Need A Break? Take It!

need a break? take it!

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“I’m just going to finish this in 30 minutes” “My teammates need me to do this so I’m just gonna finish it”

There have been times where I’ve tried to continue to complete all of my work, however, things didn’t really work out and I felt extremely burned out afterwards. If you think that you need a break, then please consider taking it. 

Would you want to relax and come back with more energy or sit there endlessly and burn out?

More Posts from Patiencepea and Others

4 years ago
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you’ve gotten a bad grade. the assignment you turned in was not as good as you expected. the exam just went awful. we all know the feeling when this happens. but i’m here to help you!! don’t stress my friend everything will be okay

first of all: it’s okay!!!!!! everybody fails sometimes! i know it feels awful because you worked your ass off and now this happens. what’s important is that you don’t give up. academic success is not everything, so don’t beat yourself up too much. (also like there’s so much wrong with this system, but that’s a topic for another time)

- ̗̀ right after  ̖́-

give yourself some time to be sad, angry, frustrated, etc. talk to someone or journal your thoughts down and just get everything out. (it would be best to talk someone who isn’t in the same situation, so instead of maybe making your classmate uncomfortable, talk to somebody who will listen and give emotional support)

nobody excepts you to go right back to studying. in fact it would be better to get your mind off of things and distract yourself a bit. do something you love and relax a little.

but! don’t forget to pick yourself up again and take the next step:

- ̗̀ mindset  ̖́-

put your “failing“ into perspective. how bad is it really? is it the end of the world (no it isn’t). do you only think it’s a bad grade because you keep comparing yourself to your classmates?

don’t!!!!! compare!!!! yourself to others!!! focus on yourself. you don’t know all the other things your classmates may struggle with and your academic performance does not determine your self-worth. so what you didn’t do that good? there are so many other great things about you, believe me mwah

- ̗̀ identify the cause  ̖́-

what was the cause you didn’t do as well you expected?

did you study the wrong things? or did you study them the wrong way? were the concepts just way to complicated and you didn’t understand them?

did you panic while taking the exam?

didn’t pay attention in class?

did you not start early enough?

is your teacher just awful™?

whatever the reason try to identify it and find a solution. try to apply it the next time. but remember that there is not always a cause, sometimes things are just like they are. if that seems to be the case, just remember that it’s probably not your fault and try to continue doing your best.

- ̗̀ solutions  ̖́-

ha you thought you have to figure out the solution all by yourself. but i’m here to (hopefully) help you.

don’t be afraid to talk to your teacher/prof! most of the time they want to see you succeed, so maybe there is something you could do to improve the grade or you could try to tackle the issue you have/had.

find a study method that suits you and make it a routine. there’re so many helpful posts on here (just search up “study tips”) so there is to 100% something that works for you.

study schedule? some people do better with one, some don’t. with one, you can exactly plan out when and what to study for the upcoming tests, so you’ll be able to improve your grade. also, try to plan in when you’re going to revise hard topics again or the ones you didn’t understand if there were any.

do your homework and assignments! they help so much with improving your grade and the teacher/prof sees that you’re willing to make an effort.

join a study group or visit a tutor. they are a great way to find help and make you remember that you’re not alone and that there’s a solution to everything.

be a pro at exam taking. i’ll maybe do a separate post on that because there is so much i could say, but the most important thing is: be positive. give yourself a pep talk and don’t stress. you got this.

okay, that’s everything i have to say! i hope i could help u a bit <3 remember: you got this!!

4 years ago
What Can You Do When You Feel Completely Wiped Out Or You’re Strapped For Time, But Your Home Is A

What can you do when you feel completely wiped out or you’re strapped for time, but your home is a mess beyond any acceptable living standards? Here are some things you can do to improve your living space without having to expand all the energy required for a thorough cleaning.

1. Manage the floors

Start with putting items of clothing where they belong. Fold and store away clean clothes, put what is dirty in your laundry basket or bag. If that is too much for you, put everything in a designated spot so most of the floors are not littered with them.

Pick up your trash. If there is anything on the floor that belongs in the recycling bin or the trash, put them there.

Sweep or vacuum where dirty. You don’t have to do the whole thing. Just focus on the dirtiest visible spots: the entrance, around the dining table and in the kitchen tend to be typical ones for me.

2. Manage the kitchen

Put your dishes in soapy water. If you don’t have enough energy to do the dishes, fill your sink with hot water and put in a generous amount of dish soap. That way, the dishes will be easier to clean when you have the energy to do them.

Wipe your counters. Just use a rag or whatever, and don’t focus on making it spotless.

Throw away expired food. Don’t let it litter your refrigerator.

3. Manage the bathroom

Put used towels in the laundry. Fresh towels make you feel cleaner.

Clean the toilet bowl and sink. These are the two most visible dirty things in the bathroom and they don’t take a lot of time to clean.

Rince your shower. You don’t have to clean it. Just rince the walls and the inner shower curtain so it looks a bit fresher.

4. Manage surfaces

Put dishes in the sink and throw away expired food and trash. If you tend to eat at your desk or in your living room, it’s easy to forget to put away those dirty dishes.

Throw away useless paper. It’s easy to let it litter your workspace.

Wipe visibly dirty surfaces. If you eat at your desk or in your living room, it is likely you rarely think of cleaning those places.

5. Practice self-care

You don’t have to do everything on this list. It’s okay to only do the least time/energy-consuming things and leave the rest for later or prioritize an area that has more impact on your well-being than others.

Don’t forget to move around, sleep and eat as much as you need to. These are your basic human needs and neglecting them will impair your performance.

Clean yourself, too. If you don’t have the energy for a shower, baby wipes or a face cloth wet with soapy water will make you feel fresher without requiring a full shower. Dry shampoo is also a life-saver if your hair tends to get oily.

Sometimes we can feel overwhelmed by the amount of things to do. Don’t forget that you can always break down these tasks into smaller ones that you can do during pomodoro breaks or other short breaks while you’re studying! Take it one step at the time and stay within your limits.

4 years ago

6 Small But Powerful Study Habits

Many students—including myself at one point—tend to think that making big strides towards their academic goals means also making drastic changes to how they’re used to approaching academics and studying; however, making big strides towards your goals oftentimes only requires that you make small changes in your day-to-day behavior. For instance, you can replace small unhelpful habits (like checking social media between classes) with small helpful habits (like reviewing notes or flashcards between classes). These little behaviors accumulate over time to lessen the burden of big tasks. They can also build a stronger sense of self-efficacy and mastery, both of which go a long way to motivating you when it comes to the bigger goals. Here are 6 small but powerful study habits that you can adopt: 

1. Do 5 minutes of revision everyday by reading through your class notes and creating questions for yourself to answer at a later time. 

Doing this will help you identify what you don’t understand early on so you have time to learn and ask questions. It also gives you a chance to practice and quiz yourself on material you may feel confident about. As a result, you might be able to narrow your focus on what you truly need to study come exam time and not waste time reviewing material you’ve already mastered.

2. Write down your homework and important due dates during or at the end of each lesson, ideally in a planner that you include other tasks and events. 

This is one of the simplest yet most important steps you can take towards better academic performance. It ensures you meet your deadlines and can help you realistically visualize the time you have available in comparison to all your other tasks and events. If you don’t have an accurate sense of the amount of time and energy you have to complete a certain task or meet a deadline, you won’t be engaging in other small, helpful habits to work towards that goal. 

3. Self-monitor your learning. 

During class, ask yourself if you’re understanding what the professor is saying. While taking notes, reading, watching an educational video, or doing any other study task, ask yourself what the key points were and try to identify areas that you can’t articulate or summarize well. If you identify these areas and come up with questions, be sure to write them down and fill in the answer at a later time to measure how well you addressed those lapses in comprehension. If you find that the answer still seems confusing, you can then ask your professor for additional guidance. 

4. File notes in the right place everyday. 

Make sure that your notes for each class are separate from other classes and grouped with other related notes. It would be even better if each subject was filed or organized in a way that you can easily distinguish between units and sub-units within each class/subject. Keeping your notes organized allows you to easily revise and review. It also creates a mental image of the information. For example,if you have a specific method to organizing your notes and use that method to review them, then you may be able to imagine going through your notebook or binder to find a particular piece of information during the exam. 

5. Read one online article or watch an educational video to supplement your classroom learning everyday.

Extra reading reinforces the ideas that you’ve learned in class and places them in a wider context. It also strengthens your critical thinking and comprehension skills. 

6. Reflect often. Each day, ask yourself: what went well? What didn’t go well? How could you improve?

The more specific you can be, the better you can identify solutions to improve. It’s also helpful to ask these kinds of questions after big events like the end of a project, essay, exams, and the end of the semester. 

Best Wishes, Bujo Paper Creations

➽──────────────────────❥

Tumblr: Bujopapercreations Instagram: bujo.papercreations YouTube: Bujo Paper Creations

4 years ago

How I Went From Academic Probation to the Dean’s List in One Semester

Introduction

So if you haven’t read it and want to understand the full story, I recommend reading this post right here (x) Long story short, while yes, I did have very poor physical and mental health that contributed to my academic probation, I also could have been more organized and overall a better student, and maybe I would have not had the best grades - but still maintained “good standing.” My first two semesters were rough. Then I took two semesters off. When I came back this semester, I was determined to succeed and essentially, I learned how to be the best college student I could be. Albeit, this was also after I regained control over my health. Nonetheless, let’s get into it!

I took some time off from school 

First of all, what helped me the most was taking two semesters off. I won’t lie to any of you. I took this time to see pain management doctors, receive treatment for my 6 bulged discs that contributed to my chronic pain, I was diagnosed with an autoimmune disease and re-learned how to live my life, I got my anxiety disorder under control, and I worked 40+ hours a week serving and bartending to become more financially independent - which helped my anxiety. During this time I also learned to be honest with my support system (advisors, close friends, and family), which also contributed to my success this semester.

I forced myself to use a planner religiously (for about a month) until it became an unbreakable habit

I forced myself to use a planner religiously (about a month) until it became an unbreakable habit. Planners are the biggest tool when becoming more organized. During syllabus week, I took my dad’s advice and wrote down every due date, even if it was TBA. This allowed me to be “ahead of the curve.” I am not taken by surprise by any assignments now. 

Using my planner, I create artificial due dates for myself that are a day or two before the actual, posted due date. This ensures that my assignments are turned in early, or if something goes wrong in submitting them (if online) then I can make my professor/instructor aware of the issue beforehand so that something can be done. Write: “Have X turned in by today!” 

Do your best to also not only stay “on top of” assignments, but also ahead of them. It is better to work ahead and have nothing to do (or due) for the remainder of the week than to be overwhelmed by copious amounts of work and studying.

I took pride in my work

I took pride in my work/notes, and set out to create work/notes that would impress peers (if they saw my work) or impress my professor upon grading my assignments. I specifically set out to “wow” people with what I was creating. This lead me to the studyblr community specifically with my notes.

I emailed my professors literally all the time

I emailed my professors consistently. Even if I had a question that could have waited until the next class - I emailed my professors. They were able to learn my names, and my grades are awesome because of it.

I participated in class 

I participated in class. Not only do I sit in the front of the class because I can’t see (ya girl isn’t good about wearing her glasses) but I also do this because professors “teach to the T” This basically means that professors teach mostly to students who sit in the front row, and students that sit down the aisles. So imagine a classroom, and imagine which desks would make a T-shape. That’s where you want to sit. I also make sure to contribute to class discussions. When you sit up front, you are less inclined to be on your phone or doing miscellaneous things on your laptop. Your eyes will be drawn to your professor, you will feel more compelled to answer their questions, and you will pay better attention. With this being said, I was always the student that had to sit in front because I can’t see, but I was also always the teacher’s pet.

I purchased cool/cute study supplies that made me want to study

Buy materials that make you want to take notes with them. I really like Five Star notebooks. I also really like taking notes with Crayola SuperTips. Create notes that are easy for you to review later. 

Which brings me to my next tip: actually review those notes later. 

Tried and true study apps like Quizlet saved my semester

I utilize study-apps like Quizlet. I know that there are many out there; however, I prefer the tried and true method of good ole Quizlet.

Pay your advisor a visit. They do not judge you!

I make appointments to see my advisors regularly. Advisors can help you if anything begins to go awry. I also made an appointment with the same advisors, so that I didn’t have to re-explain my situation. They never judged me. They can provide you with materials and resources for any issue you’re having. I am always blown away every time I meet with my advisors because they know their jobs so well. 

I sat my butt down and did my work

I didn’t exactly “time block” study time because that doesn’t really work for me. However, when I had time after work or whenever - I sat down at my desk and made time for assignments. I highly recommend the Pomodoro Technique. You set a timer for 15-25 minutes, focus on your work during that time, and then take a 5-10 minute break before continuing. Usually, you will find that you either just want to go ahead and finish up or that you definitely needed a break. 

I created a study space that I love. It is really miscellaneous and not at all what you see on the majority of studyblrs, but it works for me. I love my desk! 

Buy some expos and a white board in addition to using your planner

I use a white board in addition to my planner to write down upcoming dates for the next week/entire month. I use a different color for each class as well as miscellaneous things I need to get done. When I have completed something, I just erase it. 

Treat yo self

I congratulated myself for little victories. 96 on a test? Ice cream for you tonight, babes. 

Figure yourself out as a scholar

I learned how and where I studied best. My two spots are in the library or at my desk in my room. I also seem to study best with someone else around me, like when my boyfriend is playing his video games - that is the perfect time for me to study. Do you study best with zero distractions, or do you like to work with some music on? Do you like background noise from the TV or completely silent? Are you a night owl or a morning bird? Figure out those things first. You can’t force yourself to study at a time when it doesn’t work for you. For example, I am a night owl so I know that evening - night is the best time for me to get to work. 

I learned what ritual worked best for me. Having a cup of coffee while I do my make up, and then ensuring that I was out at the bus stop at least 5 minutes before the bus was scheduled to come, and making sure that I got on the bus that came no later than 30 minutes before my class. Know your routine. What routine works for you? 

The obvious

Go to class. Easiest one. Attendance policies can be brutal. Get to know yours. Sometimes professors also say things in class that gives those who attended the upper hand in some way. 

I started this studyblr! Knowing I wanted to create content here kept me driven to take notes when I didn’t always want to. 

I was honest with myself 

I was honest with myself for my short comings. AP classes in high school were beneficial in many ways, but they really taught me how to underachieve my way to success. I hardly ever studied for anything and bs’ed so many essays, but it worked and I got really good grades. That doesn’t really work in college. 

Non-curriculum based 

I learned to say no. 

I learned to cut people who did not fully support me out of my life. 

I cleaned my apartment and room every weekend. It’s much easier to study when everything is clean.

I made time to go to the grocery store every week. It’s much easier to learn and function when you are well fed. 

I did my best to get some sleep. Your brain needs rest to function its best.

I know it hurts, but check those grades frequently. It isn’t like a credit score, it won’t lower every time you check it

I checked all of my grades at least once a week. I know it can be anxiety-inducing, but you have to know where you are in your classes, especially when April rolls around and you might realize you need to put in a little more work.

I became a point whore

I became a point whore. I took advantage of every extra credit opportunity. Every single one. 

The golden rule

I made up a golden rule: Do not cram for any exam. To do this, I always started studying once my professor mentioned the test OUTSIDE of the syllabus. If you have dropped the ball and the test is a week out - create a study plan. 

Believe in yourself

Lastly, I believed in myself. You cannot do this if you do not believe that you can.

Remember that you can do anything you set your mind to. Start shouldering the burden now by forging good habits. Be honest with yourself. Lastly - dreams don’t work unless you do. I had a lot going on with my health that lead to my grades being terri - yeah they were terrible. But I still was honest about my shortcomings. 

Happy studying, realistic students!

4 years ago

link to free pdfs

I’ve been collecting pdfs over the years and I put them all in this google drive folder. I divided them into literature and theory and then by language: english, spanish, basque, italian, portuguese, turkish, russian and french.

anarchism | biography | black people & liberation | capitalism | colonialism (& gender) | disability | economics | education, pedagogy | feminism (& marxism, womanism) | grenada | health, eating disorders, fat studies | history | imperialism (& medicine, science) | incarceration | islam | israel & palestine | judaism | leftism, antifascism | lgbt, sexuality, gender | linguistics | maoism | marxian economics | marxism | ngo-ization | peru | philosophy, sociology | postcolonialism | psychiatry | psychology | race, racism | translation (& lgbt issues & colonialism) | trauma & recovery | turkey

last updated: 02 march 2021

4 years ago

22/02/21

22/02/21

So last week I was going thru this tiny crisis so I was lying in bed and at the ceiling for like an hour.

Today, my dad walked into my room in the middle of the day and did the same thing. I asked him what happened and he said he was 'contemplating his life'. help I broke my dad

(pic: some chemistry revision notes I made the other day)

~Ria

4 years ago

Cleaning Routine

Cleaning Routine

I’m a creature of schedule. If I don’t follow a schedule, I’m pretty aimless. It also forces me to be accountable and to have some standard of discipline, which, when it comes to cleaning, I really need haha. No one likes to scrub down their toilet. Here’s the schedule I’m trying to stick to!

Daily (a 10 minute clean):

make my bed: Make this part of your morning routine, as it honestly makes your bedroom look so much cleaner.

tidy up, put things away: Try to do this at night before you go to sleep, so that when you wake up in the morning, your room is already clean. It will motivate you just a little bit more to be productive.

fold any clothes and make sure they’re put away: My dudes, when I get ready each morning, I am a total hurricane.My closet gets the worst of it, but it’s super ugly to have clothes everywhere, so personally I really have to stay on top of this.

Weekly (an hour clean on Saturday):

clean my bathroom (Saturday): I always clean my bathroom on Saturday so Sunday (which is my rest day) can be free of clutter-induced stress. Because I clean it frequently, it’s a pretty quick clean.

wash my bath towels (or however frequently you need to wash them)

Bi-weekly:

wash my clothes: There’s nothing more annoying than not being able to wear your favorite Harry Potter shirt because it’s 

disinfect surfaces: Like your desk, your shelves, your windows, even your doors — these things build up dirt too!

Monthly

declutter: Every month I find I accumulate an awful lot of junk, and every month I try to pare down my possessions.

wash my bed sheets: Really important!

Previous #Wellness Wednesdays post: New Goals, New Semester, New You

4 years ago

🌻• how to stress relieve •🌻

now that it’s back to school season, here are some ways to stress relieve during the school term

fun things to do

spa days

go to the cinema

make playlists (for your friends, for different moods, etc)

go to the park

thrifting

painting

play/learn an instrument

play minecraft :) (if u want to play with me, my xbox name is kaitlin980 ;))

spend time with family

draw

journal

hang out with pets

binge-watch your fave shows

be around friends 

keeping mental health in check

eat healthily (but with cheat days!)

drink lots of water

have a routine

take days off

relax in your breaks

try not to feel guilty

don’t procrastinate!!

take the stress out of studying

get ready beforehand (snacks, water, clean space)

study with friends

study in the library

listen to music

use pretty colours

use fun methods (quizlet, teaching ur family and pets teehee)

again don’t procrastinate!!

be organized

learn about other things, not just your curriculum

hope this helps in the coming term! im rooting for all of you <3

4 years ago

Declutter Your Life

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I’ve resolved that every Wednesday, I will write a masterpost about self care and living clean and happy lifestyles. Mainly because my blog is devoted to that too, besides being a studyblr, but I hardly ever post original content about it, so hereeee we go. :)

Plan first

Make a list of areas you want to tackle

Or items you want to go through

Set how long you’ll clean

And a little reward for yourself when you’ve reached that goal

Envision what you want your space to look like at the end

Set aside three baskets or areas: one for things to keep, one for things to trash, and one for things to donate/sell

House

There are just some ideas of things to get rid of or pare down. Feel free to add your own. :)

Bedroom

unnecessary pillows on your bed or extra blankets

monsters under your bed

chargers, wires, etc. that go to devices you don’t have anymore or that are broken

old devices, phones, ipods

books you felt kinda eh about while reading them

copies of books or CDs

old notebooks

sticky notes that have lost their stickiness

broken pencils

markers that have dried up

any art supply you don’t use

scrap paper that’s gotten too small

scrap yarn that’s gotten too small

old art projects

unfinished art projects

papers

candles w/o any smell

Scentsy-type stuff w/o any smell

Closet

clothes that don’t fit

all of those clothes you save for your “ugly days”

shoes that hurt that you don’t even like the looks of

underwear with holes (or blood stains - ya feel me, girls?)

socks without a matching pair

socks with holes

bras that are even looking tired

copies of clothes, like multiple white t-shirts

jewelry you don’t wear

childish jewelry

broken jewelry

Bathroom

hygiene products past their expiration date

faded towels

bottles with only a few drops of product left

worn out toothbrushes

hairbands that have lost their elasticity

congealed nail polish

makeup you regret buying

Digital Life

Social Media

Unfollow people, be merciless, make your social media a place of positivity

unfriend toxic people (see the next section)

go through your own posts and delete anything you regret posting

take social media breaks

Computer

upload all of your photos to Google photos or flickr or photobucket or onedrive or whatever, or even a CD, then delete them from your memory

also back up important documents or just things you want to keep to something else and delete them on your computer

go through and sort everything into files

delete any programs you don’t use

Phone

clean out your pictures, upload them to cloud or whatever

delete all of the apps you don’t use or need

go through your contacts and delete the people you don’t want to contact anymore

delete old text message conversations

give yourself a new background too, something clean and simple

Relationships

Get rid of those people who are toxic in your life, mute notifications from them, unfollow them on social media (you can unfollow someone one facebook without unfriending them), don’t answer them often

make an effort to interact with people face-to-face rather than through text or the internet

decide who you want to actively invest your energy in

School

make a study schedule

prioritize your schedule – study the hardest subjects the most

remember that grades are important

also remember that grades aren’t everything 

(pls don’t fire me from being a studyblr)

if you can’t get everything you need to do done in 24 hours without sacrificing 8 hours of sleep and a bit of time for yourself, then you’re doing too much

Best tip to stay decluttered: Learn to say no.

4 years ago

Goals (March 8th;2021)

My goals tomorrow:

Take out the trash

Clean off the desk

Meet up with my teacher on time

Do assigned tasks

Plan my day with boyfriend!!


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patiencepea - Corn >:(
Corn >:(

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