’ve liked who have turned me down, that they are missing out.

To jo longer disappoint my family.

To be able to wear baggy clothes and look good, not fat.

To show that you can do anything you put your mind to.

To be attractive.

To be lovable.

To be picked up and carried by guys if need be.

To be able to jump onto friends backs for piggy backs and not be afraid that i’m going to break them.

To sit down and not feel the rolls tumble over my waist

To finally have collarbones

To finally have hipbones

To be able to put my hair up and have it look good

To get rid of my double chin

Finger crossed.

I need to be skinny.

caitblu

DAY 1= your starts

CW: 138 lbs🤮 (63kg)

DAY 2= my height

5’4 (166cm)

I’d like to be taller but i kinda like my height.

How to RESIST and complete your fast 💖

1. Pick a pen to keep by your side during the whole day. Whenever you feel like you want to eat something, draw a little dot in your hand or wrists. Do it every time you have a craving. You'll see many dots and realize they mean every time you resisted. This may motivate you to resist some more.

2. Use your phone for good. When we fast its normal to feel weak and not being able to do many things. So, use your phone to play games, watch videos, see thinspo. BUT DON'T WATCH MUKBANGS!!!

3. Drink water. LOTS AND LOTS! It keeps you full and helps you lose weight.

4. Don't be sad about food. Please understand you're doing this to be happy and you'll be allowed to eat someday. Just for today, don't.

5. Get a glass of cold water and put some salt in. It helps to keep you strong.

6. Be patient. You're gonna look like a princess in 3 months. Believe in yourself, you are strong and food can't control you!

What i wanna look like.

be the beautiful friend, not the fat friend

Someone wanna be ANA BUDDY?

To keep each other motivated

(No nudes)

Me... How will I look in a couple of months?

When I say binge

I do not mean I over ate with a total of 1000 calories for the day.

I mean I went to the supermarket, accidentally.

I almost crashed driving home because I was too busy eating donuts

As if this food were my last.

I then heated microwaveable items first.

While

Eating an entire bag of chips

And dip. Before the timer for 2.5 minutes goes off.

Then licking every last bit of slimy oil off of my fingers before I realise it's too late

With cuts inside cheeks

Burnt tongues and fingers

Do I realize my mistake.

I now pour water into unwrapped chocolate to make it inedible and throw away my self esteem to the birds

But how can you explain to anyone that in a total of 15 minutes you consumed 2500 calories,

239 grams of carbs, 38 grams of protein, 139 grams of

Fat