it’s always awkward when people speak to me about 3ds not knowing i am head under the water drowning in one HAHAHA
suffering in silence >>>>
morning... because if it was a good morning, i’d weigh 40 kgs.
To look back at when I'm thinking of quitting
Because I need this
To be the prettiest one in the room at all times
For the chance I'll look more masculine and less like a fat girl
To be comfortable in tight clothes
To look pretty in candid photos
To look pretty at all angles
To fit in pants even when I'm sitting and my thighs are squished
So my binder won't roll up all the time and suffocate me
To look pretty in t shirts, getting rid of the bit of fat on my elbows
To look tall and scary like a tim Burton character
To look less childish and less baby faced
So I don't look stupid eating in public
So I don't look like an overgrown baby at the beach or pool
So I don't have rashes on my thighs from walking for so long, since my thighs won't even touch when I walk
So he stops telling me how odd looking and fat my face is
So I can wear headphones without my glasses squishing my face
So I won't be the only one sweating my ass off in a room ever again
So my knee high socks become actually knee high
So I won't have to buy belts online for my huge waist
So I can find a cute piece of clothing and have it fit no matter the size
To be able to wear ANYTHING and still look good
For children's underwear and socks to fit me because they're the most fun kind
For a jaw line
For the collarbones
For the hip bones
For the ribs
For the bones on the back of my hand
To be beautiful.
school makes me want to fucking kill myself i hate school fuck this stupid rubbish fuck fuck fuck fuck i dont get told i had a fucking assement and now i have my last day of my extention to finish it fuck fuck fuck im going to fucking kill myself i wish i never was fucking alive
hunger sc4le
painfully hungry: hunger pains, dizzy, feeling ill
very hungry: could eat anything, might binge
mildly hungry: strong signs of hunger, a little dizzy
hungry: 1st signs, stomach growling
neutral: emtpy not hungry or full, content
comfortably satisfied: hunger has been satisfied
very satisfied: hunger has been satisfied a little too well, full
beyond satisfied: starting to feel sick but manageable
uncomfortably over stuffed: feelings of guilt, heavy feeling, a bit nauseous, food coma
extremely stuffed: could throw up, bloated, feels heavy, sluggish, can't look at food
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
This is the hunger scale, knowing this can hep you read your body. I personally try to stay 3-6. This helps keep me with my from b1ng1ng/ overe4ting.
keepingn track of your feelings and emotions before and after you e4t is also helpful, so you can find patterns in your eating behaviors like:
(before) am i actually hungry?
(before) what is my hunger scale?
(before) am i sad?
(before) am i stressed?
(before) am i happy?
(before) am i angry?
(after) how much did i eat?
(after) what is my hunger scale now?
(after) how do i feell now?
stay safe loves xox
I don't wanna hear how hard your eating disorder is, you've barely done anything, you're still just as big as when you "started", we all know you're pretending
Remembering c/s exists when your balls deep in junk food cravings is like the lord himself smiles upon you
I sure have been putting the eating in eating disorder lately
My psychiatrist deadpan staring at me as I try to tell her why baking as a hobby means I don't have an eating disorder
Oo ok! So idrk if we stopped, but can we bring back the old ed bracelet thing? Like, red for an4, blue for Mia, and other colors for eds like arfid, ednos, and bed! Reblog so we can make this big again!
(I posted this on my other account, but Tumblr termed me for it! Ugh. Help me find my mutuals again? ) ♡♡♡
i may do this actually!! this seems kinda fun :]
I think what would be super cool is to do end of month check ins until december on this acc w a specific tag like cokezerobug2025 or something and see exactly how much progress i’ve made by december 31st, or even march 31st. idk im gonna go ahead and use the the tag so I remember
january 31st check in plz don’t disappoint me