just a reminder that there’s so much more that we still don’t know about ourselves and that’s what makes life so beautiful. next year you could find your next favorite musician or fall in love with someone you haven’t even met yet. you might see a new shade of green that will become your new favorite color or you could become obsessed with a new food that you thought you once hated. we change as life goes on. we grow as life changes. our experiences shape us into a new person. it’s beautiful.
If you suffer from depression or anxiety, you may often struggle with distorted thinking. It’s best to understand the most common types of distorted thoughts so you can recognize the ones you experience the most, and doing so can help you stop those thoughts from occurring.
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Not everything can be solved by just throwing in more effort. Sometimes you need to step back and look for a different way to tackle the problem!
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* Fail classes * Drop classes * Go to a lower level in class * Fail midterms * Can’t do homework * Have frequent breakdowns because of school * Fail finals * Take summer school * Skip days of school * Fail semesters * Push themselves too hard * Take a gap year * Can’t pay attention in class * Need accommodations * Have low GPAs * Give up trying * Drop out of school * Don’t get accepted into college
Academic failure doesn’t mean personal failure! School isn’t everything, and you aren’t a bad person if your grades are low. It isn’t your fault, and you don’t have to feel guilty about it. Your life isn’t ruined. It’ll be okay.