Day 4 - 90 Day Challenge πŸŽ€

Day 4 - 90 Day Challenge πŸŽ€
Day 4 - 90 Day Challenge πŸŽ€
Day 4 - 90 Day Challenge πŸŽ€

Day 4 - 90 Day Challenge πŸŽ€

I got a lot done yesterday, I'm actually super proud of myself! I didn't do every single goal I had but I did a lot of them and to me that still counts for something!

πŸ‹β€β™€οΈ Physical Health

walked to and from campusβœ…οΈ

did not hit 8k steps❌️

did not stretch before bed❌️

took my morning medsβœ…οΈ

did not take my night meds❌️

read 3 chapters of Fast like a girl βœ…οΈ

made the decision to begin Intermittent fasting again βœ…οΈ

🧠 Mental Health

read a chapter of Atomic Habits βœ…οΈ

guided Journal in the AM βœ…οΈ

guided Journal in the PM βœ…οΈ

listened to a podcast from the mindset mentor about productivity βœ…οΈ

❀️ Emotional Health

answered the journal prompt "What am I addicted to?" (stimulation and validation were the two things i immediately thought of) βœ…οΈ

wrote down a list of relevant affirmations βœ…οΈ

read a section of 101 Essays βœ…οΈ

did not read a chapter of attached ❌️

πŸ“š Intellectual Health

completed writing assignment for psychology βœ…οΈ

complete nutrition chapters quiz βœ…οΈ

researched PCOS friendly foods and diet βœ…οΈ

Researched fasting and it's benefits (specifically for PCOS) βœ…οΈ

did not budget yet ❌️

attempted but did not complete any language lessons ❌️

πŸ₯³ Social Health

did not zoom call with boyfriend ❌️

did not text friend ❌️

πŸ₯° Self Love/Care

AM + PM Skincare βœ…οΈ

oil + washed hair + used a hair mask βœ…οΈ

cleaned around my bedroom βœ…οΈ

washed towels + sheets + pillowcases βœ…οΈ

washed dirty clothes βœ…οΈ

washed comforter βœ…οΈ

cleaned my makeup brushes βœ…οΈ

Misc.

decided I wanted to try out crochet in winter break

looked into other artsy hobbies

As I said, I got a lot done yesterday. My boyfriend and I ended up getting a little upset with each other over something which brought my mood down a little bit but I still managed to have a good day and him and I were good by the end of the day thankfully. communication goes a long way. Now, for today!

πŸ‹β€β™€οΈ Physical Health

morning workout

complete fasting window; 8 hour or less eating window

cook a healthy dinner

read a chapter of Fast Like A Girl

🧠 Mental Health

Read 1 Chapter of Make Your Bed

Meditate sometime during the day

AM + PM Guided Journal

❀️ Emotional Health

answer a journal prompt question

repeat affirmations to myself for 2 minutes

read a chapter of 101 Essays

read a chapter of attached

πŸ“š Intellectual Health

1 Busuu Japanese Lesson

1 Duolingo Spanish Lesson

Complete remaining 2 Homework assignments

🏘 Adulting Tasks

look at insurance stuff some more

find Social Security card

disinfect all tech devices

πŸ₯° Self Love/Care

Skincare at least once today

put away all clean clothes

lay down in silence for 3 minutes

So I replaced social health with adulting tasks as I'm a more introverted person so the only social tasks would be calling my dad or talking to my boyfriend or the occasional chat with the roommates. I also know that "lay down in silence" is odd but I'm trying to train myself to be okay with being bored. sort of like meditation but with an emphasis on the do nothing aspects.

I'm super tired today for no reason, but I know I'll get at least 90% of my goals met.

Til next time lovelies 🩷

More Posts from Ros3ybabe and Others

1 year ago

Depop Shop!

hey girlies 🩷

I am trying to save money to help continue pursuing my college/university education as well as move into another rental at the end of the year and keep up with my health insurance payments and even just being able to buy groceries sometimes. So, I’ve started uploading things to my depop shop! Currently I have a handful of pairs of shoes that I’ve never worn/worn lightly that I am selling, and I will be uploading some clothes as well, and maybe some other things that I decide I won’t need. My depop does have a nickname similar to my first name on it, but I’m really hoping to get some extra money from this. Please reblog to help a girl out!!!

my link is:

depop.com
Check out items on sale by @charleyrose on Depop

feel free to send me messsages about anything I have posted and keep in mind I will be uploading more things soon! Will open up to worldwide shipping if necessary!

thank you lovelies 🩷


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1 year ago
90 Day Challenge - Intro
90 Day Challenge - Intro
90 Day Challenge - Intro

90 Day Challenge - Intro

Hello! I've decided that I'm going to start a semi personalized 90-day challenge to help keep myself on track with my productivity! I will have certain goals I want to achieve, and the whole goal of this in general, like my desired outcome, is to build some more positive, healthy, productive habits! I'm going to set in place some rules for myself for this challenge!

🩷 Rules for 90 Day Challenge 🩷

Must post an update to my blog every day as a way to keep myself accountable

2 goals per category per day MINIMUM

4 goals per category per day MAXIMUM

Be honest with yourself and on this blog!

Be mindful and compassionate towards yourself in regards to time and energy

Here are the categories:

πŸ‹β€β™€οΈ Physical Health

🧠 Mental Health

❀️ Emotional Health

πŸ“š Intellectual Health

πŸ₯³ Social Health

πŸ₯° Self Love/Care

I will post every evening/night with what I accomplished for that day and what I plan to accomplish tomorrow.

*I will lump some things together. such as "complete 3 assignments" instead of listing every assignment. and there will be some overlap, as some days I might take a walk for physical health but other days do that for mental health, etc.

This is a pretty lofty challenge for me, and there will be some repeat goals (like studying japanese, doing homework, skincare, etc) but this will definitely give me som direction in my days so I'm excited!

I'll upload my first post of the challenge soon after this as I want to start today! I'll start with my goals for today and then upload tonight as mentioned earlier.

I'm excited to share this with you all!

til next time, lovelies 🩷


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1 year ago
Daily Check-in: October 6th, 2024 πŸŽ€
Daily Check-in: October 6th, 2024 πŸŽ€
Daily Check-in: October 6th, 2024 πŸŽ€

Daily Check-in: October 6th, 2024 πŸŽ€

Today's the day I get to fly out to see my man and I'm equally parts anxious and excited! I've hardly ever flown alone, hence the anxiety. I know it'll be a breeze though. I got a lot done yesterday, and this morning I was up at 3am working on an assignment due today at 9am.

🩷 Academic Achievment Oct 5th -

completed and submitted field trip report for culinary class

submitted weekly meal writing for culinary

completed and submitted component one for my psychology class

took and (barely) passed my Anatomy lab exam

kept up duolingo + busuu streak

🩷 Personal Achievements Oct 5th -

washed towels and leftover laundry

took out bedroom and bathroom trash

checked in on flight app and got boarding pass

did my therapy

met with my RD mentor

morning journaling

morning Skincare

mostly finished packing

Did a lot yesterday/this morning! Just have a couple of things to finish up before I leave for the airport later, including my psychology lab. Just need to shower, officially finish packing, and make sure my fan and everything are turned off before I go.

I may or may not update this weekend, depending on what I do.

Til next time lovelies 🩷


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9 months ago

currently about to start reading: No Longer Human by Osamu Dazai

need to pick back up on reading: Tender is The Flesh by Agustina Bazterrica

just finished reading: The Arrangement by Kiersten Modglin

If you see this you’re legally obligated to reblog and tag with the book you’re currently reading

1 year ago

There are no daily check in updates for April 10th, 11th, or today. Life got rough, and today's going to be super busy. I'll try to post a check in for Saturday once (if) life calms back down.

til next time lovelies 🩷


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1 year ago
Day 7 - 90 Day Challenge πŸŽ€
Day 7 - 90 Day Challenge πŸŽ€
Day 7 - 90 Day Challenge πŸŽ€

Day 7 - 90 Day Challenge πŸŽ€

So I have been in a bit of a depressive slump yesterday and today so yesterday doesn't really count. But today I did some stuff so I thought I'd at least update today.

So what did I get done today?

πŸ‹β€β™€οΈ Physical Health

waked to and from campus

🧠 Mental Health

had an appointment with my therapist

❀️ Emotional Health

cried a lot to release some emotions

πŸ“š Intellectual Health

took notes for 35 minutes

🏘 Adulting

messed with insurance stuff for a bit (but I definitely need to consult a professional)

cooked protein-ish pasta for dinner

πŸ₯° Self Love/Care

AM + PM Skincare

It was not the most productive day, but at least I didn't lay in bed all day like I wanted. Still feeling a bit down and moody. Hopefully tomorrow is a better day.

til next time lovelies 🩷


Tags
8 months ago

I want to challenge myself and do like a week or a month long challenge, but I fear sometimes life may be too unpredictable, which always throws me off. I want to set a routine, i want to accomplish things, and I've been feeling so much guilt for my lack of routines, my lack of productivity, and my lack of effort in the cultivation of my own life. Does anyone have any advice or something motivating for moments like these, where you want to achieve and work towards something yet you wonder if it's at all achievable? I'm in desperate need of some motivation, tips, advice on how to go about things. I feel so thrown off recently. I want to feel like myself again.


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2 months ago
March 30th, 2025 πŸŽ€
March 30th, 2025 πŸŽ€
March 30th, 2025 πŸŽ€

March 30th, 2025 πŸŽ€

I need to start taking and using my own photos on here, I feel like these pinterest ones don't do it for me anymore. but we'll see how successful I am at maintaining that.

I did not finish as much as I wanted yesterday, mostly because I came home from work and immediately began the process of bleaching and dying my hair purple. It took about 6 hours total and looking back, I definitely could've spent some of the wait time taking notes or reading, so at least I know to be more mindful of that. (I dye my hair at home)

What I Accomplished Yesterday (March 29) ✨️

spent 55min working on Chapter 9 notes for exercise physiology (need to complete them and start chapter 10 ASAP today)

worked 9am to 3pm

washed dishes

dyed my hair purple

ordered necessities from the store

night time skincare + showered

So yeah, it was not the most productive day I don't think, but today has the opportunity to be a better day for that stuff, so I'll make use of the time I have today in a better way.

Todo Today (March 30th) 🌻

finish chapter 9 notes for exercise physiology πŸ“–

begin chapter 10 notes for exercise physiology πŸ“–

complete one assignment from my course assignments list πŸ’»

work 9am to 3pm 🍡

do some journaling ✏️

read a chapter of a book (probably Attached, or Way of Kings) πŸ“š

night time skincare + oral hygiene 🚿

set myself up for the gym in the morning β˜€οΈ

I really hope I won't be ad tired today as I have been lately. it's seriously not fun coming home from work exhausted or waking up and not wanting to move because I'm still so tired. But I know I'll get some stuff done today for sure. Luckily, none of my current todos have a strict deadline, so I can go easy on myself if needed.

🎢 Song of the Day: Hot - Le Sserafim

πŸ‘‘ Quote of The Day: You're still doing better than you think you are

til next time lovelies 🩷


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1 year ago
Daily Check-in: May 22, 2024 πŸŽ€
Daily Check-in: May 22, 2024 πŸŽ€
Daily Check-in: May 22, 2024 πŸŽ€

Daily Check-in: May 22, 2024 πŸŽ€

Wednesday was such a long day, a day for no reason at all. It was a good day, tho I ended the night all moody. But it was a good day!

🩷 What I Accomplished

24 Minutes of Leg/Thigh Pilates

studied Spanish for 25 minutes

morning journaled

did my morning skincare

took a nap before worked

worked a ~6 hour shift

did my morning routine

πŸ’ž Good Things That Happened

got to hang out with my work friend for a bit

made plans to go shopping with that work friend next week

got to talk with my dad a little bit

did really good at work despite walking in and being told I had one hour to prep my station for the 400+ people we had coming in that night

started studying Spanish again!!

πŸ’— Stuff For Thursday

study spanish

do my morning routine

read

take a nap

go to my psych doctor and therapy appointments

go to an early dinner with my dad after my appointments

order some groceries + things I need for the next few weeks

send my friend my cashapp info

video call with my boyfriend tonight

πŸ’• Song of the Day: BTS - IDOL

I have loved this song since I was like, 16 or 17? and I'm 21 now, and this is still a favorite of mine.

Dang, I was not as productive yesterday as I had thought. And there's not really much to do today either. Crazy! but I always enjoy the more mellow days, that's for sure! and I'm so excited to spend time with my dad today, I haven't gone out to eat with him in a while.

til next time lovelies 🩷


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9 months ago
September 6, 2024 πŸŽ€
September 6, 2024 πŸŽ€
September 6, 2024 πŸŽ€
September 6, 2024 πŸŽ€

September 6, 2024 πŸŽ€

Here's my to-do list, affirmation, and gratitude list for today! Will update at the end of the day with what I accomplished πŸ’•

To Do Today

back, bicep, and cardio workout (definitely optional today, if I'm tired and worn out maybe it's good to take a day)

pick up lab manual and earbuds from uni bookstore

pick up Ulta package from apartment front desk

collect remaining items from old house

study japanese 30+ minutes

complete remaining accounting homework problems

complete chem pre lab assignment

clean bathroom

put away clean laundry

meal prep for the week (?)

Affirmation πŸ’ž

I am strong, beautiful, and entirely capable of achieving all my goals

I am grateful for... 🩷

my wonderfully patient, kind, and loving boyfriend

my dad + everything he does for me

having a job that I can make money + being able to pay my bills

good sleep in a comfortable bed

the ability to be in college and pursue my academic endeavors + enrich my education

today is going to be a good day. also, I am loving the photos I took and posted! they are my original photos, so please do not use them <3 slowly changing to a better, more authentic aesthetic <3 I apologize for my inconsistent updates, life has been crazy right now. working 40 hours a week on top of classes has been a lot, I'm not gonna lie. But I know what I'm capable of, and I'm excited to establish some routines and achieve my goals!

til next time lovelies 🩷


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ros3ybabe - Life, Aesthetically
Life, Aesthetically

[21] [she/her] {studyblr; langblr; lifeblr?} 🩷

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