This Seems Like A Cute Idea! Go For It, To Anyone Who Feels Like It! Thank You, Lovelies 🩷

Daily Check-in: October 11th, 2023 🎀

So I was wat more productive then I had thought i would be given the exhaustion I felt from jet lag. I am proud of what I got done! However, I only slept about 2 hours, and it was broken sleep at that so I am not exactly feeling top of my game at the moment. We'll see what my energy allows me to complete today.

🩷 What I Ate, Oct 11th -

Brunch/Lunch - Spaghetti with meat sauce and ground turkey, topped with grated parmesean

Dinner - Turkey & Roast Beef bagel sandwich with avocado, 1 slice muenster cheese, 1 slice cheddar cheese, and a small side of potato chips.

Snack - a half bowl of spaghetti with ground turkey and meat sauce

Extra - 4 cups of coffee, each with one sweet n low and a splash of French vanilla creamer

I actually cooked which is odd for me as I typically don't have energy. My goal for today is to cook a batch of ground beef for taco bowls!

🩷 Personal Achivements, Oct 11th -

Washed bed sheets + pillowcases

Did the dishes

Maintained Duolingo streak (1 lesson)

Maintained Busuu streak (3 lessons)

Video called with my boyfriend twice

Made a shopping list for langaueh tracker/bullet journal (purchased at 1am because Amazon prime big deals were ending and I wanted to save some money)

Made a schedule/routine for working out next week

Cooked myself a real meal

Swept kitchen and disinfected/wiped down counters in kitchen

showered + morning skincare

🩷 Academic Achievements, Oct 11th -

Completed and submitted lifecycle nutrition chart

submitted and passed lab 7 anatomy pre lab

submitted discussion post + replies for nutr discussion 3

I feel quite proud of yesterday! Let's hope today I can tackle some more stuff on my todo list!

🩷 Personal ToDo, Oct 12th -

cook ground beef for taco bowls (leftovers!!)

wash dirty laundry

put away all clean laundry

therapy appointment

video call boyfriend

morning + night skincare

morning + night journal (?)

do 2 duolingo lessons

do 2 busuu lessons

complete/continue genki I lesson one

type up draft for upcoming blog post(s?)

🩷 Academic ToDo, Oct 12th -

Chapter 9 Notes Psyc

Quiz Chapter 9 Psyc

Culinary chapter 10 Quiz

Consumer Debt Inventiry assignment

Using Credit personal finance assignment

I've put a lot on my to-do list for today, but if I can even get a third of each list done, I will still be very proud of myself. Productivity should not come at the cost of my own well-being. Maybe I'll take a nap today? My boyfriend thinks it's a good idea, but I'm not a big fan of naps regardless of the situation. We shall see.

I took complete advantage of the prime big deals on Amazon and ordered some new workout clothes, some hair accessories, a set of silk pillowcases, and supplies for my bullet journal language tracker/planner. I even bought this cute little journal that's made specifically for fitness and health tracking, as a little side thing of mine to help keep me going! It comes with stickers and already set up pages, so hopefully, it proves to be useful!

I may or may not have made an Ulta order for some makeup using my afterpay account as well, because as it gets colder outside I'm starting to want to wear makeup for fun again. I'm not typically drawn to full beat looks but in the winter I love going all out with my makeup looks, whether I'm doing a more grunge goth emo look or a soft coquette girly look and everything in between. I love makeup as a form of self expression!

May or may not buy some more skincare as well, I'm just trying to decrease the amount of stuff in my skincare cart on the shopping app but it's so hard choosing what to get now and what to wait on!! I'm super indecisive too so that intensified the struggle.

Thats all for today! I'll make sure to update you lovelies tonight/tomorrow!

til next time, lovelies 🩷

Daily Check-in: July 6th, 2024 🎀

Blurry linterest photos because that's how my head felt all day yesterday. The 6th was not a good day for me. My co worker (a "lead" for our location) made me cry twice, to the point I left work and had a meeting with our manager because I was fed up with it. I don't understand what his problem with me is, but it's whatever.

My roommate up here, who came with me from the same original workplace, is being super weird, too. I thought her and I were going to be good friends out here and have fun doing stuff together, but instead, she's kind of turned her back on me and is spending all her time with a certain group of guys from work which just seems super strange. She had made all these plans with me before we got here and then completely ditched me for guys. But, she is pretty immature and has become someone I don't necessarily want to spend time without her, so maybe it's a blessing in disguise that I'm on my own out here.

Anywho, onto the daily breakdown:

💗 What I Accomplished:

worked an 8.5 hour shift

did my morning skincare and morning journaling

did my night time skincare and journaling

took a ~2ish hour nap after work

studied the Korean alphabet A LOT using the Learn Korean - Hangul app on my iPad and the Write Korean app on my phone. I can tell I'm going to struggle with pronunciation but thats why I have an italki teacher!

didn't spend any money unnecessarily

rode the busses home all on my lonesome

💔 What Could've Gone Better:

work was terrible. I mentioned why in the beginning of this post, but yeah. Work was honestly horrible for me.

Got in an argument over text with my boyfriend right before bed, and we didn't end up video calling

Didn't do laundry

Didn't do much of anything, let alone anything productive, after work

Ate kinda crappy food

did not drink enough water

💗 Stuff For Tomorrow (July 7th)

actually do your laundry

check bank account, see if its worth traveling around the city today or just stay home and be a potato until payday

study Korean some more

morning + night skincare

morning + night journaling

talk things out with my boyfriend, hopefully video call tonight

work another 8.5 hour shift

seriously, drink more water/green tea

try to keep my steps up and active throughout the day

💕 Song of the Day:

I was feeling moody yesterday that's for sure

til next time lovelies 🩷

Daily Check-in - July 27, 2023 🎀

Today was easier than yesterday, but I am still so sleepy and tired. I have to work a full shift tomorrow AND Saturday on top of my weekend chores so I'm hoping to take Sunday as a full self care day! Fingers crossed!!

🩷 What I Ate Today:

Breakfast - One slice of toast with mashed avocado, paprika, a fried egg, and a side of watermelon, and one cup of coffee.

Lunch - ground beef burrito bowl with black beans, shredded cheese, chopped iceberg lettuce, sour cream, salsa, and a low carb tortilla.

Dinner - One plate of spaghetti with meat marinara sauce, grated parmesean cheese, and two pieces of buttered bread

Other - One cup of coffee with French vanilla creamer

Water ~ 30oz I just forgot to drink water today, but using my water bottle has gotten easier and helped me drink more during the work day.

I didn't feel like snacking much today, and I couldn't finish my lunch, but I am very satisfied with my intake today! I love eating healthier and listening to my body. I do track what I eat, but I make sure it's food I like! Given my past, I can't do restrictions, so I choose to honor my wants in a way that works towards my goals and nourishes both my mind and body.

🩷 Workout - Upper Body Pilates (ish)

This one was really good! It was my first time trying it and it had my arms burning in a good way. I really enjoyed it, and I totally recommend. This is definitely going to be a regular of mine! 10/10

This one has been a favorite for a few years, I absolutely love the way it makes my arms feel. The movements are easy and effective, and leave me sore in a good way. Absolutely my favorite lean arms workout, hands down! 11/10

🩷 Habits I Completed Today:

Made my bed

Morning & Night Skincare

Morning & Night Guided Journal

Read 1 Chapter of a book

Workout

I forgot to do my mediation and stretching, and I didn't meet my hydration goal, but I'm taking every day in stride and doing what my energy allows me to accomplish. I believe in self compassion and flexibility in routine, especially given how my energy fluctuates on a daily basis. However, I am definitely doing the full habits list tomorrow, I'm going to challenge myself to accomplish every daily goal I have for myself!

🩷 Song of The Day: Eleven - IVE

This song makes me feel like a badass princess who deserves only the highest level of princess treatment. It's hard to describe how feminine and girly this song makes me feel, even on my most tomboyish, sweaty work days. An absolute bop!!

🩷 Current Read: Atomic Habits by James Clear

Tomorrow, I can do this. I can meet my goals, all of them. It'll take some effort, but I have faith in myself. Once I get the ball rolling, it's just a matter of forward motion with accomplishing each of my goals. I can't wait!!

I also need to budget for next Saturday, as I'm going shopping for some new clothes before my university opens back up for the fall semester. If I'm gonna feel my best, I'm going to look my best too! I'm really hoping to get a few new dresses, accessories (like hair stuff, pantyhose, jelwery, purses, etc), shoes, and maybe some tops and skirts too depending on what the store has. I love shopping, so I'm super excited!!!

Til tomorrow, my lovelies!! <3

reblog to give the person you reblogged from the strength to complete The Task™

To Do - 3•24•2024 🎀

Today is Sunday, and my day off of work and of course, no classes today either. It is already 1pm as I've spent the morning procrastinating/planning some upcoming things. I haven't done anything that I've wanted to yet, so I figured I'd make a small to do list post to give me more motivation and some accountability.

🩷 Today I Need To:

complete kinetic prt 4 chemistry homework

pre class prep chemistry lecture

order groceries/other essentials

plan/prepare for the week

get an extension on an assignment due tomorrow night (I work most of tomorrow)

keep job searching for a new/second job (summer, etc)

🩷 Today I Want To -

wash my sheets, pillowcases, and towels

put away all my clean laundry

make dinner for the week

make a payment towards my insurance premium

clear odd and organize my desk

take out my trash

clean my bathroom minimally

I feel like I might be pressed for time, given it's past 1pm now and me and my boyfriend are having a *movie date* over video call later today (our first date of the new year, finally).

I'm also planning on beginning a new morning routine tomorrow, which I may also make a post about because it'll help keep me accountable with my efforts, give me a place to see the routine steps, and could hopefully help motivate others!

til next time, lovelies 🩷

Daily Check-in: July 8th, 2024 🎀

Monday was a really good but really tiring day. I was falling asleep on the ride home from work, and I almost fell asleep on video call with my boyfriend. Twas rough. But I managed to stay awake, enjoy my time with him on video, and then fall asleep immediately after!

🩷 What I Accomplished

15 minutes of Spanish study on Busuu (about 3 lessons and a checkpoint quiz)

got some recommendations to aid in my Korean learning

did my morning skincare

did my morning journaling

worked an 8 hour shift

got a response from the Financial aid office at my University about some requirment they had emailed about, and got my worries lessened

talked to my boyfriend on the phone before he went into work

💔 What Could've Gone Better

was late to work on accident because they updated the schedule and no one told me

found out they didn't pay me right for my upcoming paycheck and I now have to talk to my boss about fixing my pay and paying me what I've earned and am missing

had a mini fight with my boyfriend because of his mom and some other underlying issues that we're working to resolve

got really anxious in the morning and had to leave the hotel room for fresh air

still haven't done laundry

need to study languages more

💗 Stuff For Tomorrow (Tuesday, July 9th)

appointment over zoom with my psyc doc from home

scholarship applications!!!!

look at and compare prices of airbnbs and hotels for when my boyfriend comes to visit me once I'm back home

actually do my laundry

morning skincare + journaling

night time skincare + journaling

study Spanish on Busuu + do some listening practice (maybe some shadowing as well to work on my speaking)

review Spanish flashcards!!!!

refill my water bottle + the gallon we have in the room

look at furniture + decor to buy for when I move once back home

job search on Indeed for when I go back home

💕 Song of The Day: Hurricane by BadVillain

this song is so good, like what the heck

Tuesday is gonna be a day where I am on my laptop quite a lot. But it'll be a good day, ill be productive and get lots done! Hopefully I can head into town tomorrow or do something fun after my day today.

til next time lovelies 🩷

Day 4 - 90 Day Challenge 🎀

I got a lot done yesterday, I'm actually super proud of myself! I didn't do every single goal I had but I did a lot of them and to me that still counts for something!

🏋‍♀️ Physical Health

walked to and from campus✅️

did not hit 8k steps❌️

did not stretch before bed❌️

took my morning meds✅️

did not take my night meds❌️

read 3 chapters of Fast like a girl ✅️

made the decision to begin Intermittent fasting again ✅️

🧠 Mental Health

read a chapter of Atomic Habits ✅️

guided Journal in the AM ✅️

guided Journal in the PM ✅️

listened to a podcast from the mindset mentor about productivity ✅️

❤️ Emotional Health

answered the journal prompt "What am I addicted to?" (stimulation and validation were the two things i immediately thought of) ✅️

wrote down a list of relevant affirmations ✅️

read a section of 101 Essays ✅️

did not read a chapter of attached ❌️

📚 Intellectual Health

completed writing assignment for psychology ✅️

complete nutrition chapters quiz ✅️

researched PCOS friendly foods and diet ✅️

Researched fasting and it's benefits (specifically for PCOS) ✅️

did not budget yet ❌️

attempted but did not complete any language lessons ❌️

🥳 Social Health

did not zoom call with boyfriend ❌️

did not text friend ❌️

🥰 Self Love/Care

AM + PM Skincare ✅️

oil + washed hair + used a hair mask ✅️

cleaned around my bedroom ✅️

washed towels + sheets + pillowcases ✅️

washed dirty clothes ✅️

washed comforter ✅️

cleaned my makeup brushes ✅️

Misc.

decided I wanted to try out crochet in winter break

looked into other artsy hobbies

As I said, I got a lot done yesterday. My boyfriend and I ended up getting a little upset with each other over something which brought my mood down a little bit but I still managed to have a good day and him and I were good by the end of the day thankfully. communication goes a long way. Now, for today!

🏋‍♀️ Physical Health

morning workout

complete fasting window; 8 hour or less eating window

cook a healthy dinner

read a chapter of Fast Like A Girl

🧠 Mental Health

Read 1 Chapter of Make Your Bed

Meditate sometime during the day

AM + PM Guided Journal

❤️ Emotional Health

answer a journal prompt question

repeat affirmations to myself for 2 minutes

read a chapter of 101 Essays

read a chapter of attached

📚 Intellectual Health

1 Busuu Japanese Lesson

1 Duolingo Spanish Lesson

Complete remaining 2 Homework assignments

🏘 Adulting Tasks

look at insurance stuff some more

find Social Security card

disinfect all tech devices

🥰 Self Love/Care

Skincare at least once today

put away all clean clothes

lay down in silence for 3 minutes

So I replaced social health with adulting tasks as I'm a more introverted person so the only social tasks would be calling my dad or talking to my boyfriend or the occasional chat with the roommates. I also know that "lay down in silence" is odd but I'm trying to train myself to be okay with being bored. sort of like meditation but with an emphasis on the do nothing aspects.

I'm super tired today for no reason, but I know I'll get at least 90% of my goals met.

Til next time lovelies 🩷

Daily Check-in: April 7, 2024 🎀

Today was such a good, productive day. I woke up early, had my entire room and bathroom reorganized and clean before 12noon, did homework, and started my depop shop (which I'll link below!) super happy with today, has to be one of the best Sundays I've had so far!

🩷 What I Accomplished:

completed pre class stuff for chem that was due today

completed pre class stuff for chem that was due tomorrow

reorganized bedroom

cleaned bedroom

reorganized bathroom

deep cleaned my bathroom

started my depop shop + uploaded some listings

called my dad to come help donate the stuff I'm not selling (he's gonna help me tomorrow)

planned out some more stuff for this week

got an extension on the Lab report that was originally due last Wednesday but my friend has my lab book (by accident) so the profesir extended the precious extension

did dishes

cooked a yummy dinner

washed my comforter

washed my sheets + pillowcases

washed all my towels + robe

washed all my laundry and put it away

threw out a bunch of trash from my room/bathroom

decluttered my closet

did some reflecting on the previous week

🩷 Good Things That Happened:

got the extension for my lab report

got a lot done after waking up early

my dinner was really good

my depop listings are getting likes

a rental house i really want to get is back on the market

🩷 Things That Could've Been Better:

my boyfriend and I got into an arguement, so not doing that would've been better

did not drink enough water

🩷 Stuff to do tomorrow:

reading quiz for psyc

study Spanish

update depop shop a bit

financial aid meeting with advisor

work an 8 hour shift

not the worst day. It's definitely been a good day.

check out my depop shop! will be uploading listings regularly!

til next time lovelies 🩷

are you really sensitive to caffeine? i can have an espresso at 11 pm and be asleep by midnight

I take a medication for my health that if I don't take it, 2 cups of coffee sends my anxiety spiraling. If I do take it, I can have 4 cups up until 7pm and still be asleep by 9/10pm. I'm not super sensitive to caffiene by any means, but because I have anxiety, I have my limits with how much I consume.

I love this!!! It's such a cute guide to wonyoungism, and it's super helpful for people starting out with this kind of aesthetic lifestyle !!

🩷🩷🩷🩷

wonyoungism: a guide

wonyoungism is inspired by jang wonyoung and mixes a coquette, cute, pink pilates princess style with self improvement to help us become the best and healthiest versions of ourselves!

ways to express wonyoungism

have a morning routine

a morning routine helps set the tone for the rest of your day. while you can include whatever you want, typical wonyoungism morning routines include waking up early, stretching, skincare, drinking tea or lemon water, and doing your makeup and hair. do what works for you and makes you feel the best!

take care of your skin

research your skin type and find what products and routines will work best for you. no need for fancy or expensive products! in my experience, minimalism works best for my skin. a good cleanser and moisturizer are key, but you can also include things like toner, exfoliating scrubs, night cream, eye cream, and serums if you need or want them. wonyoung is an ambassador for innisfree skincare products, like these:

have a nutritious, balanced diet

having a nutritious diet keeps you healthy and energized, helps your skin and hair, makes you feel good, and has so many other benefits! focus on getting your daily servings of fruit and veggies and getting your protein and other nutrients and vitamins in, but don’t restrict yourself to the point of bad mental health. here’s a good chart to start with!

find a daily exercise regimen

most workouts you’ll find with wonyoungism are pilates, walking, and yoga (which i highly recommend!) but find a workout plan that YOU like! there are so many different types of workouts out there, and you shouldn’t force yourself to do something you hate. try out different things and figure out what works best for you. if you do want to practice pilates and yoga, here are some good channels on youtube:

move with nicole

dansique fitness

yoga with kassandra

eleni fit

sanne vloet

bailey brown

implement productive habits into your day

instead of mindlessly scrolling in your free time, try to implement productive and healthy activities. these things can include:

working out or stretching

drawing or painting

researching something that interests you

learn a new skill or a new language

read

write short stories

make a new playlist

go outside/go for a walk/spend time in nature

journal

make a vision board

be kind to yourself

sounds self explanatory, but it can be so much harder than it sounds for some of us. it may take some time, but realize that you are only human and you are doing the best you can. it’s okay to not feel as healthy or happy as you think you should, but you are absolutely valid and it is okay to be gentle with yourself. you are the only you there will ever be, embrace being you!

have an evening routine

evening/night routines are important because it closes out your day and gets you ready for a good nights sleep. it’s so helpful to have an evening routine that helps you wind down and get relaxed mentally and physically. this can include whatever makes you feel calm and happy, but it can also include things like stretching, lighting a candle, skincare, reading, meditation, and drinking a warm drink like tea!