Mini Update August 24, 2023 🎀

Daily Check-in: May 8, 2024 🎀

Wednesday did not go as expected whatsoever! But it wasn't too bad, I'm not mad about it! I had a decently good day and feel happy with everything now.

🩷 What I Accomplished:

studied Spanish for 11 minutes

read 17 pages of a book

did my morning skincare

took my chemistry final

cooked a deliciously healthy breakfast

worked a ~6 hour shift

did my laundry

made plans with my friend to go shopping and grab dinner on Thursday

💞 Good Things That Happened:

I passed my psyc quiz and ended the class with an A!

all my current grades are 85% and higher!!!

made plans with my friend, which I'm super excited about

got to zoom with my boyfriend

slept in til 8am

💗 Stuff For Thursday

purchase plane ticket for summer work!

file for summer unemployment (only up until I leave in mid-June, I won't have work til then)

therapy session via zoom

reschedule dietetic appointment

order some groceries

make list for shopping with friend

journal

study spanish for daily minium

read at least 10 pages of a book

look for suitcase for flight

I'm so excited for Thursday right now. It's gonna be such a good day for me omg.

💕 Song of The Day: Baby Tate - I Am

my manifestation song fr. I love this song so much. It's such a high frequency vibe <3333

til next time lovelies 🩷

Daily Check In - September 27th, 2023 🎀

today was such an easy day for me, I am so glad that I’m taking yesterday thru Thursday for myself. I really need it.

🩷 What I Ate Today -

Breakfast - boiled chicken potstickers, shredded hash browns with ketchup, a cup of coffee

Dinner - spaghetti with meat marinara sauce and Parmesan cheese

Extra - 2 cups of coffee

not a heavy eating day for me as I haven’t had much of an appetite thanks to being sick. Might still snack on something tonight since there’s still time left in the day.

🩷 Personal Accomplishments -

Cleaned my bathroom a little bit

Did the dishes

cleaned the kitchen

Washed a load of laundry

Morning self care

morning guided journal entry

Rescheduled an appointment over the phone (I have severe phone call anxiety)

Reviewed Japanese goals for next month

🩷 Academic Achievements -

Passed chapter 8/9 Quiz for Nutrition class

Passed chapter 6 Quiz for Psychology class

Passed chapter 8 quiz for Cooking class

Duolingo/Busuu ~15 minutes

today was a pretty productive day despite the amount of time I’ve spent in my bed, I’m actually pretty proud of myself for doing so much despite this stupid cold I have.

🩷 Academic Goals for Tomorrow, Sept 28 -

Complete extended assignment for Psyc class

Complete lab report for anatomy lab

Complete assignment for personal finance class

Complete lifecycle chart assignment for nutrition class

Complete practical assignment for health and sport class

🩷 Personal Goals for Tomorrow, Sept 28 -

Work on drafts of content for RD Mentor #1’s instagram and send them to her

Clean bedroom/organize bedroom

Put away all clean laundry

Morning + Night guided journal

Morning + Night skincare

Therapy ? (Therapist might be doing a routine training so I’m not sure)

Study Japanese using apps (Anki, Duolingo, Busuu, Renshuu, etc) 15-30 minutes

Drink 1-2 liters of water

I’m going to definitely try to accomplish everything I have planned for tomorrow, I think it’ll make me feel better to get so much done. Most of my homework isn’t actually due until Sunday evening or Monday evening but I figure getting it done earlier will be better for when I get off work this weekend. I’m hoping to catch up and work ahead on stuff a little bit so that way I’m not struggling next weekend. I’m actually going to go see my boyfriend next weekend for about three full days, which I’m excited for because I haven’t seen him in person in three months. (Thank you 1000+ miles of distance haha)

that’s all for now!

til next time lovelies 🩷🤍

2024 goals & resolutions 🎀

with 2024 right around the corner I figured it would be a good idea to list out some of my 2024 goals in the different areas of my life. I will have financial goals, health goals, fitness goals, academic goals, and relationship goals.

💕 Financial Goals

build my savings account to a minimum of 1000$ by the end of the year

save enough (~800$) to move into an apartment with my boyfriend

pay off my two credit cards, then use them sparingly

begin investing my money

use a monthly budget spreadsheet (loosely)

💕 Health Goals

Follow a semi anti inflammatory diet using the 80/20 principle

get closer to my goal weight range (healthy weight for my height)

only eat out on occasions, otherwise cook at home only

incorporate more whole foods into my diet

stay hydrated on a consistent level

💕 Fitness Goals

walk 7k-10k steps daily

keep a consistent weight lifting/cardio routine

begin attending pilates/workout classes

don't skip any of my yoga classes at my university

work on improving health and reaching my dream physique

💕 Academic Goals

raise my GPA closer to a 4.0

pass spring/fall classes with all B's/A's

keep a consistent study routine

turn in all assignments conplete and on time

increase class attendance as I am paying for my education and should utilize class time

💕 Relationship Goals

join one to two on campus clubs

make a friend or two within my major

take myself on solo dates

weekly dates with my boyfriend

keep in contact with all friends I make

💕 Random Goals

Read at least 3 books in their entirety throughout the year

Move into a new apartment/rented house

Continue regular posts on my tumblr

Get to N5/N4 level of Japanese proficiency

Get to conversational fluency in Spanish

Those are my goals for the next year! Given that there are 365 days in a year, I should be able to accomplish at least 85% of these!

til next time lovelies 🩷

To-Do List for Tonight (11/8/24)

I am feeling extra energetic right now despite it being 8pm where I live. So I figured I'd stay productive and tire myself out so I can sleep tonight cause I have work in 12 hours.

Wipe down all mirrors

Wipe down the bathroom sink

Scrub bathroom toilet

Wipe down/out shower

Shake rug + Sweep the bathroom

Reorganize the beauty cart + bathroom cabinet

Dust bedroom furniture

Reorganize vanity/desk area

Go through and organize both junk drawers

Make a to-buy cart/list of bedroom decor I still need

Read a chapter of my current read

Shake the bedroom rug + Vacuum my bedroom

Wash sheets + pillowcases (? depends on when the washer is available)

Disinfect electronic devices

Finish any important remaining tasks on my laptop

Here we go. Lets see what I can get done in the next few hours. (Am not aiming for the entire list, this is just to guide me on what I need to do and what I can possibly get done tonight)

Day 27: 90 Day Challenge 🎀

yesterday was a pretty good day. However, I only slept 4 hours last night due to late night caffiene intake, and I am feeling it this morning. Hopefully, I'll be able to get some stuff done today and now rot in bed all day.

🏋‍♀️ Physical Health

gym glute day for 1.5 hours

walked home 25+ minutes

cooked pita bread pizzas for the first time (delicious!)

🧠 Mental Health

I dont remember if I did anything for my mental health yesterday, but I don't think I did

♥️ Emotional Health

again, can't recall anything specific at the moment

📚 Intellectual Health

I know for a fact I did nothing for my intellectual health yesterday even tho I know I gotta start doing something for it

🏘 Adulting

went to brunch with my dad

got my unemployment account unlocked

applied for unemployment

bought groceries

picked up some paperwork from my job about the temporary unemployment

video called my boyfriend

rescheduled two night meeting with my mentors

🥰 Self Love/Care

morning skincare

I litteraly can't remember anything right now omg

my brain feels like it's malfunctioning right now due to lack of sleep and whatnot. If I remember anything else from yesterday, I will edit this post to add to it. get your beauty sleep, girlies, cause lack of sleep is no fun!!

til next time lovelies 🩷

currently about to start reading: No Longer Human by Osamu Dazai

need to pick back up on reading: Tender is The Flesh by Agustina Bazterrica

just finished reading: The Arrangement by Kiersten Modglin

If you see this you’re legally obligated to reblog and tag with the book you’re currently reading

Daily Check-in:

July 2nd, 2024 🎀

Hello! I'm backkkkk! Now that I'm finally doing stuff again, I figured I'd start my daily check ins again and keep myself motivated and accountable with doing productive stuff daily! no challenges, no pressure, just an understanding that something is better than nothing!

🩷 What I Accomplished:

took a 2.5 hour nap in the morning (had an anxiety attack randomly that left ne absolutely exhausted but the nap was so nice)

reviewed a few Spanish lessons on Busuu

completed 2 new Spanish lessons on Busuu

completed 2 Korean Hangul lessons on Busuu

booked an Italki Spanish lesson for July 15th

booked an Italki trial lesson in Korean for July 24th (pushing myself to learn the alphabet and study as much as possible til then so I won't be an absolute absolute beginner, hopefully)

reached out to a tattoo/piercing shop about some piercings my friends and I want to maybe get while in Colorado

bought a margarita pizza from a little Italian pizza shop and it was DELICIOUS

journaled in the morning

did my night time skincare (I needed it, my face was dry and flaky)

drank ~40oz of water (definitely should've drank more)

reached out to an online health and fitness coach, so we'll see how that goes, if it goes anywhere

💔 What Could've Gone Better:

random anxiety attack stopped me from going to workout so I stayed in bed most of the day, exhausted

didn't get many steps in or do much in general

ate 4 out of the 6 slices of pizza (it was comforting, idk. it happens, so I won't beat myself up. saved those 2 slices for my roommates if she wants them!)

could've definitely spent less time on tiktok and more time studying the languages I'm trying to learn

might even broken my middle toe on my left foot after slamming it into the side of a bottom drawer that I didn't know was open

💗 Stuff For Tomorrow (July 3rd)

make all necessary payments (rent, new apartment, credit cards, etc)

study Spanish a bit (~1 hour or more)

study Korean Hangul a decent amount (~1 hour, or more, preferably)

try to workout or at least keep my steps up

do laundry

wash our towels (housekeeping here in seriously not the best)

find somewhere to buy Tylenol and tape for my (most likely) broken toe

try not to spend too much money eating out today, since I got paid

do not forget to take my medications!

morning journaling and night journaling

doing my skincare in the morning and at night

keeping up with my hygiene in general, like brushing teeth, shower exfoliation, Shaving, etc (kinds like having a self care maintenance day)

💕 Song of The Day: Girls Never Die - tripleS

this is my favorite song to listen to on the bus home from work at the moment

not much left to say, but today will definitely be a good day for me! I'll make sure of it

til next time lovelies 🩷

Daily Check-in: May 20, 2024 🎀

omg it'd almost the end of May, what the heck? I'm so excited, I leave to Colorado for my 8 weeks of work very soon and I can't wait! it's going to be such a cool experience being in a new place for a while!

Monday was a good day. My dad and my boyfriend both think I overdid it on the physical exertion a bit, and I agree. I took a long walk, outside, in 95 degree heat, with no sunscreen. Which is why they said I overdid it because my chest and shoulders are sooooo sunburnt. But Monday was amazing! Started off strong, ended not as strong but still good!

🩷 What I Accomplished:

~13k+ steps for the day

took an hour and a half long walk outside(it was amazing, I loved it, I stayed hydrated ans soaked up all the sunlight and fresh air)

completed a 30 min beginner pilates workout from Move with Nicole

did my morning journaling and gratitude

wrote down a positive quote of the day and read through my journal where I wrote down some things that I want to read daily

read and "annotated" 14 pages of Atomic Habits

took a 20 minute power nap

worked a ~6.5 hour shift

drank at least ~80oz of water (that's pretty good given I used to drink like 20oz a day and wonder why I never felt good)

took my two medications + vitamin D supplement

took a cool shower and washed my hair at the end of the day

went to sleep early!

💞 Good Things That Happened

my friend and a supervisor im close with complimented my appearance in a way that gave me a confidence/motivational boost

my other friend and I decided we're probably getting our nails done together next week

that same friend ^ and I are going to go shopping next week as well

my work is going to schedule me where I can still go to brunch with my dad on Friday!

my man starts his first day of work on Tuesday (I'm so excited for him! It's gonna suck not being able to text him all day, but I'm so proud of him for getting this job and all the progress he's made)

got complimented on how efficient I was at work by the night shift supervisor

ate goods that made me happy without feeling guilty or anxiety about it

💔 What Could've Gone Better

I over ate a bit at night after work and felt kind of bloated and sick when I went to bed. it's okay tho, things happen, and Tuesday is a new day <3

super sunburnt!!!! my chest and shoulders are bright, bright red! and I'm a naturally pretty tan person, so seeing my skin that red, yep, I'm definitely super burnt! need to wear sunscreen and protective clothes when I take a shorter walk on tuesday

I definitely overdid it on that walk. got too overzealous and pushed myself a lot. my legs were hurting so bad by the end of the day and that's not good. as much as I enjoyed the walk, I need to be so much more kinder to and thoughtful of my body. it does a lot for me, and I need to treat it right <3

💗 Stuff For Tuesday

take a shorter walk outside in the morning

read more of Atomic Habits (and annotate)

begin studying Spanish some more (fell off the habit but I have a lesson next Tuesday the 28th, so I need to be prepared!)

do some gentle morning and night skincare (my face is a little red from yesterday but not too bad since I wore a hat during my walk)

do my morning beginner pilates and gratitude journaling (I've already done these as of right now, but I struggled with the so-called "beginner" pilates video from IsaWelly. practice makes perfect, tho so I've got to keep consistent!)

book nail appointments with my friend for next week (hopefully the nail tech/nail salon I go to has availability for her and I to go together! I also need to pick the design i want!)

budget for this upcoming paycheck and what I need to save vs what I'm going to spend (and need to buy)

work a ~5 hour shift

talk to my man over video call at the end of the day to see how work/training went for him (it's his first day of work, but it's a hands on training kind of day for him as well)

💕 Song of The Day: aespa - Supernova

what an absolutely amazing song omg. aespa literally never misses with their music. I almost put Spicy, but I've been obsessed with Supernove since it dropped. I love it so much <3

That's all for Monday, like I said, it was a beautiful start to the week for me! And here's to Tuesday being a good day as well <3 I hope everyone here has a wonderful beginning of their week!

til next time lovelies 🩷

Day 14 & 15 - 90 Day Challenge 🎀

So I'm updating for those two days (Tuesday and Wednesday) because I was semi bedridden with pain in my head and stomach for those two days. Even today uve been feeling some odd pins and needles type chest pain at random times. I don't know if it had something to do with Mondays workout, or other personal issues, or even just stress and high cortisol, but I was in a good deal of pain. (I think it's all the stress I'm enduring, tbh)

I did finish some editing for my final paper due tomorrow (that I need to finish entirely today), and i did make it to my cooking class on Tuesday night but geeze I've been in so much uncomfortable pain. And I'm losing my health insurance tomorrow so there's no time to get it checked out, at least not until i figure out how to get other health insurance.

I also recieved to Amazon packages and an ulta package on Tuesday, and my Oxyshred came in the mail yesterday so that was fun, I always love receiving packages.

I'm sorry for not updating properly. I will have a better update for today's accomplishments.

til next time lovelies 🩷

Daily Check-in: April 5, 2024 🎀

Friday was a decently good day! I managed to get some stuff done despite extremely fatigue (thank you womanhood), a 6.5 hour class, and crying my eyes out on zoom with my boyfriend (again, thank you womanhood). I hate having a functional female body, but I love being a woman? ughh, the confliction

🩷 What I Accomplished:

completed Chapter 9 of Spanish on Busuu

Created an excel spreadsheet to track scholarship applications that I am going to begin working on soon

watched a short YouTube interview in Spanish for some passive/active-ish learning

took a peak at the pdf Spanish textbook I'm going to begin using

read the first chapter of Essentialism (not sure if I'm going to keep reading that for now)

caught up on hand written psyc notes from the last two lectures

created a list of things for my excel spreadsheet for hosting rent options near my campus (I am moving out of my current place soon)

made my brain dump list for the week

planned out my upcoming week loosely

contacted a financial peer mentor from my university for help learning about budgeting and saving better

🩷 Good Things That Happened:

my position in my restaurant class barely changed, so I'm happy

met most of my prioritized goals

decorated one of my tracking journals with cute stickers

got confirmation that my friend is taking me to work on Saturday

had a really good day overall

got to zoom call my boyfriend twice

talked to my dad on the phone twice

my grade in one of my classes went up from a 79 to an 83

🩷 What Could've Been Better:

my friend and I accidently swapped chem lab notebooks on Thursday so I wasn't able to do my report with the extension

got told I was talking to loud during my restaurant class :(

found that I'm working with a girl I'm not too fond of (due to her controlling and "authoritative" tendencies) for my restaurant class

cried on zoom with my boyfriend because this time of year is hard for me

lots of back pain and low stomach cramping

drank a soda after having a coffee and had waayyy too much energy

didn't drink enough water or eat enough protein/vitamin-richs foods

🩷 Stuff To Do Tomorrow:

work shift 8am to 3pm

complete small Spanish study tasks

read a chapter of a book

update my brain dump list

create excel spreadsheet for renting options near the campus

look into savings template for my goals

find out how many hours I've worked to guesstimate my pay for this upcoming paycheck

complete assignment for chemistry

Saturday is going to be a good day! I am going to make sure I have a good day on Saturday because even if bad things happen, it doesn't mean my day itself was inherently bad. Gotta stay optimistic

til next time lovelies 🩷