Daily Check-in: May 21, 2024 π
Tuesday started out good but by noon it went downhill so so fast. I struggled so hard with some mental and physical health issues, tons of anxiety, and basically stayed in bed for the entire afternoon/evening. But I still got some stuff done in the morning, so here's a mini update on that stuff.
π©· What I Accomplished:
took an hour walk outside
walked over 8.4k steps for the whole day
attempted a morning pilates core workput video (twas not the easiest despite being labeled beginner)
morning journal
practiced makeup despite not owning setting spray or may eye brow products and overall missing some things that would've been helpful (need new concelaor for sure)
drank over 65oz of water
talked with my boyfriend
set up a dinner with my dad for Thursday instead of brunch on Friday <3 so excited, I love my dad
π Good Things That Happened
got the day off work
took a nice nap
had a comforting, cool shower
began watching Gilmore girls (3 episodes in and I already love it)
ordered pasta sauce for Wednesday
looked at possible nail designs if I do get my nails done
π Stuff For Wednesday
morning routine!!
morning workout + skincare (didn't realize my face is slightly sunburnt more then I thought, so that's fun to deal with....not)
work a ~5 hour shift (I'm actually scheduled today)
read some more
study Spanish (I seriously need to get back to this I have an italki lesson in a week!!!)
video call with my boyfriend tonight
decide if my friend and I are going to get our nails done
make list of things to buy with paycheck for Colorado trip
make small grocery list
perhaps drop shoes I sold off at the post office to ship to buyer
I had a rough day. I'm not going to tall about why or what happened, but I seriously am so thankful for the people around me that support me and encourage me, even at my low moments. my dad and my boyfriend are definitely my biggest supports and I love them both so so much. I am so grateful for everything I have, and for the ability to have good days even after having bad ones.
π Song of the Day: (G)I-DLE - Queencard
perfect song for summer, feel good girly vibes, one of my all-time favorites <3
til next time lovelies π©·
March 29, 2025 π
Last night, I was decently productive to the point where I was actually proud of what I was able to accomplish. It was a nice feeling. I'm still grappling with the thoughts of what to do in regards to continuing my education, if I go the community college (Medical Assisting) route or continue with my university (Nutrition and Dietetics), despite the possible financial issues I'll be facing.
What I Accomplished Yesterday (March 28th) β¨οΈ
did a hydrating face mask (it was amazing)
washed and put away a load of laundry
paid my rent
wrote out some chapter 8 notes + chapter 8 vocabulary notes for health and exercise psychology
wrote out a solid chunk of my chapter 9 notes for exercise physiology (need to finish chapter 9 and start chapter 10 asap, but that's what I get for being 2 chapters behind)
journaled about some stuff going on in my head (mostly the continuing education stuff that's been plaguing my thoughts)
studied/did schoolwork for a total of 122 minutes
looked at potential classes I could take + other options for switching to the community college here in town
Yesterday was definitely a decent day in terms of stuff I was able to get done, but I also know I slacked off A LOT. More than I am comfortable with having slacked off. I'm slowly getting back into my school grind mindset, especially with the semester coming to an end soon. I really want to get my grades back up where I need them to be and end the semester on a high note, with a good GPA and a sense of pride in knowing I tried.
Todo Today (March 29th) π·
work on (and finish) chapter 9 notes for exercise physiology βοΈ
begin chapter 10 notes for exercise physiology βοΈ
complete assignment chapter 9.1 for exercise physiology π»
complete assignment chapter 9.2 for exercise physiology π»
order necessities from the store π§»
work 9am to 3pm βοΈ
daily journaling π
read 1 chapter of Attached π
wash dishes π«§ (the sink is full, and I don't like it)
tidy up around my bedroom π§Ή
night time skincare + shower πΏ
make my to-do list for tomorrow β¨οΈ
My goal is to get all of this done today, and I have a strong feeling I'll be successful as long as I keep my head in the game and remember that I have priorities and things need to get done. If I don't do the things, then the things don't get done, and I can't have that.
πΆ Song of the Day: Is This Love - XG
π Quote of the Day: What if it all works out?
til next time lovelies π©·
I'm back? - An Update
Hey lovelies. It's been a while. Lots has happened in my life, and I don't know how consistent I'll be with posting but I figured it would be a good way to kind of motivate myself to get back to some of my habits and working towards some of my goals. I've been slowly trying to better myself, my life, my academics, all that good stuff, and maybe coming back here and posting will help me stay accountable? Who knows, but it's worth a shot.
π Todo List for Today (March 26, 2025)
take chapter 8 notes for health psychology
take chapter 9 notes for exercise physiology
read 1 chapter of Attached β οΈ (I read 3)
survive my night shift at work (2pm to 9pm)
night time skincare
Not an extensive list, as I've already crossed off some other items on my to-do list that I don't think need to be added because they're already done for the day. I'm feeling incredibly anxious right now, and I have no clue why, but hopefully taking my medication and maybe some meditation will help my anxiety lessen a little bit.
My todo list for tomorrow is TBD.
Til next time, lovelies π©·
Daily Check-in: April 15, 2024 π
I know I said I was switching themes, but I didn't get any good pictures yesterday so the theme switch will occur once I learn how to take pictures that I find acceptable!
Anywho, Monday started off good, then got bad, and I'm hoping Tuesday will be better. Got a lot done, but got off work super late. Anxious about lots of job and financial stuff. It's hard being a girl in this economy.
π©· What I Accomplished:
completed my online psyc assignment
completed chapters 3 and 4 of Latin American Spanish Busuu
Listened to 2 spanish podcast episodes of ABC la Productividad
studied through some Spanish flashcards
completed my medical terminology lecture, flashcards, self test, and timed test
rescheduled an appointment
worked an ~8 hour shift
read a chapter of The Untethered Soul
got to eat some yummy leftover chicken alfredo pasta for dinner at work
shipped off the shoes I sold on depop
π©· Good Things That Happened:
my co-worker friend brought me some of her K-pop merch she didn't want!
talked to my dad on the phone
had a really nice morning routine
my pasta was still super yummy
made a berry banan smoothie and an avo bagel with an egg for breakfast, it was devine
cleaned my station at work extra good (detailed the stainless steel, cleaned out some fridges, scrubbed my floors, etc)
my friend got a 2nd coffee for free at work and gave it to me (iced Caramel macchiato for the win!)
π©· What Could've Been Better:
my boyfriend and I are having major issues and I'm struggling emotionally at the moment
went to bed super late because of work
didn't shower before bed (gross, I know but I made sure to shower Tuesday morning and am going tk wash my sheets on Sunday)
didn't pay much attention in my chem lecture
spent money that I didn't need to have spent
π©· Stuff For Tuesday:
complete my Spanish study tasks
read a chapter of a book
email psyc doc about doing appointment over zoom this week
study chemistry
complete chemistry assignment
possibly finish chem lab stuff that's due tomorrow afternoon
work a ~7.5 hour shift
keep looking for possible 2nd summer job if the 8 week work thing doesn't happen
apply for one or two scholarships for next school year
Here's to having some better days, hopefully.
til next time, lovelies π©·
p.s Check Out My Depop Shop! I still have some more lostings to upload!
π Song of The Day
Hozier - Too Sweet
This songs vibe seems fitting for me right now.
good things will happenΒ π§Ώ
things that are meant to be will fall into placeΒ π§Ώ
November Language Goals π
I did not stick to my October goals at all as I began picking up more hours at work, Iβm going to the gym again, and Iβm swamped with homework. but I began my language tracker/language bullet journal and Iβm feeling more hopeful about my ability to stick with it while juggling other responsibilities. Some of them are the same as Octobers but thatβs due to not having met those goals. Hereβs to a better month!
Complete Genki I Lesson 1 + Lesson 2
Maintain a 30 day Busuu streak
Maintain a 30 day Duolingo streak
Complete up to OR more than Lesson 10 in Level 1 on Kanji App
Use Renshuu for Kana review once a week
Review Ankidroid flashcards twice a week
Complete a weekly reflection and a weekly vocab list in bullet journal
Use LingQ once a week, writing all unknown words in vocabulary notebook
Use Kana writing practice books at least once a week
Complete Bungou Stray Dogs Season 4
I want this to be fun and not a chore. I want to enjoy the learning process. I want to be successful. I set a lot of goals and if I can even only achieve half, thatβs still a lot that Iβve done! I believe in myself. Iβve got this!
Ps. I will start updating more frequently, probably a couple times a week with some life updates or fun things I want to share! Updating daily was way too difficult so maybe Iβll do an every two or three day update, that might be more manageable.
til next time lovelies! π©·π€
Daily Check-in - July 25, 2023 π
Today was a rough day. I had to stay later at work so I didn't get home when I wanted. My roommates ended up making dinner and I over ate a bit because I had not eaten for about 8 hours prior. I'm also completely exhausted so I didn't do my night routine. I did prep myself for tomorrow morning so I have my workout to look forward to!
π©· What I Ate Today:
Breakfast - A two good anilla Greek yogurt bowl with granola, peanut butter, chia seeds, and a sliced banana, and a cup of coffee.
Lunch - A salad topped with sliced bits of sharp cheddar cheese, chopped carrots, and tuna mixed with avocado oil mayo and two grapes that a coworker gave me.
Dinner - Two servings of homemade Spanish rice, and one burrito with ground beef, shredded cheese, homemade refried beans, sour cream, and salsa.
Snacks - Bowl of watermelon and one babybel cheese.
Other - One cup of coffee with French vanilla creamer, one bottle of water with a dissolved electrolyte tablet
Water : 65oz water not bad but could've definitely been better
π©· Workout - Lower Body Pilates
I only did this one this morning as I did not sleep well last night but still woke up early to get some movement in. I absolutely loved this workout, though the glute bridge parts hurt my lower back a bit, so I need to work on my form. Wish it was 20 minutes fully, tho. Overall, 9.4/10
π©· Habits I completed today:
Morning guided journal
Made my bed
Morning skincare
Workout
Didn't accomplish much today but tomorrow will definitely be better! I'm also super excited for tomorrow because one of my Yesstyle skincare packages that I ordered weeks ago is finally going to be delivered tomorrow!
π©· Song of the Day: Rich Girl by Gwen Stefani, Eve
I'm trying to manifest some more financial stability and cash income so this song has definitely been a repeat in my playlist. I've also been listing to Money by Lalisa and 7 rings by Ariana Grande because I could use the increase cash flow coming my way.
That's all for today! I'm so sorry if this seems rushed, I am exhausted and litteraly going to fall asleep after I post this. I'll see you guys tomorrow!
Day 4 - 90 Day Challenge π
I got a lot done yesterday, I'm actually super proud of myself! I didn't do every single goal I had but I did a lot of them and to me that still counts for something!
πββοΈ Physical Health
walked to and from campusβ οΈ
did not hit 8k stepsβοΈ
did not stretch before bedβοΈ
took my morning medsβ οΈ
did not take my night medsβοΈ
read 3 chapters of Fast like a girl β οΈ
made the decision to begin Intermittent fasting again β οΈ
π§ Mental Health
read a chapter of Atomic Habits β οΈ
guided Journal in the AM β οΈ
guided Journal in the PM β οΈ
listened to a podcast from the mindset mentor about productivity β οΈ
β€οΈ Emotional Health
answered the journal prompt "What am I addicted to?" (stimulation and validation were the two things i immediately thought of) β οΈ
wrote down a list of relevant affirmations β οΈ
read a section of 101 Essays β οΈ
did not read a chapter of attached βοΈ
π Intellectual Health
completed writing assignment for psychology β οΈ
complete nutrition chapters quiz β οΈ
researched PCOS friendly foods and diet β οΈ
Researched fasting and it's benefits (specifically for PCOS) β οΈ
did not budget yet βοΈ
attempted but did not complete any language lessons βοΈ
π₯³ Social Health
did not zoom call with boyfriend βοΈ
did not text friend βοΈ
π₯° Self Love/Care
AM + PM Skincare β οΈ
oil + washed hair + used a hair mask β οΈ
cleaned around my bedroom β οΈ
washed towels + sheets + pillowcases β οΈ
washed dirty clothes β οΈ
washed comforter β οΈ
cleaned my makeup brushes β οΈ
Misc.
decided I wanted to try out crochet in winter break
looked into other artsy hobbies
As I said, I got a lot done yesterday. My boyfriend and I ended up getting a little upset with each other over something which brought my mood down a little bit but I still managed to have a good day and him and I were good by the end of the day thankfully. communication goes a long way. Now, for today!
πββοΈ Physical Health
morning workout
complete fasting window; 8 hour or less eating window
cook a healthy dinner
read a chapter of Fast Like A Girl
π§ Mental Health
Read 1 Chapter of Make Your Bed
Meditate sometime during the day
AM + PM Guided Journal
β€οΈ Emotional Health
answer a journal prompt question
repeat affirmations to myself for 2 minutes
read a chapter of 101 Essays
read a chapter of attached
π Intellectual Health
1 Busuu Japanese Lesson
1 Duolingo Spanish Lesson
Complete remaining 2 Homework assignments
π Adulting Tasks
look at insurance stuff some more
find Social Security card
disinfect all tech devices
π₯° Self Love/Care
Skincare at least once today
put away all clean clothes
lay down in silence for 3 minutes
So I replaced social health with adulting tasks as I'm a more introverted person so the only social tasks would be calling my dad or talking to my boyfriend or the occasional chat with the roommates. I also know that "lay down in silence" is odd but I'm trying to train myself to be okay with being bored. sort of like meditation but with an emphasis on the do nothing aspects.
I'm super tired today for no reason, but I know I'll get at least 90% of my goals met.
Til next time lovelies π©·
To Do Today 9/28/24
I was supposed to work a long double shift today at my normal job and then a kinda side job task that involves talking to a ton of people and being out late at night. I've decided I'm going to tell my bosses I can't do it, because the anxiety I've felt about doing it has made me thrown up already π
so here's the stuff I am going to do today:
pre lab 24 chemistry
pre lab 25 chemistry
chemistry lecture quiz
catch up on chem lecture notes
catch up on psyc lecture notes
catch up on accounting lecture notes
complete other intro to business assignments
study japanese
study for TEAS exam
It sounds like a lot, but honestly, it should not take me all night to do all these things so I'll be fine, as long as I get then done!
see you in the update later, lovelies π©·
Update To My Posts/Blog & Daily Check Ins π
So, when I first started this blog about two months ago, I had planned on using it as a way to stay accountable towards things like weight loss and my health journey. That was in the summer, when I had the time to solely focus on that as my top priority. Now, with school having started, my weeks, even my days are so much busier now. I am currently working over 30+ hours a week at my job, taking on 17 credit hours at my university, joining a club on campus, and am now under the mentorship of two separate registered dieticianβs all while self studying two languages, keeping up with a self care routine, socializing with friends, doing homework outside of class time, and beginning a workout routine again as I recover from a semi serious back injury.
All that being said, I would really like to incorporate a little bit from every aspect of my life into this tumblr blog. I am still keeping my pink, girly, kpop aesthetic, because I absolutely adore it, but I am going to add on some different topics of interest into my daily check ins. I will continue with the what I eat in a day, habits I accomplished, any workouts or movement I did, and a song of the day, but I will also add in productive/school goals I achieved (such as how long I studied, how much schoolwork I finished, language learning stuff, etc), and just overall stuff about my daily life as a semi high achieving university student!
I will be posting a check in for today later tonight! It will include what I ate, what I did personal wise, school/productive stuff I did, a song of the day, and just an overall update on what I did today! I just need to get my format of how I want to write out everything figured out.
Til next time lovelies! π©·π€
Recommendations? π
Hey lovelies <3
Let's help some girlies out by commenting or reblogging with your favorite self care products! Could be skincare, makeup, hair care, body care, etc! I'm always looking for some new products/tools to try so I thought this would be a good way to spread some helpful info!
Here's a few of my favorites:
π©· Skincare:
I love face masks and eye masks! My current favorite face mask is the Red Bean Pore Refreshing Face Mask by Beauty of Joseon and my favorite eye masks are The Creme Shop Work Hard Rest Hard eye masks!
π©· Body Care
body scrubs/body butters! I love using two similar scents together! For the summer, I use Tree Hurt Tropic Glow scrub and body butter and for winter I use Dove Exfoliating Scrub in Brown Sugar and the EOS Vanilla Cahsmete Lotion.
π©· Hair Care
No specific product recommendations for this, but I love oiling my scalp twice a week! It makes my hair feel and look so beautiful! I currently use The Ordinary Moroccan Argan Oil and I use a scalp massager to gently massage the oil onto my scalp after applying it with warm fingers.
Hair Masks!!! I love the Shea Mositure Raw Shea Butter Hydration Mask so much, I use it with conditioner on my hair oiling days and my hair has never looked better.
π©· Makeup
I love the Essence Tinted Brow Gel because even if I don't do much makeup, it makes me feel and look a little more put together.
Same goes for the Ulta Beauty Gel Eyeliner in Dark Brown, it makes me look and feel so much better some days, and it's not super bold like liquid liner so I don't feel the need to use Mascara.
Lip Oils!!! Milani Fruit Fetish and Elf Revive are my two favorites!! I have Milani In Cherry Lime and Elf in Jam Session. So moisturizing and a bit tinted so it makes me feel so good when I have it on. Even when I wear a bare face, I always use one of these to elevate my look!
π©· Miscellaneous
Vitamin/Mineral supplements! I only take ones I know will work for me or ones I'm deficient in. I currently take Vitamin D3 and Aple Cider Vinegar supplements but I am looking into taking Magnesium Gylcinate and Ashwagandha soon as well!
Self care hobbies and routines! My gentle morning routine, journaling, yoga, a wind down night routine, and reading informative books has been so helpful for me!
I'm personally looking for hair growth tips and tools (like the efficiency of silk hair wraps or silk pillow cases, hair growth oils and supplements, etc), any and all skincare tips and tools (like ice face rollers, are gua sha effective, etc), and even body care products recommendations as well!!
I hope this post helps others out too, with everyone sharing their products recs, tips, advice, favorites, and so on!
Til next time lovelies π©·