Update To My Posts/Blog & Daily Check Ins 🎀

Daily Check-in: April 24, 2024 🎀

Wednesday started out so rough, I had a really bad stress breakdown from the pressure I was putting on myself for the exam I have today (Thursday), but luckily my dad was able to calm me down over the phone and my boyfriend motivated me and encouraged me. I don't feel as stressed out anymore, I know that I know the material and I'll do great! (it's a chemistry exam)

🩷 What I Accomplished:

studied chemistry for a good bit

completed 3 chemistry homework assignments

scheduled a make-up quiz for my psyc class

did the Total Body Pilates video from Blogilates

did the 11 minute Wake Up Yoga from Yoga with Adriene

did my morning skincare and journaling

actually, just did my entire morning routine and felt great about it

shipped off shorts I sold on depop

went to chemistry lecture to review for the exam

went to my virtual appointment with a registered dietitian and set some goals for the next 2 weeks

decided to join a step challenge with my health insurance company to win points (they have some cool things in their points shop, plus extra steps during the day is good for my health!)

washed my laundry

made a brain dump list for the remainder of the week

💞 Good Things That Happened:

I really like the dietitian I met with and have another appointment with her in 2 weeks

I really enjoyed using my new 40oz Simple Modern insulated tumbler cup

didn't let my stress breakdown make me go home, very proud of myself for sticking to my plans

went to sleep early

sold another item on depop!

I felt very reassured that I know the content that is going to be on my upcoming exam

the guy who makes sushi at my campus food court made sushi for me and held it until I went to get it so no one would buy it, i could've cried it was so nice of him

I drank coffee on campus and it didn't hurt my stomach for once!

💔 What Could've Gone Better:

need to put less pressure on myself

had some issues with food after my dietitian appointment (sometimes thinking too much about food can be triggering for me, tbh, but my goals are nutrient based which is helpful!!)

started crying before I went to bed because I was feeling oddly emotional (I think I'm starting my period soon)

had to turn down a work shift because I had too much school stuff and that appointment (I need the money so bad tho)

did not drink near enough water

need to be more patient and gentle with myself

also need to really figure out what's going on with my priorities, I keep struggling to do the things I say I'm going to do which is difficult for me to deal with sometimes

need to remember progress over perfection, 50% is always better then doing 0% of something

💗 Stuff For Thursday

clean my room

listen to a podcast episode

maybe do some more laundry

make a grocery list

clean my bathroom

therapy today over video call

reschedule a morning appointment

chemistry exam tonight

try to ship off the shirt I sold on depop

do some more planning and organizing for my life

that's all for now! Thursdays gonna be good. My exam is gonna go great! I have confidence in myself, and my knowledge and I know I've got this!

til next time lovelies 🩷

💕 Song of The Day: Baddie by IVE

Gotta remind myself of this sometimes <3

April 7th, 2025 🎀

My brain did not let me study or do much this weekend and it was seriously bugging me, but I'm trying not to beat myself up about it because it was that time of month and lately it has been messing with me hard whenever it's that time of month. Plus, work was really tiring this weekend and I've been a little stressed out about some things.

What I Accomplished (April 6th) 👑

completed and passed a quiz for one of my online classes

worked 9am to 3pm

took a 40 min nap on the couch

worked on my study guide for health psychology for ~10min

chatted with my roommates for a while

Not the most productive day yesterday, but it was not a bad day. I was super tired and anxious yesterday, but I had a decent day regardless.

Todo Today (April 7) ✨️

study for exercise physiology exam 📝

make study quizlet for health psych 💻

work on study guide for health psych ✏️

work 230pm to ~930pm ☕️

double check on classes before registering for next semester 🫣

skincare before work 🚿

skincare after work 🧴

make to do list for tomorrow 💡

Not an extensive list, but just stuff I need to get done. My health psych exam is Thursday and I believe my exercise physiology exam opens on Friday. I have a couple of small projects coming due next week, and some assignments that need completing later this week. It's lock in time now that the semester is almost over.

🎶 Song of the Day: ExtraL - Jenne ft Doechii

til next time lovelies 🩷

can anyone recommend some content creators that focus on leveling up, developing healthy habits and discipline, healthy financial habits, developing a better mindset, or like content about glowing up in all aspects of life?

especially any financial content creators that share tips on budgeting, saving, investing, and healthy spending habits.

but I'll accept any content creators from any platform that post about any of the mentioned topics, I'd really appreciate it!!

I want to make 2024 a better year for myself then 2023 was, so am looking to consume positive, healthy, leveling up content!

YouTube, Tumblr, Reddit, Insta, TikTok, any content creators/subreddits on these platforms would be highly highly appreciated!

thank you lovelies 🩷

Daily Check-in: May 5, 2024 🎀

I disappeared for a few days, I'm sorry! life got busy, I was working non stop and really bad nothing to post about other then work and sleep it felt like. But Sunday was a semi productive day despite having woken up at 1am and not gone to sleep until 10pm that following night. But, we have finals go study for so we persevere.

🩷 What I Accomplished:

did an actual hair oiling routine before I showered

used the Beauty of Joseon Red Bean Pore Cleansing Mask

did my morning journal and skincare

read 13 pages of Good Vibes Good Life

purchased a new book on my kindle app! (You are a Badadd at Making Money, I can't wait to read it. There's another I want to buy soon too)

washed all my towels and put them away

washed my laundry (haven't put it away)

made pasta

planned out my week

studied Spanish for 11 minutes (trying to build a daily habit right now, so consistency is key)

made a packing list for my work in Colorado this summer

had a date night with my boyfriend (we watched two movies over video call together <3)

💞 Good Things That Happened

rested and relaxed

took a 2 hour nap in the morning

had a really long, nice shower

had enough money to order more coffee creamer

my friend was able to book the same flight as me for our work in Colorado!

spent some good time with my boyfriend

talked to my dad on the phone for a bit

💗 Stuff For Monday

study Spanish 10 minutes minimum

read 10 pages minimum of a book

complete some re opened chemistry homework

study for chemistry final

prepare for psyc exam

take psyc exam at 1pm

work a ~7 hour shift

Sunday was good, Monday will hopefully be good as well. I'm feeling positive!

💕 Song of The Day: IVE - Holy Moly

IVE songs have been on rotation for me once again. I love their sound and their energy.

til next time lovelies 🩷

🎀 Summer Stuff 🎀

I had no idea what to title this, but this is a comprehensive list of my goals, habits, and "dailies" that I am going to accomplish this summer (before I head to Colorado in mid june for 8 weeks of work!)

🩷 Overall Goals/Habits

Daily movement - morning workout AND/OR a hot girl walk (5k to 10k steps a day is my goal for daily steps)

Spanish study - 20+ minutes a day, have a couple italki lessons (already have one booked!)

Daily reading - 30+ minutes daily, nonfiction and/or fiction

Consistent morning routine - hydration, movement, journaling, skincare, etc

Wake up at the same time everyday - debating between 5 and 6am right now (I'm a morning person!)

Try some new things - watch new TV shows, maybe self learn some kpop choreo, dabble in creative writing, try new classes, etc

Consistent night routine - unwind, read, shower/skincare, journal, etc

Go to sleep at same time every night: 10pm or 11pm

Incorporate more wellness into my days - stretching, meditation, yoga/pilates, fruit smoothies

Keep up with all necessary appointments - doctors, therapist, etc

Maintain a healthy diet - high nutrient (fruit and veggie), high ish protein, moderate carbs, moderate fats, lots of water, limited caffiene, highly limited added sugar (loosely track food intake to be more mindful of my choices)

Consistent cleaning and reset routines

Daily affirmations and work on Law of Attraction/Law of Vibration to help manifest my dream life and cultivate my new identity to live my healthier, happier, desired life <3

I am so excited. Something about this summer feels different. This summer feels like the one for me, like I'm seriously going to have my "that girl" summer that I've been hoping for. Lots of rest, recovery, and renewal.

til next time lovelies 🩷

reblog to give the person you reblogged from the strength to complete The Task™

Daily Check-in: July 20, 2024 🎀

Saturday was good but bad. Good because work went well, and I realized I'm understanding Korean hangul a bit better now. Bad because I spent more money then I should've and ended up binging on food I bought due to lots of anxiety. Good, but bad.

🩷 What I Accomplished

worked an 8.5 hour shift

built a budget for when I return home and work full time

studied some Korean vocabulary and practiced my pronunciation

bought groceries

decided to restart my workout program on Monday

zoom called my boyfriend

💔 What Could've Gone Better

my boyfriends request for time off to come see me got denied :(

I binged on some of the groceries I bought

overspent on groceries

had so much anxiety it was actually insane

had a mini argument with my boyfriend at the end of the day

went to sleep later than I wanted

💗 Stuff For Sunday (July 21st)

study korean

work an 8.5 hour shift

do laundry

night time skincare

keep job searching

research more about getting a dog, the cost of owning the dog, etc

text my friend about the time I'm moving out when I go back (my lovely friend and her bf are helping me and my dad move me into an apartment when I get back home)

go to bed at a decent time

💕 Song of The Day: Zombie - Everglow

this song....I really really like it

til next time lovelies 🩷

To-Do List for Tonight (11/8/24)

I am feeling extra energetic right now despite it being 8pm where I live. So I figured I'd stay productive and tire myself out so I can sleep tonight cause I have work in 12 hours.

Wipe down all mirrors

Wipe down the bathroom sink

Scrub bathroom toilet

Wipe down/out shower

Shake rug + Sweep the bathroom

Reorganize the beauty cart + bathroom cabinet

Dust bedroom furniture

Reorganize vanity/desk area

Go through and organize both junk drawers

Make a to-buy cart/list of bedroom decor I still need

Read a chapter of my current read

Shake the bedroom rug + Vacuum my bedroom

Wash sheets + pillowcases (? depends on when the washer is available)

Disinfect electronic devices

Finish any important remaining tasks on my laptop

Here we go. Lets see what I can get done in the next few hours. (Am not aiming for the entire list, this is just to guide me on what I need to do and what I can possibly get done tonight)

Day 32: 90 Day Challenge 🎀

Almost forgot to update for yesterday. Had the worst mental breakdown ever and proceeded to have a terrible nightmarish nap that scared the heck out of me and somehow today was so much better.

🏋‍♀️ Physical Activity

50 minute glute workout in the gym

resisted the urge to binge

🧠 Mental Health

guided Journal in the morning

❤️ Emotional Health

let myself have a good well needed cry

📚 Intellectual Health

nothing honestly that I can remember

🏘 Adulting

zoom called boyfriend

talked to my dad on the phone

started watching a new TV show that wasn't American dad

🥰 Self Love/Care

gently bullied myself into brushing my teeth and washing my face/doing skincare before laying down

morning skincare

full shower + washed hair

Today was really good, so I'm looking forward to updating on that tonigjt/tomorrow morning. I'm also super excited to get my nails done and a haircut on Thursday! Plus I gotta go shopping for some new jeans, a new shirt or two to wear to Christmas Eve dinner with my boyfriend at his dad's house. May just cave in and buy him and I matching Christmas sweaters to be "that couple" for fun. Speaking of, I can't wait to see my man on Saturday <333 I haven't seen him since early October, so getting to spend a week and 2 holidays with him will be absolutely amazing. Hopefully his mom likes the little gifts I got her.

til next time lovelies 🩷

Daily Check-in: Dec 16th 2024 🎀

Made the beginning of a check in for Sunday, saved it to drafts, and now I can't remember a single thing I did on Sunday besides cry from anxiety. Yesterday was good tho, despite honestly not doing much. Being on break is always so difficult for me. I begin to lack energy, motivation, and discipline, and it leaves me feeling very negative about myself. Hopefully I can turn that around soon.

🩷 What I Accomplished

studied Japanese in my Genki I workbook for ~22min

cooked chicken for dinner

took a nap

worked in my 2025 artist of life workbook journal to set up for next year

saved some photos to print for my 2025 vision board + set some goals

zoom called my boyfriend

showered + did my hair oiling/hair care routine

morning journal

💔 What Could've Gone Better

laid in bed for honestly most of the day

over ate a bit

didn't work out

didn't do my skincare at all

didn't journal at night

had to reschedule breakfast with my dad due to anxiety

skipped an online appointment

overall felt really bad about how I spent my day

💕 ToDo Today (Tuesday, 17th)

Japanese + Spanish study tasks from yesterday and today

email therapist about rescheduling Friday's appointment to earlier this week

call physical therapy and cancel Friday's appointment (I'm getting my nails done on Friday and so is one of my roommates so that's why I gotta move stuff around on Friday)

apply for 2 more internships for the summer

morning + night skincare (use a face mask tonight)

morning + night journaling

eat more mindfully

play with my cat a little bit

more work in the artist of life workbook

YouTube pilates workouts

wash makeup brushes

Here's to hoping I follow through with this list today. I'm tired of not keeping promises to myself.

til next time lovelies 🩷