── 𝐬𝐥𝐨𝐰 𝐦𝐨𝐫𝐧𝐢𝐧𝐠𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐁𝐮𝐫𝐫𝐨𝐰

had another dream about my fairytale reality but it was a different man this time with a different love story and now my heads all wonky

this isn’t the first time ive had a dream of him either,, but i woke up confused just like last time because “im not supposed to have feelings for him”

of course, feelings are weird and complicated and there’s a billion and one realities where we’re together instead of the man i was originally pining for

i am not bound to loving one man, and if my subconscious keeps trying to get me to see this other man in a new light, who am i to shut my eyes, cover my ears, and pretend it doesn’t exist?

i’ll script for another reality, one where we’re be together, and for the rest of the day i’ll be tormented by thoughts of him

HOW TO SHIFT (for dummies)

— this information is what I picked up from the book i’m currently reading ‘Becoming Supernatural by Dr. Joe Dispenza’ (I highly suggest reading)

— all shifting is/quantum jumping is, is shifting your awareness to a different reality

• meditate until you get into a no thought zone/state

+ this may take minutes for some people and hours for others but you need to take the time. if you are impatient, try the 68 seconds of pure thought by Abraham Hicks -> watch this video

+ pure thought states make it easier for the brain to simply manifestations

• be aware

+ or in other words, acknowledge your reality beyond your senses, begin to understand your reality and that it is already yours

In Dr. Dispenza’s book it says

‘The only way you can exist in the quantum is as awareness…

experience this realm is with your awareness’

as in, the reality you have has and been created long before, you just became aware that it existed and you’re learning how to become aware in it. creation is already finished.

3 deep breathes mindest

If this message resonates with fellow shifters who are mindful of their thought processes, I encourage you to try incorporating these affirmations :

“Every night, I shift effortlessly into the void by only taking 3 deep breaths.”

(p.s it can be 5 claps , 7 glasses of water , etc . whatever suits you)

“oh but i’ve seen this technique before and it seems too simple & easy to change my whole mindset-” girl lay down and relax I BEG.

Don’t treat this exercise as a method. Changing your shitty mindset is not something that happens overnight (mostly). I dare you to prove to yourself that you’re patient enough.

affirmed a few times last night that I was gonna lucid dream and wake up early,, just to see if entering a lucid dream was literally as simple as that

and it was🧍

I entered a lucid dream and I woke up earlier than I typically do,, even before my alarm

at some point within my dream I even felt myself to start waking up, but ive had this problem before and have been researching grounding techniques, and I remembered to apply them and I stayed fully asleep

it’s just so crazy to me!

I keep having dreams about a certain reality I’ve been attempting to shift to during the years,,, it’s not my current main one, my previous main one, or even a reality I’ve thought of in a while,, so I’m gonna take that as a little sign to shift to that reality

but oh my god,, I actually set intention to lucid dream and I did it

the minds so powerful and is capable of literally anything,, I just need to keep reminding myself that

my complete guide to sleep paralysis and shifting

Please please look here before sending another ask about it. If it’s a unique question then it will be added here. Instead of answering each individual ask. I just combined them here. Each question is a paraphrased version of your ask. If you weren’t anonymous I tagged you, or if you left an emoji I put that in the question to indicate what was yours.

How do I induce sleep paralysis?/I noticed you mange to get sleep paralysis and since I'm trying to get it to for the void state, do you have any tips for a guaranteed way to enter sleep paralysis and maybe your method too?/For sleep paralysis I only need to lie down and wait for my body to fall asleep and my brain thinking I am already asleep right?/ I’d like to ask if you listen to anything while inducing it ? And if you affirm for sp or the mantra “mind awake body sleep" ? / I just wanted to ask if you had any methods or tips for people who struggle with inducing sleep paralysis also is there a DR that you visit frequently 🌻 💙 (˶ˆᗜˆ˵)

I’ve always naturally had sleep paralysis. If usually occurred when I was scared or on edge at night. I sometimes got it in an unfamiliar location. Sleep paralysis was something I started to get around ten to twelve, when I’d be scared at night. I’d wake up in it at night and later began to shift through it. But eventually I stopped getting it so I started to induce it. I usually wake up throughout the night anyways. I’ve always have. So once I make myself kind of paranoid. I lay down to sleep and close my eyes for about 5 minutes. As I fall asleep I open my eyes for about a minute. And I kind of do that over and over again until my eyes are heavy. Then I just wake up in sleep paralysis once I’m finally asleep. But I don’t always have to induce it and sometimes still wake up in it. It only takes me about five minutes to shift from it. I don’t listen to anything because I usually wake up in the middle of the night with it and my AirPods are already dead by then. When I affirm, I just say whatever I want. Usually it’s I’m shifting or specific affirmations to my dr. I usually but it can be longer like fifteen minutes. The dr I visit the most frequently is probably my main dr because it’s very chill old money vibes.

Do I have to be in sleep paralysis or some altered state to shift?/Is Sleep Paralysis necessary because I like to shift from it?

No. Definitely not. You can shift however you want to. I personally shift a lot of the times by just thinking about where I want to go. So you can do whatever really. The only commonality about every shifting success was that I eventually became so focused on my dr that I wasn’t thinking of anything else and convinced I was there. Every method and state is kind of to help get to that point.

Aren’t all methods, including sleep paralysis, dependent on mindset, like needing to convince myself that I can achieve it or shift from it? Should I try to push past the doubts and fully convince myself that I can do it?

There is no need to fix your mindset to achieve sleep paralysis or shift from it. Plenty of people do both of these things without knowing and with no knowledge of how it works. I don’t why people still think a mindset change is necessary. It’s only as necessary as you make it. I never changed my mindset instead I kind of just trust that whatever I do it’ll work out just how it needs to. But I’ve always kind of been like that. If you feel like changing your mindset will help you trust in yourself. Then do it. But all you need to do is trust yourself.

Doesn’t getting sleep paralysis feel like when you shift? Like when you get SP it’s instant and you just KNOW you’re in there, is it the same with shifting?

It’s kind of like that I guess. I’d put it more closely to falling asleep where it’s kind of gradual with sounds and smells, and then all of a sudden your asleep or there and everything loads instantly into your mind.

And I was wondering what is the next step when in SP? Do I just affirm and visualize my dr and it manifests instantly?

Usually once I get into sleep paralysis, I just start affirming and thinking about where I’m going. Sleep paralysis is not the void state. At least not in my experience. When I shift through sleep paralysis it takes maybe five minutes. And I hear sounds and smells, and then I shift. While with the void state it is instant.

Should I keep trying to induce sleep paralysis despite feeling scared, or should I explore other methods?

Not if it makes you feel uncomfortable. Methods only work (at least for me) if you want to be doing them. If you’re just doing it because everyone else is. It’s just going to make you drag your feet about it. Explore other methods and if that feels better keep going.

How do you push through the state when your body resists falling asleep while trying to shift with sleep paralysis, and has this ever been an issue for you?

Just chill out really and don’t care about it. Just focus on what outcome you want from it. I.e. your dr. I usually fall asleep first then wake up later on in the night. And then either get sleep paralysis or try to induce it. You should ideally be awake but not too awake. And do not turn on your phone at all. For any reason.

I experience sleep paralysis daily, so I’ve been trying to shift with it, but I can only get to the point where my body feels like it’s in a different position and I’m visualizing my desired reality, but can’t progress further./Could you offer any advice or tips to help me successfully achieve sleep paralysis for accessing the void, as I’ve only experienced some heat and vibrations so far?/I want to try shifting through sleep paralysis, but I either fall asleep or end up moving after 45 minutes of trying; do you have any tips to help me stay in the paralysis state?

Just keep going with it. If it feels right just keep trying it until you find a rhythm that works for you. It might be a good sign for you that you are feeling something. Especially if you never felt any type of symptoms with shifting. I can only really tell you to experiment with different things and see what gets you closest. And what makes you feel the most positive. However, if you feel it’s not working. Or if you tried everything and it doesn’t work. Then it might not be for you or you can just detach your emotions from the method. And just do it for fun and not to get anything out of it. The only tips I can really give you is to somehow do the opposite of whatever you’ve been doing. If it hasn’t worked so far then flip it on its head. Try a more uncomfortable position, do affirmations of don’t do them. Just experiment with them.

Do you have any tips for overcoming the discomfort of the “roll over signal” when trying to manually induce sleep paralysis?/Is it normal to feel a burning weight on my back during sleep paralysis when trying to shift, and should I wait longer despite the discomfort to see if it eventually works?/As soon as the roll over signal disappears and I feel like heavy I start to “panic” because I feel so close to shifting which makes me sabotage my own attempt?

When that happens to me I just focus on the itching going away and think of myself scratching it. It usually goes away after a bit. It just feels really bad while it’s happening but lasts about four minutes. So just keep pushing through. I take things like that as I sign I’m shifting when I’m uncomfortable. Because usually when I’m uncomfortable I’m close to shifting. Because the itching or burning is more of an illusion. Whenever I stop to scratch it’s literally not there. So I just think of it to be as a hurdle I have to cross. And just continue to wait longer and distract myself. Just take it easy really and observe and relish in the journey of getting there. You’re going to shift eventually just watch it come to pass.

I want to try this but the sleep paralysis thing scares me😭 I’ve never even experienced that (that I’m aware of) but the idea of it freaks me out. Is it scary?/How do you get into a sleeping paralysis 😭😭 it kinda sounds scary because when I think of sleeping paralysis I think of these demon looking things .. is it even the same thing??

I don’t think it’s that scary. When I have it I’m pretty calm. A little freaked out that I can’t move but it’s pretty easygoing. I’ve never experienced hallucinations while in it but some people do. Although I think the amount of people that do isn’t that much. As a lot of people probably get it but never talk about it because it’s not remarkable.

Hi!, do i have to open my eyes when i enter sleep paralysis or can i keep them closed and still shift because during sleep paralysis my eyes aren’t open i just see black, thank you.

Good question. Again sleep paralysis is not the void state. Whenever I have had sleep paralysis I can’t move anything at all. It’s kind of forced to be closed because you cannot move anything at all.

How are you, Leyden? I am a beginner shifter, at some point I can easily get to paralysis sleep and control my dreams, however sometimes there are moments when doubts or fears kick in, but I always try my best to convince myself to believe that I can shift (I had mini-shift) So, as you said earlier on, one of your posts you always knew that you are meant to see others realities, and that is happening with me, deep inside I know the reality I'm in right now is not where i should be, like I don't know how to explain, but I know I was born for something bigger. I'm only 17 years old 😅 I simply wanted to share my thoughts, because, I think I'm close for something.. anyway, thank you, Leyden. Your posts are the best! 🐆

Thank you so much! At first it was hard to convince myself that I could actually shift. But the more you do it the more real it becomes. To kind of relieve the doubts. I would kind of soothe my brain to stop caring about what you’re experience. And just take it in for what it is.

Hi! I have a question—last night I tried WBTB or SP, but I kept getting scared when my heart started beating fast. Later, I think I fell asleep on my side but woke up unable to move, with everything vibrating and only hearing the music I was listening to—was this sleep paralysis or something else?

That definitely seems to be sleep paralysis. Usually you can hear when you have it. At least I can and I often feel the vibrations. So congratulations!

That’s all the asks I have as of now about sleep paralysis. I hoped that answered all of them.

@angelfromtokyo @idcdrivefor24 @d34d3nd @nabia-bia

suddenly im seeing the color blue everywhere,,,?

i went to bed thinking about nectarines and peaches and i woke up thinking about pink and blue,, but everywhere i look, there’s smth blue?

a bunch of blue clothes on pinterest when ive never really searched for blue clothes before (i just prefer pink) and im being recommended blue foods and blue crafts and it’s cute, don’t get me wrong, but it’s so out of the blue??

idk,, im taking it as a sign tho <333

my man likes the color blue and nectarines

i love the color pink and if you gave me a nectarine id probably cry (they are gross as shit and I stand by that) ((if you like nectarines over peaches there’s smth like fundamentally wrong with you))

but when he comes over i make sure ive got a basket of nectarines in the fridge wrapped in blue cloth that reminds me of him, and i know if i go to his house he’s got peaches wrapped in matching pink cloth with my name on it

and maybe nectarines start to taste a little better because they remind me of him, and if that’s the case, id no sooner die than admit it to him

ᡣ𐭩 •｡ꪆৎ ˚⋅

Stop scrolling. Just stop.

(A little tough love. Im going to be much more rude and blunt than i normally am. If you arent in the right headspace for that rn, skip this post)

How long have you been on tumblr today ? Yesterday ? This week ? Hell, even this month ? And, more importantly, why don't you have your desires already ?

"But, Athenaaaa. I still don't know how to manifest/shift 🥺" Decide what you want and persist in the assumption that it's yours. Mindblowing 🤯

In all seriousness, you should really check why you feel the need to know everything there is to know about shifting/manifesting. It's okay to want to know more, only if it doesn't come at the expense of ACTUALLY applying that knowledge. I've always held the belief that knowledge is useless if you do nothing with it. And as far as I see, it holds true. It's sooooo easy to get everything that you want, SO 💥 WHY 💥 TF 💥 ARENT 💥 YOU 💥 DOING 💥 IT !?!?

OMLLLLL, all of us bloggers are saying the exact same shit in different fonts (i chose pink tehe 🤭). Honestly, nobody can force you to apply. If you are content with the life you live, then that's ayt 🤷‍♀️. Like idk if you expect us to manifest for you or smth. We are already sharing our knowledge and experience on how we got what we got, for FREE. Yet you can't hold up your end of the bargain 🤦‍♀️.

Must feel nice, huh ? Getting that dopamine rush everytime you like a post. Making mental reminders to affirm this or do that or listen to that sub of whatever tf. Maybe you actually go through with it for a couple days 🎊. Yet you're still here. You're STILL liking all those posts. You're STILL doing all those challenges. You're STILL living in the old story. It's laughable actually.

For all of those who are actually SERIOUS about getting what you want, then stop scrolling and fucking APPLY. If your tired of being beaten down by your reality and circumstances - decide that you have everything that you want and NEVER take 'no' for an answer.

shifting is scary and exhilarating at the same time

tried a method last night but I wasn’t all that into it so I just turned over and decided to go to bed,,, (I’ve been swamped with assignments and final exams and shifting was an impulsive decision that I gave up on halfway through)

nothings wrong with understanding that you’re just not ready to put in the effort to shift,, dependent on your preferred methods, or lack of, it can be extremely draining or super easy

but I decided that I would rather sleep than shift cus it was really late and I haven’t been getting much sleep the past few days,,,

as I’m laying there super annoyed that I can’t fall asleep, my vision turns like completely black,, its early morning by this point and I’ve got a small nightlight that’s semi bright,, it’s never completely dark in my room

and then the feeling,, it was weird,,, I hate roller coasters but I imagine this is how they feel,, it was like I was in a tunnel, like one of those optical illusion ones, and my vision was being like pulled forward with this tunnel thing all around me,, it felt like memories and stuff were rushing past me too

the best way I can describe it is that scene in Doctor Strange when he gets his soul like punched out of him cus that’s exactly how it felt!

it felt like my soul, or my consciousness in this instance, was being pulled out of my body here and being pulled into another one somewhere else

my heart started racing like never before and suddenly my hearing went completely silent too,,, I sleep with a white noise machine and it was like it simply faded out of existence

the whole process felt, both, excruciatingly long and extremely fast at the same time, and by the time it had ended, my heart still racing, I looked over and found that it’d only been 15 minutes,,,

because I wasn’t planning on shifting and was mainly focused on sleeping, I didn’t really know what to do,, I affirmed a bit but I was so jostled that I didn’t really know what I was affirming

eventually it ended and I felt myself wake up back in my bed with my heart pounding like I’ve never felt it do before, and I went to sleep

am I upset that I didn’t shift? kinda,, but at the same time, this is such a huge step that I don’t really mind,,, if anything it just gave me a full day to prepare, script, and make up my mind about where to shift to and what to do because I was so lost man

I'm super excited to feel those symptoms again and actually shift this time! I’m getting closer and closer to traveling realities at the drop of a pin, I can feel it

why do you care about shifting?

Fuck around, have fun, and embrace every fragment of the multiverse with a wild spirit.

Why are you doing this at all? Free yourself from your fears and open your mind to a world beyond your own. It doesn’t matter your circumstances, past, or who you perceive yourself to be. The only one in your way is yourself. Everything you desire will be yours if you can truly believe you want it. But you fear the idea of changing and so you do not. Nothing is ever left behind, so when you depart from this reality it will always be here. The same crummy situation can always be returned to. Think about a version of you does not consciously have the ability to shift but you are lucky enough to be able to shift at the drop of a hat if you desire to.

Stop caring if you don’t get it the first time. Decide that it will be yours and you will wake up there again and again. Wear it out if you have to. When you think to yourself about your desired reality, pretend it is right now. It doesn’t matter if you believe it. You want it to be true, so make it true! The only person waiting for you is yourself. Fuck around, have fun, and embrace every fragment of the multiverse with a wild spirit. It is real to you, even if no one else cares about it. What other people say about shifting doesn’t matter at all. All you know is that you want it, and you will have it. We are taught in this reality that some things you cannot get, no matter how you try. If you want to do it, do it. There is nothing you have to wait for. All you need is a clear will.

Shifting is so freeing and beautiful. For me it’s quite unlike anything else that you can experience in this earthly world. Even though I had shifted many times before it still placated my hunger for freedom. This really is something spectacular just being able to go anywhere at will. I am not special in the slightest. Everything I have achieved and experienced can be repeated through anyone who desires it.

There is an entire world inside my head that is precious only to me. I can reach it through a variety of methods but each time I had been open to going there. Are you truly open and ready. If I asked you right now to shift to your desired reality, would you mentally allow yourself to go? Would you immediately take yourself there in your mind, feel yourself there, and believe it? If not that’s your assignment practice it. Everyday desensitize yourself to the idea of shifting. It is a natural and normal thing that you do every day. Focus on allowing yourself to consciously access it. Do this in any form you like.

White nights in Murmansk are my favorite. Always be unusual even if it scares you. I am always a beautiful, quizzical thing and that’s a blessing. Sometimes I’m frenzied and unsure of what I am saying, but I’m always having a damned good doing it. There is never a moment in my life that I have been upset with my outcome. I understand why I do things, and change them to match the vision of what I desire. Life can be strangely glamorous and satisfying. Ask yourself what you want and align your behavior to get you there. That’s it! Think it and be it! But what do I know is listen to yourself.

Life was quiet and everything in the universe stood still. That’s what everyone should experience. Reality is strange, don’t get caught up making sense of yourself or it. Go and be free. The life you want is right out there, so go out and grab it.

My sister SHIFTED on her second try. (she didn't even try)

Me and my sis discussed shifting three days ago. She has never been shifted before and somehow, I managed to make her a script literally for fun. In the script, we added—

• she will hear the ocean waves.

• the song “the end of the world” is playing

I made sure that she is safe in her DR and helped her find her DR hair, dresses and room.

She got int a lucid dream on her first attempt. (SHE HAD NEVER BEEN INTO ONE BEFORE)

She shifted on day 2 and she told me that she literally forgot about shifting and just wanna take a nap. She told me how real it was and she almost passed out when she saw herself in a nearby mirror with everything we'd scripted.

She then shifted again the next morning before she went to school because she was so stressed out. It took her less than 10 minutes to shift.

She explained that my inability to shift after three years of trying was due to my excessive excitement, advising me to calm down. Despite this, she remained calm and expressed her intention to shift further.