don't give up
Hey btw, here's a piece of life advice:
If you know what you'd have to do to solve a problem, but you just don't want to do it, your main problem isn't the problem itself. Your problem is figuring out how to get yourself to do the solution.
If your problem is not eating enough vegetables, the problem you should be solving is "how do I make vegetables stop being yucky". If your problem is not getting enough exercise, the problem you should be solving is "how do I make exercise stop sucking ass". You're not supposed to just be doing things that are awful and suck all the time forever, you're supposed to figure out how to make it stop being so awful all the time.
I used to hate wearing sunscreen because it's sticky and slimy and disgusting and it feels bad and it smells bad, so I neglected to wear it even if I needed to. Then I found one that isn't like that, and doesn't smell and feel gross. Problem solved.
There is no correct way to live that's just supposed to suck and feel bad all the time. You're allowed to figure out how to make it not suck so bad.
Also From Microsoft’s own FAQ: "Note that Recall does not perform content moderation. It will not hide information such as passwords or financial account numbers. 🤡
imperfect consistency rather than an all or nothing mentality
The 2021 LTSC is available in the plain vanilla version, Windows 10 Enterprise LTSC 2021, with end of mainstream support scheduled January 12, 2027, and Windows 10 IoT Enterprise LTSC 2021, with an extended end date of January 13, 2032. They are not quite the same as the ordinary consumer editions of Windows 10. They don't include the Windows Store or any "modern" apps. Apart from the Edge browser, they have almost nothing else: no OneDrive, no Weather or Contacts apps, and no Windows Mail or whatever it's called this week.
...no OneDrive, Copilot AI, or all of the other useless crapware cluttering up the Start menu? AND patches/support through 2032??
Don't threaten me with a good time, Microsoft.
not to be a hedonist but. pleasure IS the whole point, my loves. we are made for pleasure. humans have not survived out of spite or sheer grit or simply to make more humans. we live for pleasure. the pleasure of licking the last delicious crumbs off your fingers and feeling sunlight on your skin and massaging a loved one's shoulders. we're made to fill our bellies with delicious food, to nap in soft grass, to touch each other in joy and comfort.
there is no shame or guilt in our bodies doing what they were made to do. and we are made for pleasure.
For all my fellow oversharers out there.
Today is a wonderful day to remember that resting, taking care of yourself, and allowing yourself to become re-inspired and re-invigorated, is a vital and necessary part of the creative process!
pt. 2 here
your weight does not define you. let me say it again, your weight does not define you. if you're saying something different, nope. it does not. next thing.
the food you eat does not have any moral value. eating a pizza does not make you a bad person. eating a salad does not make you a good person. it's food, it has no moral value at all, whatsoever. you're the same person regardless of if you eat cake or fruit for a snack.
not fitting into your clothes does not make you a failure. (if you have a recovery where you're losing weight- per doctor's orders, etc.- your old clothes being too big does not mean past you was a failure.) so if you need to go buy new clothes because your old stuff is either too small or too big, that does not hold any kind of personal value, okay? they're clothes, they're meant to fit our bodies, we are not meant to fit into them.
if someone has said something to you about the way you look now, please just know that they are most likely uneducated about eds and are (hopefully) not meaning to hurt your feelings. that said, correct them if you want to, but also know that it is not your job to do so if you don't want to.
going off that last point, I was taught by my recovery team that it is very important to set boundaries with anyone who may make a comment on what you're eating or how you look. for example, you could say, "hey, I'm in recovery from something (you don't have to be specific if it makes you uncomfortable) and I would really appreciate it if you didn't say anything to me about my body or what I'm eating." or "I'm not really comfortable talking about that, can we change the subject?" and anything else you may want to say.
satisfy your cravings. craving ice cream is not bad. if your body is telling you that it wants ice cream, eat some ice cream. in recovery you need to establish with your mind and body that you can now eat without restrictions, and should allow yourself whatever you're craving.
and lastly, I wish someone would have said this to me: eat whatever you want. literally, I mean it. your body is going through a confusing time, and even if you've been in recovery for months, it still could think you're going to go back to your old habits. so enjoy what you eat. :)
as always, if you need to talk, you can send me an ask or message me <3
tumblr wisdom, refs, advice, guides this blog exists for me to refer back to |main @kit-kat-kake
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