note: There is nothing wrong with your regression, but I understand the need to hide it from others. But please know you are not gross, wrong, or bad for regressing. These are tips I've gathered as a closeted regressor myself, hope they help<3
╰┈➤ look into mobile games, they're great for regressing! There's lots of cute and soft games on the appstore and google that can help with regression and slipping into little space.
╰┈➤ im big on asmr. as a tool to relax, unwind, and regress. linked here and here are two videos I think are great for littles who would like to try asmr to help their regression!
╰┈➤ if you're older, look into adult coloring books and other crafts and hobbies. Sewing, crocheting, etc. are good options! Creating, in general, is a fantastic way to slip into little space!
╰┈➤ if you have a form of control over when you regress, try to regress when you're alone and safe to limit being caught.
╰┈➤ ring pops are a good alternative to paci's, and water bottles with straws work well, too!
╰┈➤ try purchasing gear at second-hand shops, make sure to clean and sanitize everything, of course! My baby bottle, rattle, and plushies are from a second-hand shop!
╰┈➤ make yourself a regression playlist of songs that help you feel small or fit the vibe you'd like to experience when regressed
╰┈➤ watch your favorite kids' shows! Or shows you watched when you were physically younger!
i love transmasc regressors, i love transmasc regressors who play with "girls toys" cuz its nostalgic, i love transmasc regressors who want a "boy childhood", i love transmasc regressors who bind in littlespace, i love transmasc regressors who dont bind in littlespace, i love transmasc regressors who climb trees and catch bugs, i love transmasc regressors who paint their nails and play with makeup, i love transmasc regressors who feel more connected to boyhood when regressed, i love transmasc regressors who feel more connected to girlhood when regressed, i love transmasc regressors who dont have any gender when regressed, i love transmasc regressors who want all their gear to be blue/green/black with cars and truck and dinos, i love transmasc regressors who want all their gear to be pink/purple with princesses and unicorns, i love transmasc regressors who like skirts/dresses, i love trans masc regressors who like pants/shorts, i love transmasc regressors who regress to escape dysphoria, i love transmasc regressors who dont feel any dysphoria in littlespace, i love transmasc regressors who regress to an age before they came out, i love transmasc regressors who arent out, i love transmasc regressors who are older and play "boy" video games, i love transmasc regressos who are younger and play with stuffies, i love transmasc regressors whos voice pitches higher in littlespace, i love regressors who havent medically transitioned, i love transmasc regressors who have medically transitioned, i love transmasc regressors who have facial hair.
i love transmasc regressors!
⌗ ⠀shark ⦂ real life stimboard
with frutiger aero stims ᶻz
✦⠀01. 02. 03. - 04. 05. 06. - 07. 08. 09.
︵ made for ⸝⸝ anonymous ꒷꒦
I’ve forgotten to upload here so kind of a spam, but here’s some club penguin merch I plan on doing!!
tips to caring for littles who suffer from:
emotional dysregulation, hyper empathy,
and harsh moodswings !!
• develop grounding techniques to bring your little back to earth when they spiral. (breathing exercises, hand squeezing, observation games, etc.)
• remind them that what they're feeling is only big right now, and will pass.
• offer reassurance and spend time with them. Do not get angry if your little is easily upset or agitated.
• if the source of the moodswing or dysregulation is removable, try to get your little or the cause away from the other.
• find distractions to help your baby cope. (tv, games, toys, coloring, etc.)
• offer to talk with them about their big feelings and / or listen.
• if they're comfortable with it, take over bigger tasks and set down rules to prevent harm. (Ex: earlier bedtimes, no exceptions.)
• show love towards your little, and communicate your feelings aswell.
• encourage your little to be open about their moodswings the moment they have them. Preventing further damage or fear for both parties.
• if your little is experiencing hyper empathy towards another party, assure them they're a good person for feeling on the other's behalf, but remind them that they're their own person.
• if your little is neglecting themselves for others, step in and stop them from doing so if safe.
As someone who experiences big emotions very quickly, and has symptoms of hyper empathy as well as bpd. I have a hard time distinguishing my emotions, I hope this post helps others like me ^^ feel free to add your own tips on!
Web I am a nineteen-year-old regressor who likes aquariums. Hashtags to consider exploring: #moodboard 🌟 #activities 🧩 #stuffies 🌙
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