Daily Check-in: October 5th, 2023 + Life Update 🎀

Pov: she is a Sagittarius 🏹

Sagittarius girls are known for their optimism and honesty. They loves freedom and spontaneity. They are very caring persons but because of their need to be free, they are often afraid to fall in love.

It is not easy to get to her heart but if do she will be the best companion in your life. She will be trying new, wild things with you and see new places with you

She is made of falling stars✨ and cupid’s arrow🏹

Daily Check-in - July 23, 2023 🎀

Today was an interesting day, and it's not over yet! Though I do need to go to bed a bit early, since I'm waking up at 4:00am during the weekdays. I'm very satisfied with the things I did today, and I still have plans to do some more of my daily habits.

🩷 What I Ate Today:

Breakfast - Iced Coffee, One gala apple (chopped), One banana (chopped), One serving of peanut butter

Lunch - Salad, topped with Tuna (mixed with avocado oil mayo), small pieces of sharp cheddar cheese, and shredded carrots, and one bolillo roll

Dinner - One bowl of spaghetti with marinara sauce, a bit of parmesean cheese, and one bolillo roll with butter

Snack - One bowl of watermelon

Other - Two cups of iced coffee with French vanilla creamer

Water ~ 24oz I need to utilize my new water bottle and drink more water on the weekends

🩷 Workout - Stretching

I love this nightly stretch routine, especially because I can do it in bed right before I go to sleep! It really relaxes the body and helps me sleep better!

🩷 Habits I Accomplished Today

Made my bed this morning

Did my skincare

Guided journal morning and night

Stretch 5 - 10+ min before bed

Read 30+ min OR 10+ pages of a book

🩷 Song of the Day: I AM - IVE

🩷 Current Read: Atomic Habits by James Clear

Day One has been a success, in my opinion. I look forward to waking up early and working out tomorrow morning, and the Greek yogurt bowl for breakfast I'm going to have! It's the little things that make the journey beautiful!

Love you all!! 🩷

Day 28-29: 90 Day Challenge 🎀

For yesterday (Wednesday) and today, I've done very close to absolutely nothing due to immense lack of sleep and trying to recover from all the exhaustion of being unable to sleep properly.

I knee this challenge wasn't going to be easy all the time, but after napping a bit today and working out my daily tasks and schedules for the next week, I'm feeling confident about tomorrow. I've decided to incorporate a lot more health and wellness activities into my daily routines, especially since I am unable to take my mental health medications due to insurance issues. I figure it is up to me to take charge of my health, sort of as it's own side challenge to keep myself healthy and stable and sane.

Insurance issues aside, I plan to budget for bi weekly therapy sessions, as even without medication, therapy has been life changing for me and luckily I can still see my therapist for a reduced price per session.

This challenege will be a bit more wellness, health and overall productivity based moving forward until the semester starts again which will lead it to be more school/intellectual focused.

I am definitely tasked with a heavy load of mental and physical self work, but these next 5 weeks of low stress and low priorities will give me the building tools I need.

til next time lovelies 🩷

Update To My Posts/Blog & Daily Check Ins 🎀

So, when I first started this blog about two months ago, I had planned on using it as a way to stay accountable towards things like weight loss and my health journey. That was in the summer, when I had the time to solely focus on that as my top priority. Now, with school having started, my weeks, even my days are so much busier now. I am currently working over 30+ hours a week at my job, taking on 17 credit hours at my university, joining a club on campus, and am now under the mentorship of two separate registered dietician’s all while self studying two languages, keeping up with a self care routine, socializing with friends, doing homework outside of class time, and beginning a workout routine again as I recover from a semi serious back injury.

All that being said, I would really like to incorporate a little bit from every aspect of my life into this tumblr blog. I am still keeping my pink, girly, kpop aesthetic, because I absolutely adore it, but I am going to add on some different topics of interest into my daily check ins. I will continue with the what I eat in a day, habits I accomplished, any workouts or movement I did, and a song of the day, but I will also add in productive/school goals I achieved (such as how long I studied, how much schoolwork I finished, language learning stuff, etc), and just overall stuff about my daily life as a semi high achieving university student!

I will be posting a check in for today later tonight! It will include what I ate, what I did personal wise, school/productive stuff I did, a song of the day, and just an overall update on what I did today! I just need to get my format of how I want to write out everything figured out.

Til next time lovelies! 🩷🤍

Daily Check-in: April 17, 2024 🎀

today was a decent day up until the end, when I got upset and emotional over some things and ended up crying again. I swear, I've cried the last 6 out of 7 nights, and I'm so tired of it. here's to hoping things finally get better soon because this emotional stuff is seriously affecting my productivity, motivation, and discipline.

🩷 What I Accomplished:

studied chapter 6 of Latin American Spanish on Busuu

listened to 3 podcast episodes in Spanish

completed and submitted my lab report and pre lab quiz, also did my pre lab notebook prep

went to my last chem lab for the semester

went to chem lecture

had a meeting with the Dietetic director to map out some classes for the upcoming semesters

washed dishes

attempted a phone call with my boyfriend for the first time in a week (relationship issues + long distance × love ÷ dating for 2 years = an emotional rollercoaster, and lots of frustration)

washed laundry, did not put away yet

scheduled a therapy session for tomorrow morning

completed a 7 minute pilates abs workout from Madeliene Abeid

completed the 11 minute wake up yoga from Yoga with Adriene

started to do the 5 min daily stretch from Pamela Reif but my dad called me so I didn't finish it

downloaded a pdf of a Spanish textbook

rescheduled my italki lesson because I need to study for chem

scheduled 2 study rooms to study for chem with my chem lab partner

completed the pre class assignment for chemistry

walked ~8k steps

🩷 Good Things That Happened:

saw my dad this morning, who then took me to the campus library a bit early (I love getting to see my dad, I don't get to see him too often since he lives on the opposite side of town)

passed my lab report and pre class assignment

finished my chem lab super fast

had pizza rolls for dinner (I needed something quick and simple cause I've been tired)

got more practice with the chemistry lecture content

woke up esrly enough to do my morning routine

did a complete night routine, including skincare (-didn't read tho, couldn't decide on a book )

more good things happened, I just honestly can't remember them right now. but today was not a bad day.

💗 Stuff For Thursday:

psyc doc appointment

therapy appointment

supplemental chemistry class hours

make sure I'm caught up on homework

apply to/write essays for some scholarship applications

check hours worked if possible to determine next week's paycheck

study Spanish!!! dedicate a good chunk of time to it

do my morning and night routine as best as possible

Thursday is definitely going to be an interesting day, thats for sure. I don't feel as tho I'll have as much to do, but I'm going to find things to do, like studying my Spanish, etc.

til next time lovelies 🩷

ps. check out my depop shop <3

💕 Song of The Day -

Le Sserafim - Antifragile

this has been a long time fave of mine

which kpop groups are your favourites?

it fluctuates depending on my mood and the songs themselves but my consistent favorites have been:

BTS

Stray Kids

Twice

(G)I-DLE

IVE

Itzy

aespa

and currently I've been really enjoying

NewJeans

ILL'IT

Ateez

Babymonster

XG

Kiss of Life

there's a handful of favorite songs from Kpop groups/soloists that, while I wouldn't say the artist or group is my specific favorites, I love the songs. Like I really like, Oh! and Gee from Girls Generation, Bite me by Enhyphen, Super by Seventeen, Pink Venom and Shut Down by Blackpink, Blush by WOOAH, Knock by Lee Chae Yeon, Giddy by Kep1er, Tell Me by Fifty Fifty, Tell me by Wonder Girls, etc. I've been vibing with the summer sounding songs (hence NewJeans and ILL'IT)

Daily Check-in: Sept 6th, 2024 ☕️

My breakfast from yesterday, the amount of time I spent studying Japanese today, and the book I finished reading today! Still need to complete homework, journal, and so my self care night routine, but today's been pretty good <3

☀️ What I Accomplished:

moved the remainder of my stuff out of the house I left

put away clean laundry

cleaned and organized around my room and bathroom

picked up my ulta package from the apartment front desk

applied for a front desk position at a nearby medical wellness center 🤞

studied Japanese for 27 minutes

read for ~55min, completed the book I was reading, 7/10, it was a good read but way too much happened at the end, felt rushed

💐 Random Stuff From Today

tried vanilla fairlife protein shake in my iced coffee, 7/10 for flavor, ended up hurting my stomach

forgot to take creatine today haha

didn't work out, but I did take a nap so I think I made the right decision

making mac and cheese for dinner

wasn't as excited about my ulta package as I thought I'd be

joined the Step Up app (lemme know if anyone wants to be friends on it to "compete" and get our steps in!)

looked for a small vanity to replace where my 2nd dresser is + looked at walking treadmill pads on Amazon

my boyfriend works late tonight so idk if we're gonna video call ☹️

got to spend a little bit of time with my dad today

👑 Stuff For Tomorrow (Saturday, Sept 7th)

work an ~8 hour shift

morning youtube pilates workout for sure, but maybe do some carduo after work? we shall see

finish up any remaining homework

study japanese 15+ minutes 📕

morning + night journal

do my skincareeeee

perhaps do laundry again because I forgot to wash some items

today has been a really good day, I'm very happy with how it's gone! tomorrow is gonna be a good day too, I can't wait.

til next time, lovelies 🩷

TODO ASAP

research internship/volunteer opportunities relevant to my field of study

research possible scholarship and financial aid opportunities for summer classes

research colleges for my future masters program + decide what to pursue my masters in

narrow down my class search and focus for my education as it continues

If anyone has any advice or tips for everything I have to accomplish listed here, I am all ears as I am kind of lost on what to do and know I need to take my education more seriously.

April 2nd, 2025 🎀

Yesterday was not a good day. I was able to get a decent amount of chores done but I ended up having a sort of breakdown about some stuff going on in my life, I cried several times and ended up not being able to really focus on anything. I stayed up way later than I needed to and honestly just tried to be kind to myself because stuff feels heavy sometimes.

What I Accomplished (April 1st) 👑

washed dishes

put away clean laundry

ran another load of laundry

washed my towels, blanket, and pillow cases

tidied up around my room

took out three bags of trash

ordered groceries

watched a little bit of Attack on Titan

listed more items for sale on my depop

Yeah, not my most productive day, but I don't want to beat myself up about it. Stuff happens, and I just gotta keep my head above water and call that a win sometimes.

ToDo Today (April 2nd) ✨️

complete assignment 6 for one of my online classes (it's due tomorrow) 💻

work on chapter 10 notes for exercise physiology (at least a little bit) ✏️

make a study quizlet for exercise physiology

make a study quizlet for health psychology

gratitude journal 📖

morning + night skincare 🚿

work a night shift, 230pm to ~930pm ☕️

I need to start drastically limiting my caffeine intake. I definitely think the amount of caffeine I consume is unhealthy and is contributing to my heightened levels of anxiety and uneasiness. It will definitely do me some good to make some changes with that for sure.

I still haven't decided what language to pick back up yet, but I'm not in any rush to make a decision just yet either. I need to look at what classes to take next semester, if I'm switching colleges or not. And I need to fill out my FAFSA. But those will be tasks for another day right now.

🎶 Song of The Day: Bulls in The Bronx - PTV

til next time lovelies 🩷

I absolutely love this! Gonna keep this to motivate myself 🎀💕

new year, new me🕯🩰

new year, new era💗💗I really wanted to do a glow up plan to become the best version of myself before 2024.

STYLE

• Change my hair color

• Make a clothing vision board

• Find your signature scent

SPACE

• Organize my room

• Get rid of clothes/objects I no longer use

• Organize my workstation, make it an environment pretty, fun and productive

• Make your bed for 21 days

• Keep your room clean for 21 days.

BODY

• Find a skin care routine, invest in great skin products.

• Find a workout plan that works for you and stay consistent for a month.

• Get at least 8 hours of sleep for 21 days

MIND

• Set boundaries with school or work, prioritize my mental health.

• journal in the morning for a week Every day for two weeks, write down 3 things you are grateful for

•Avoid social media in the morning

FINANCIAL

• Set a budget

• Learn to say no when it comes to spending money.

• Find inexpensive date ideas (picnic, baking, movie night, etc.)

• Take part of my salary and invest or keep it

• Don't buy things you don't have need

INTELLECTUAL

• Read a book this month (self-help books are the best)

• Learn a new skill (piano, painting, makeup, sports, etc.)

• Listen to a podcast while getting ready in the morning

SOCIAL

• Stay away from toxic people

• Spend an hour with a friend every day for a week

• Call a friend instead of texting them

FOOD

• Drink three bottles of water every day for 21 days.

• Find new recipes and cook more

• drink detox water every day

My DAYOL diary My notion