₍ᐢ◍˘(❢)˘◍ᐢ₎ 💭🍵 This Is A Protector Bear. He Will Lovingly Tuck You In Bed At Night

simple thoughts to turn your day around :)

https://www.instagram.com/p/CTGQ2iilLvg/?utm_medium=copy_link

fall apart and then build up a renewed self

eventually you realize you don’t want to die. you just don’t want to live the life you’re living. and slowly you try to create a life you want to live. just gotta start there.

Listen, I’m part of the generation that uses humor to cope, I love all the memes about 2020 just as much as you guys do. I laugh at the “we got the real roaring 20′s”, “we wanted 2020 to be a movie but we got the wrong genre”, “we really thought 2020 would be our year” sardonic tweets.

But to the people like me, who really thought 2020 would be their year?

Love, I’m so sorry. I’m so sorry you walked into this year with a smile and hope, and that smile immediately fell, and that hope was immediately crushed

I’m sorry that every day there’s something else, I’m sorry that you’re scared, I’m sorry that you’re angry, I’m sorry that you’re tired.

And I know, I know that you’re having a hard time hoping again. Trust me, I know.

But this year, Adam Castillejo became the second person to be cured of HIV

This year, James Patterson art up a fund to help Indie bookstores

This year, scientists finally managed to record the narwhal 

This year, White Storks have hatched the first wild chicks in 600 years

This year, the worlds largest open-air gallery was opened with paintings by individuals with learning disabilities

This year, an eleven year old skateboarder landed the worlds first 1080 degree turn

This year, scientists mapped the entire surface of the moon for the first time ever

This year, Sweden and Austria closed their last coal plants

This year, White Tailed Eagles are spotted flying over England for the first time in 240 years

This year, NASA launched astronauts to a US space station for the first time since 2011

To all the people like me, who thought 2020 was their year: We’re here. We’re alive. The world will grow. The world will heal. Maybe 2020 isn’t our year of stress free fun and memories, but it can be our year to learn and stand up and fight, so that next year? We get everything we hoped for.

Don’t give up, don’t leave. There’s a world waiting for you.

just a reminder that there’s so much more that we still don’t know about ourselves and that’s what makes life so beautiful. next year you could find your next favorite musician or fall in love with someone you haven’t even met yet. you might see a new shade of green that will become your new favorite color or you could become obsessed with a new food that you thought you once hated. we change as life goes on. we grow as life changes. our experiences shape us into a new person. it’s beautiful.

who cares, do better, move on

How to be Mentally Strong

1. Don’t look to the world to give you an identity.

2. Don’t look to your family and friends for approval.

3. Set your own goals and believe in yourself.

4. Expect things to take time.

5. Expect to meet with setbacks.

6. Expect people to put you down, and for some to walk away.

7. Don’t be swayed by pressure from others.

8. Don’t resent others’ gifts and successes.

9. Accept that some things cannot be controlled.

10. Believe that you will make it one day.