You aren’t faking if some days you struggle less than others. You aren’t being overly dramatic if some days are worse than others.
It’s normal for things to fluctuate and you are equally valid whether it’s a good day or bad day or somewhere in between.
DOCTOR WHO (2005—) "Turn Left" (4.11)
when men read a book in public places it’s like ok come kiss me whore
“we all know why” just say it’s because they’re white. say it out loud with your whole entire chest. trump supporters aren’t being stopped from storming government buildings because THEY! ARE! ALL! WHITE! that’s it. just say it.
Advice no one wants to hear:
You HAVE to put in the work or it isn't going to happen.
This means, yes, you're going to need to actually work constantly for a solid year to reach your goals. Probably longer than that, honestly. You are going to be tired and it isn't as easy as anyone makes it out to be.
But if you don't get up and make the change in your life, no one is.
If you are scrolling through Tumblr trying to distract yourself from something you don’t want to think about, or you’re looking for a sign. It is going to be okay. Just breathe. You are alive and you matter.
Relax your shoulders. Let them fall down. Now tense them up for a moment really hard. And relax again. Use your hand to massage them gently
Relax your jaw. Open your mouth, stick out your toungue. Let your mouth hang open for a bit. Now puff your cheeks. Relax your jaw again
Relax your neck. Move your head side to side slightly. Stretch your neck muscles a little
Relax your arms. Let them fall by your sides. Wiggle them! Now stretch them a little
Take a deep breath. Hold it for a moment. Breathe out
Straighten your back. Tense it up for a little. Relax
Sometimes I’m like “I wish I was pretty like that” but I’m pretty like me so who cares