It Is Okay To Prioritize Yourself And To Avoid Things That Aren't Yours To Fix. It Is Okay To Feel Overwhelmed

It is okay to prioritize yourself and to avoid things that aren't yours to fix. It is okay to feel overwhelmed and to reorganize your life in a way that suits you best. It will be okay if you stop carrying everyone else's baggage. It will be okay if you take the weight of the world off your shoulders. These are not your responsibility. You are truly responsible for your well-being and recovery. Put them in first place.

More Posts from Resources-and-reminders and Others

You Have Time!!!

you have time!!!

Activism is not cold-calling.

Activism is not cold-calling, and this is critically important to understand.

I'm seeing a lot of posts on here about 'building bridges' and 'finding community,' and then (extremely valid) response posts saying "BUT HOW??" And I'm going to explain something that can be very counter-intuitive: there is strategy involved in community.

As a longtime volunteer labour organizer, I’ve taken and taught many trainings on the strategy of talking. Something that surprises a lot of people is the very first thing you do in a union campaign. You sit down with your organizing committee, take out pen and paper, and literally map it out. You draw a physical map of the workplace: where are the entrances, exits, break rooms, supervisor offices. Essentially, ‘where is it safe to have a union conversation.’ Then you draw another physical chart of your coworkers. You sort out who is union-friendly, openly hostile to unions, or somewhere in the middle, and then you plan out very deliberately and carefully who talks to whom and in what order.

Consider: If Vocally Leftist Jane walks up to Conservative David and says "hey what do you think about unions," David is going to shut down immediately. He's not inclined to listen to Jane. But if Jane talks to Moderate Jason and brings him into the fold, then Jason is a far more effective strategic choice to talk to David, and David may actually hear him out without an instant reaction.

IMPORTANT CAVEAT: If Conservative David turns out to be Alt-Right David, and could be dangerous to follow organizers, we write him off. We are not trying to reach Alt-Right David. We are trying to reach Conservative David, who may actually be persuaded to find solidarity with other employees as fellow workers. Jason is a safe scout to find out which one he is. It does no one any good if Leftist Jane (or even Moderate Jane who is a visible minority) talks to Alt-Right David and puts herself on his radar. Not only has she done nothing to convince Alt-Right David to join a union - she's probably actively turned him against the idea - but now she's also in danger and the entire campaign is at risk. NOBODY WANTS THIS. Jane was NOT a hero for doing this. The organizing committee was foolish and enacted a terrible strategy to everyone's detriment.

Where you can make a difference is with people who will listen to you. You having a conversation with your well-meaning but clueless Centrist Democrat Auntie, and maybe gently helping her understand some things the media has been glossing over, is way more strategically useful than you marching up to MAGA Neighbour You've Met Once and trying to "build community" or "understand" them. They don't care. They're impervious, dangerous, and cruel. But maybe your beloved auntie will think about what you said, and then talk to her friend Anna who IDs as "fiscally conservative" but didn't vote because she can't bring herself to get on board with Trump. Then perhaps Anna talks to her brother Nic who has MAGA leanings but isn't all the way there yet. Proto-MAGA Nic would not have listened to you, nor would he have listened to Centrist Democrat Auntie, but he might absorb some of what his sister is saying.

This is not a cop-out or an echo chamber. This is you spending your time and energy strategically and safely. You are not a useful activist to anyone if you’re dead. Anyone who is telling you to hurl yourself directly at MAGA assholes like cannon fodder has no understanding of the strategy behind community building, and you should feel comfortable writing them off.

Last point: If you are tired, emotionally devastated, and/or in danger: take a break. This post is for people who would feel better jumping into action, not for people who are too overwhelmed to even think about it right now. You are worth so much even if you’re not actively Doing Activism, and your rest is worth more than “a break period so you can recharge and Do More Activism.” We all deserve the individual dignity of being worthy of comfort, rest & safety just on the basis of being human, outside of whatever we're doing for others' benefit. To deny ourselves that dignity is to devalue ourselves, and that’s the absolute last thing any of us should be doing right now.

Rest is part of productivity.

My version of the “do it scared” post is: do it scared and don’t wait until you feel absolutely ready or wait until you feel you have the perfect opportunity.

Anxiety usually makes us procrastinate because we fear failure, or because we fear facing certain things that induce anxiety, and it’s a snowball effect. It tells you to do things at the right moment, when you have all figured out, when you have prepared yourself the most, but if you’re a perfectionist like I am, you might be waiting until you can finally execute things perfectly.

Perfection doesn’t exist and doing your best realistically means doing what you can in face of the circumstances in your life, instead pushing yourself to give more than you can. Do it scared, don’t wait until you feel perfectly prepared, don’t try to make whatever project you’re working on perfect either. Whatever you’ve managed to do, be done with it and move on, don’t overdo it. You don’t have to be perfect. You’re enough as you are.

Do it scared. Don’t wait. Do it in a way that’s manageable and respects your needs. Don’t ignore those needs trying to be perfect. You already are capable, you already are good enough. You’re not a failure if you’re not perfect. You are more than capable of doing this. I believe in you.

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And the most important thing to remember is that you have time. Time to discover new people and new projects and new places; time to heal from your past and your wounds. You might feel like you’re getting nothing done and nothing is happening, but you have time to discover your soul. It will happen for you <3

There’s a difference between parents who want you to be happy, and parents who want you to look happy.

 If your parents want you to be happy, they will be there for you when you need them, and help you with your struggles. They’ll take your pain seriously. They wont make fun of your problems when that hurts you. They’ll point out your good sides. They’ll let you know they hold you valuable and important no matter what the rest of the world says about you. They’ll make sure you know they’re on your side, here to protect and get you out of trouble, that if something happens you have backup, you have a safety to fall back on. They’ll make sure you have a place you belong to, place where you’re welcome and wanted. They’ll be a source of comfort, warmth and support.

If your parents want you to look happy, they’ll demand that you stuff down your emotions and play an act of a child who doesn’t need anything or anyone, who is just fine the way things are, no matter how bad things are for you. They’ll dictate what you’re allowed to think of them and how you’re supposed to react on anything and everything they do. They’ll demand you hide your pain, your symptoms, your anger, your fear, anything that makes them look like less than perfect parents has to go. They’ll let you know that they are important, you aren’t. Their emotions and needs and desires are important, yours aren’t. Their pain has to be paid back, yours has to be ignored and forgotten. Your life falls back on what is and isn’t convenient to them, every part of you is judged only by how much use they can have of it. And of course, they’ll tell you they did it all for your sake, because if they didn’t, who knows how awful you would turn out. 

If they say they want you to be happy, but their actions tell you that you need to look happy “or else”, they’re abusive parents, and they do not care about your happiness.

Hey All,

I've been away for some time, as we've been working really hard on something quite exciting:

let me present to you the world's first ever global ocean drainage basin map that shows all permanent and temporary water flows on the planet.

Ocean drainage basin map of the world, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

This is quite big news, as far as I know this has never been done before. There are hundreds of hours of work in it (with the data + manual work as well) and it's quite a relief that they are all finished now.

But what is an ocean drainage basin map, I hear most of you asking? A couple of years ago I tried to find a map that shows which ocean does each of the world's rivers end up in. I was a bit surprised to see there is no map like that, so I just decided I'll make it myself - as usual :) Well, after realizing all the technical difficulties, I wasn't so surprised any more that it didn't exist. So yeah, it was quite a challenge but I am very happy with the result.

In addition to the global map I've created a set of 43 maps for different countries, states and continents, four versions for each: maps with white and black background, and a version for both with coloured oceans (aka polygons). Here's the global map with polygons:

Ocean drainage basin map of the world, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

I know from experience that maps can be great conversation starters, and I aim to make maps that are visually striking and can effectively deliver a message. With these ocean drainage basin maps the most important part was to make them easily understandable, so after you have seen one, the others all become effortless to interpret as well. Let me know how I did, I really appreciate any and all kinds of feedback.

Here are a few more from the set, I hope you too learn something new from them. I certainly did, and I am a geographer.

Ocean drainage basin map of Europe, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

The greatest surprise with Europe is that its biggest river is all grey, as the Volga flows into the Caspian sea, therefore its basin counts as endorheic.

An endorheic basin is one which never reaches the ocean, mostly because it dries out in desert areas or ends up in lakes with no outflow. The biggest endorheic basin is the Caspian’s, but the area of the Great Basin in the US is also a good example of endorheic basins.

Ocean drainage basin map of Africa, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured green if they flow into the Atlantic, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

I love how the green of the Atlantic Ocean tangles together in the middle.

Ocean drainage basin map of South Africa, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured green if they flow into the Atlantic, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

No, the dividing line is not at Cape Town, unfortunately.

Ocean drainage basin map of the contiguous United States, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

I know these two colours weren’t the best choice for colourblind people and I sincerely apologize for that. I’ve been planning to make colourblind-friendly versions of my maps for ages now – still not sure when I get there, but I want you to know that it’s just moved up on my todo-list. A lot further up.

Ocean drainage basin map of the state of Minnesota, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

Minnesota is quite crazy with all that blue, right? Some other US states that are equally mind-blowing: North Dakota, New Mexico, Colorado, Wyoming. You can check them all out here.

Ocean drainage basin map of South America, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

Yes, most of the Peruvian waters drain into the Atlantic Ocean. Here are the maps of Peru, if you want to take a closer look.

Ocean drainage basin map of Asia, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a black background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

Asia is amazingly colourful with lots of endorheic basins in the middle areas: deserts, the Himalayas and the Caspian sea are to blame. Also note how the Indonesian islands of Java and Sumatra are divided.

Ocean drainage basin map of Australia, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a white background, the rivers are coloured orange/mustard for the Pacific Ocean, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Map created by Grasshopper Geography.

I mentioned earlier that I also made white versions of all maps. Here’s Australia with its vast deserts. If you're wondering about the weird lines in the middle: that’s the Simpson desert with its famous parallel sand dunes.

Ocean drainage basin map of North America, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is on a white background, the rivers are coloured blue if they flow into the Arctic, green if they flow into the Atlantic, orange/mustard for the Pacific, pink for the Indian Ocean, and grey if they are endorheic (don't end up in oceans). Oceans are also coloured. Map created by Grasshopper Geography.

North America with white background and colourful oceans looks pretty neat, I think.

Drainage basin map of the Arctic Ocean, showing all temporary and permanent water flows colour-coded according to the ocean they end up in. The map is cenetred at the North Pole, the rivers are shown on a black background. They are coloured blue if they flow into the Arctic, otherwise they are just grey lines. Map created by Grasshopper Geography.

Finally, I made the drainage basin maps of the individual oceans: The Atlantic, the Arctic, the Indian and the Pacific. The Arctic is my favourite one.

I really hope you like my new maps, and that they will become as popular as my river basin maps. Those have already helped dozens of environmental NGOs to illustrate their important messages all around the world. It would be nice if these maps too could find their purpose.

I think we should have a turn of phrase for "I'm not in the right, but I AM annoyed with this situation, so I just need to go bitch to a friend about this before I suck it up and go do the right thing" because more and more I'm finding this is a critical element of functional adulthood.

So, inspired by being treated like dipshit garbage at my job, I would like to make a recommendation:

When you are having a bad time, especially when you are having that bad time because someone was a real fucking shit head at you, go to a store. You can retail therapy if that is useful and not like a slippery slope or something for you, whatever, I'm not your mom, but the critical thing I want to suggest in these situations is to just be very kind to a few people.

Of course you should always be nice to people working in retail environments, because they are frequently being absolutely worked within an inch of their life for not enough money, but here I mean things like:

Tell the folks in the small store at the mall that their store looks really nice and you can tell they work hard to maintain it.

Fill out the little surveys you get on receipts or whatever and be sure to mention especially how good the staff of the store you were in were. People who are mentioned specifically in feedback like this often get at least praise and like a $5 gift card from upper management. It is not a lot, but it can feel nice!

Tell the barista stuck at the coffee shop that their hair looks awesome.

Say the same thing to your fellow lost souls of humanity in Walmart. No one is in Walmart because they are having the best time.

Tell someone her leggings are really cute.

Tell your cashier that you hope that the rest of his shift goes quickly and painlessly!

Thank people, but do it specifically and sincerely. Tell them not just thank you but, "Thanks for your help, I really appreciate your time." "Thanks for the work you put into this." "Thank you for getting that for me, that was really nice of you." That sort of thing. People are used to 'thank you" as a ritual phrase that is just kind of a default. It can stop sounding sincere or like anything except the sounds you expect to hear after you do a task. But if you recognize what somebody did, even if it is a small thing, and personalize it, they will actually hear the thanks, they will remember it.

I often do this on my instacart feedback. I say "Thank you for your hard work/effort/service today, you really helped me out," in all my little comment boxes. Because they really do help me out. I can't carry all my groceries up the stairs, so they do a lot for me.

Don't lie or be insincere, just think a little bit about all the people who could just use a little extra positive feelings from other folks to get through the day, just like you. People like knowing that the work they're doing is not mindless bullshit.

All of these interactions make people feel nice about themselves and then they feel nice about you and then you feel nice about yourself and then your manager who is a dick can fuck off because not only did you get over their poisonous bullshit but you help some other people out of theirs too.

It will help you toward feeling better after people being nasty to you when you see surprised and delighted reactions from other people who didn't expect to be told that they were doing a good job or that their hair looks nice.

It's like a ranged attack of serotonin and dopamine and you can hit just like everybody within range of the checkout line, yourself included.

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