Daily Check-in: October 11th, 2023 🎀

Mini Check In August 19, 2023 🎀

So I haven't gotten tested because it's the weekend for me, but based on my current symptoms, there's a good chance I have the vid-19. Which is really not fun, but at least I've been dealing with it a bit. I left work early on Friday and am not able to work today thru Monday, which could potentially cost me my job, but fingers crossed.

I am currently looking to apply for a different job on my university campus, and I already know I'll get the job after I apply (my way of manifesting, lol). It'll be nice to do something a little different than my current job, for sure.

I'm going to try to get back to my regularly scheduled posts and routines as soon as I find myself in better health. I feel bad not posting, but I've also been resting a ton to try and heal faster. But yeah, I currently feel like -12/10 in gems of physical health.

Fingers crossed, I'm better by Tuesday! I have my first cooking class on Tuesday evening, so hopefully I am better and can attend because the professor for that class is amazing!

Also, thank you guys for 150+ followers! Just a few weeks ago, when I started taking my blog seriously, I only had 7 followers so having over 150 now is incredible! I appreciate all of you so much <333

That's all for today! Til next time, lovelies!! 🩷

Daily Check-in: April 24, 2024 🎀

Wednesday started out so rough, I had a really bad stress breakdown from the pressure I was putting on myself for the exam I have today (Thursday), but luckily my dad was able to calm me down over the phone and my boyfriend motivated me and encouraged me. I don't feel as stressed out anymore, I know that I know the material and I'll do great! (it's a chemistry exam)

🩷 What I Accomplished:

studied chemistry for a good bit

completed 3 chemistry homework assignments

scheduled a make-up quiz for my psyc class

did the Total Body Pilates video from Blogilates

did the 11 minute Wake Up Yoga from Yoga with Adriene

did my morning skincare and journaling

actually, just did my entire morning routine and felt great about it

shipped off shorts I sold on depop

went to chemistry lecture to review for the exam

went to my virtual appointment with a registered dietitian and set some goals for the next 2 weeks

decided to join a step challenge with my health insurance company to win points (they have some cool things in their points shop, plus extra steps during the day is good for my health!)

washed my laundry

made a brain dump list for the remainder of the week

💞 Good Things That Happened:

I really like the dietitian I met with and have another appointment with her in 2 weeks

I really enjoyed using my new 40oz Simple Modern insulated tumbler cup

didn't let my stress breakdown make me go home, very proud of myself for sticking to my plans

went to sleep early

sold another item on depop!

I felt very reassured that I know the content that is going to be on my upcoming exam

the guy who makes sushi at my campus food court made sushi for me and held it until I went to get it so no one would buy it, i could've cried it was so nice of him

I drank coffee on campus and it didn't hurt my stomach for once!

💔 What Could've Gone Better:

need to put less pressure on myself

had some issues with food after my dietitian appointment (sometimes thinking too much about food can be triggering for me, tbh, but my goals are nutrient based which is helpful!!)

started crying before I went to bed because I was feeling oddly emotional (I think I'm starting my period soon)

had to turn down a work shift because I had too much school stuff and that appointment (I need the money so bad tho)

did not drink near enough water

need to be more patient and gentle with myself

also need to really figure out what's going on with my priorities, I keep struggling to do the things I say I'm going to do which is difficult for me to deal with sometimes

need to remember progress over perfection, 50% is always better then doing 0% of something

💗 Stuff For Thursday

clean my room

listen to a podcast episode

maybe do some more laundry

make a grocery list

clean my bathroom

therapy today over video call

reschedule a morning appointment

chemistry exam tonight

try to ship off the shirt I sold on depop

do some more planning and organizing for my life

that's all for now! Thursdays gonna be good. My exam is gonna go great! I have confidence in myself, and my knowledge and I know I've got this!

til next time lovelies 🩷

💕 Song of The Day: Baddie by IVE

Gotta remind myself of this sometimes <3

Update on...Life?

Hello, my lovelies! I can't believe I haven't posted since...early December 2023? and now it's almost February! The time has flown so fast, kinda crazy. I do apologize for the lengthy absence, but as you'll find out, life has been hectic for me recently.

My boyfriend was in town from Dec 23rd til Han 1st, and then him and his mom left. The 2 weeks after he left were absolutely so difficult for me. As I've been unmedicated since early December due to insurance issues, my depression ramped up as heavily as it could and I pretty much stayed in bed those 2 weeks until my job started having us come back as the semester was going to start soon.

Once I started going back to work, I felt so much better. And now that my classes have resumed, I have more moments where I truly feel like myself despite still being unmedicated. But because my job is still pretty short staffed, I'm working a lot right now to both help out my job and make some extra money. Since my semester has only been started thus last week and a half, I am able to work this much but geez, I am so tired all the time right now.

I did finally get my insurance back! I have to pay over 150$ USD a month to maintain it, but I'm just excited to get back on track with my mental and physical health!

Things are slowly looking up for me at the moment and I'm honestly excited for what 2024 is going to being for me.

That being said, I am fully planning on coming back and posting regularly again! I missed this community more then I realized I would, and since the semester has started and I'm getting back into routines, what better way to keep myself accountable then to utilize my blog!

I am keeping the same theme, I love the pink feminine aesthetic still, but sometimes I may switch up the color theme, I'm not sure yet! And I will be resuming my challenge! I believe I got to about 30 days before I stopped, but due to the long hiatus, I will be basically starting back from day 1! I think I will resume the challenege either on Monday, January 29th OR Thursday, February 1st. I am not too sure yet.

also, please feel free to send me any questions you have about... anything, honestly! I will, alongside my challenge posts, be posting my goals for this semester, my study routines, stuff revolving around any hobbies I pick up, or my new *improved* routines.

til next time lovelies 🩷

Daily Check-in: April 28, 2024 🎀

No updates for Friday and Saturday, both were just so busy with class, work, and I pulled a double shift on Saturday last minute. But Sunday was super productive, and I'm so happy with that! Woke up at 5am, did some of my morning routine, and just seriously got so much done! Feeling so good about how Sunday went <3

🩷 What I Accomplished:

woke up early

read a chapter of "Good Vibes, Good Life" (I really like this book right now)

washed, folded and put away clothes

washed and put away towels

washed sheets, pillowcases, comforter, and blankets

washed dishes

cleaned the bathroom

dusted the bedroom furniture + window blinds + my table fan

clorox wiped all my electronic devices to disinfect them from the week

swept bedroom

threw out all empties in the bathroom

cleaned out my instagram following and some of my tiktok following (digital detox is in progress)

deleted uber/uber eats off my phone (I have a bad habit of ordering food when I really shouldn't be)

cooked turkey chili from scratch (and it came out so yummy and filling)

morning journaled

night skincare

ordered groceries for the next two weeks

made a brain dump list for the week

planned out morning workouts for the week and updated them on my notion

had a zoom Netflix date with my boyfriend (we talked about our upcoming 2 year anniversary, too. i don't think I'll get to see him in person but we're still gonna make it a good day!)

💞 Good Things That Happened:

honestly, all of it. Sunday was a really good day for me, besides some stuff I had to work through mentally.

💗 Stuff For Monday

complete psyc extra credit research surveys

work on reopened chemistry homework

study Spanish for a while (I have an italki meeting/lesson early Tuesday morning for the first time ever)

read some more of Good Vibes, Good Life

go to class

go to work!

night time skincare and shower after work

💕 Song of The Day: Espresso by Sabrina Carpenter

this song. I love this song. such a girly energy. we love the girly, feminine vibes, 100% 🩷🩷🩷

til next time lovelies 🩷

To Do - March 27th 🩷

A little list of things to get done today <3

chapter 8 health psychology notes

read 1 chapter of Attached

gratitude journal

shower + skincare

drop off depop packages at the post office

work 230pm to ~10pm

night time skincare

I should be able to get most of this done. I might put off taking notes until this weekend, just because my head hasn't necessarily been in the game recently. My anxiety has been pretty high the last few days, and it's taking a lot of energy to keep under control right now. But everything else is definitely a priority to get done today!

til next time, lovelies 🩷

Daily Check-in: April 3rd, 2024 🎀

Today was a weird day. My anxiety was off the walls, and I think it's because that time of the month decided to occur, which is throwing me way off. Birth control has made that not happen for 2 years so, I was definitely caught off guard. (omg I hope that's not tmi, it's just something I gotta deal with again as a woman)

🩷 What I Accomplished Today:

Reviewed Spanish Busuu Chapters 6 and 7

Reviewed all flashcards once fully through

listened to one podcast episode in spanish

completed question set about renal nutrition from my dietitian mentor

met with an advisor regarding adding a 2nd major in finance

met with my advisor and got some good advice before adding the 2nd major

emailed the director of the Dietetic program at my college to schedule a meeting

wrote chemistry notes (need to finish and catch up with this week - I've missed both lectures)

completed a chemistry homework assignment

planned tasks for tomorrow

met with dietitian mentor

scrubbed my toilet clean

🩷 Good Things That Happened:

got an extension on my chem lab report

got confirmation of taking a make up quiz for my psyc class

took an hour nap

got excused from lecture and lab today (going to make it up tomorrow)

met most of my goal tasks

my meetings with the advisors went really well

got to talk to my dad per usual, and he was supportive of the 2nd major stuff

my boyfriend was supportive of my 2nd major stuff

met a super cute blue heeler puppy that was so cute and friendly, tho she did cut my thumb slightly but it's okay cause she's just a puppy

got 7k steps in today

🩷 What Could've Been Better:

could've managed my anxiety a bit better

could've been more productive instead of doing my "productive procrastination"

need to stop trying to do academic things while sitting in bed

need to stop trying to stay awake when I randomly wake up at 4am

need to drink more water, for sure

need to work on better nutrition

Today was a weird day. But that's okay. Weird days do happen. I know now what made it weird, and I'll adapt.

Til next time lovelies 🩷

Day 21 - 90 Day Challenge 🎀

Yesterday (Tuesday) was also a pretty decent day, despite some small neighborhood stray dogs trying to attack me. Animal control snever showed up, so unfortunately, I have to call them again because I have some trauma with stray dogs and can't handle almost being attacked like that.

🏋‍♀️ Physical Health

35 minute back and biceps workout in the gym

10 minutes on the treadmill, 3 speed, 2 Incline

walked to and from campus

walked over 8k steps

looked everything I ate in my food journal

🧠 Mental Health

took my morning medications

♥️ Emotional Health

talked to my therapist just a little bit due to my insurance expiring keeping us from having a real conversation

📚 Intellectual Health

complete health and sport finals week discussion post

completed life cycle nutrition final exam

turned in my final group presentation for my cooking class

booked a study room for today to work on my final comprehensive video for my cooking class

🏘 Adulting

washed my towels and some miscellaneous clothes

planned some more Christmas gift ideas (gotta hit up target, ross, and marshalls soon)

zoom called my boyfriend

🥰 Self Love/Care

night time skincare (full routine)

washed my hair

planned out makeup, hair and outfit for today

went to bed at 9pm

I have my last final today and then after I turn in that video, I'll have completed my coursework for the semester and I honestly cannot wait to be done. I need these upcoming 6 weeks to recharge, honestly. Today my goals are to take my final, work on my final video, and make it through my 8 hour work shift tonight.

til next tie lovelies 🩷

Updated* Current Goals/Habits I Wish To Achieve 🎀

I have added and removed some daily goals and habits from my first posted list, so I thought I’d post an updated list of my goals and habits!

Workout 20+ Minutes Daily

Daily walks OR 10,000 steps a day

Drink 100oz of water daily

Read 30+ min or 10+ pages daily

Skincare routine AM and PM

Journal AM and PM

Make bed every morning

Study a language 10+ minutes daily

Sleep 6 - 8 hours nightly

Practice a hobby 10+ minutes daily

The two languages I am currently focusing on studying are Spanish and Japanese, the two languages I love the most. Once I get more comfortable with Japanese, I do plan on picking up Korean, as that is my third favorite. I used to self study Japanese for two years and even took a university Japanese class but had to stop and haven’t picked it up. Spanish is useful for where I live and I also think it is a beautiful language, and I’ve taken university classes for Spanish but due to my personal situations at the time, I wasn’t successful in those classes. I do currently have my Japanese textbook from my previous class as well as two Spanish textbooks from my previous classes.

Some hobbies I am trying to get back into is drawing and reading, and I am looking into starting some other hobbies such as crochet, cooking, scrapbooking/bullet journaling, painting, photography, learning sign language, and as I mentioned, language learning,

If anyone has any language learning (self study) tips or resources, tips and resources for any of the mentioned hobbies, or any general motivation or encouragement you want to share, please feel free! It would be greatly appreciated!

I know realistically I will not accomplish everything I listed every single day but the goal ultimately is to make an honest effort and keep my priorities in line with my daily actions. I am going to consistently work on myself and guide my daily routines towards progress and productivity while still giving myself the rest and recovery I need.

Thank you all!

Til next time, lovelies! 🩷🤍

What classes are you taking?

For this semester,

fitness for health and sport

psychology - experimental methods

anatomy one lab

life cycle nutrition - online

personal finance

culinary class

Total of 17 credit hours

For the next semester

retaking general chemistry II + Lab

supplemental chemistry course to help me pass chem

psychology of emotion

medical terminology - online

yoga (for 1st and 2nd half of the semester)

food production class

Total of 17 credit hours

I'm studying Nutrition (major), Psychology (minor), Exercise Science (minor), and am going to add business Management (Small Business and Entrepreneurship) as a 2nd major for the next year!

I'm pretty much not graduating within 4 years as I'm adding things a little late plus I switched majors after freshman year. <3

Spanish Langblr Side Blog <3

Hello lovelies!

I want to get some more practice in my Spanish studying, specifically my writing and reading skills. I want to start posting some writing in Spanish on Tumblr but I'm a bit wary of doing so on my main profile because I feel like it's going to throw off the vibe and aesthetic of my blog. That being said, I am going to create a Spanish side blog! I hope you guys will give me a follow over there and help me out with my sentence structure, vocabulary, grammar, and just how I'm doing in Spanish overall!

Username: @ros3ybabespanish

follow the side blog if you love language learning content <3