regressor that makes tiny scared noises when theyβre overwhelmed + carer that βitβs okay sweetheart i got you, do you wanna go home? okay darling letβs go homeβ
Introduction
Age regression is when someone mentally shifts into a younger state of mind. This can be a voluntary or involuntary experience, and it's often used as a coping mechanism for things like stress, trauma, or mental health struggles. When someone regresses, they may act, think, or feel like a child, toddler, or baby.
Itβs non-sexual and should always be SFW.
People might use comfort items like stuffies, pacis, cartoons, or soft blankets.
It helps some people feel safe, comforted, and emotionally secure.
Age dreaming (sometimes called age wanting in certain contexts) is when someone daydreams or fantasizes about being a different age, but without actually regressing. Itβs more of a creative, fun, or identity-based experience, and isnβt always tied to coping or mental health.
It can be like imagining yourself as a kid, teen, or even a different age entirely.
Itβs often more about aesthetic, comfort, or self-expression.
Unlike regression, people in an age dream state usually stay aware of their current age and donβt mentally shift.
Why Might Someone Regress?
To escape overwhelming emotions like anxiety, depression, or stress.
As a way to feel safe during or after trauma or flashbacks.
To manage dissociation or emotional shutdowns.
Many autistic and ADHD individuals naturally regress when overstimulated, under pressure, or seeking comfort.
Regression can help with emotional regulation or sensory overwhelm.
It brings back the warm, safe feeling of being cared for or protected.
Helps with inner healing, especially for unmet childhood needs.
Some regress to recreate a childhood they never had.
Regression can be part of reconnecting with your inner child.
It allows people to explore past emotions in a safe, nurturing way.
Sometimes encouraged in therapy for healing purposes.
Some people regress because itβs cozy and fun!
Playing with toys, watching cartoons, or cuddling stuffies brings joy and relaxationβno deep reason needed.
Voluntary vs Involuntary?
Voluntary regression is when someone chooses to enter a younger headspace on purpose.
You decide when, where, and how to regress.
You might use triggers like cartoons, stuffies, or soft music.
It's usually done for comfort, self-care, or fun.
You stay aware of your current age even if youβre acting younger.
Involuntary regression happens without trying or planning itβit just happens, usually in response to emotional or mental triggers.
Can be caused by trauma, stress, overstimulation, or flashbacks.
You might suddenly feel younger, helpless, or confused.
Itβs often harder to control or snap out of.
Sometimes people donβt realize theyβve regressed until afterward.
Disclaimers !
Note that age regression/dreaming is ALWAYS 100% NON-KINK/SFW. Age regression is usually used as a coping mechanism; do not make fun of anyone's regression. Respect a regressor's boundaries. SYSTEMS ARE 100% VALID WHEN THEY HAVE LITTLE ALTERS! Terms that are nsfw are such as cgl, ddlg, kink, littlespace (sometimes, unfortunately!) and most abbreviations. Appropriate abbreviations are things like Agere, Agereg, Petre, Agedre, Petdre, Cg (just caregiver, or crgv or a less similar to cgl abbreviation.) SFW meaning safe for work. all age regression is SFW. there is no such thing as NSFW agere; that's just kink invading privacy. Minors & Adults are both capable of age regressing or caregiving. there is not a "right" way to regress other than keeping kink out of the community.
A term for those who's age changes is called a "Age-shifter"! It's a term I came up with, but it works pretty well!
youtube channel recs for littles ones !! [dividers by @d-oie]
reading rocket ππ ~ fallon is an amazing woman who reads children's books [both classics and new stuff !]. she has an amazing narration voice that instantly captivates you into any story she reads !
vooks π₯π ~ with this channels adorable animations, calming music and narration (with subtitles available !) - this channel is easily one of my favorites !!
storytime at awnie's house ππ ~ awnie is possibly the cutest lady i've ever seen !! she encapsulates a warm yet silly "mom" vibe and is incredible at doing voices for whatever book she's reading !!
relaxing unboxing sounds π§Έπ ~ a voiceless channel where the creator simply opens up blind boxes/bags !! it's so fun guessing who they're gonna pull !!
bin's toy bin πͺπ ~ a husband and wife who reviews toys !! they specialize in my little pony toys !!
4k wdw π° ~ they upload walkthroughs of the disney parks and videos of the disney parades !! super cool for littles who love the disneyworld/land parks, or are wishing to visit !!
document disney π ~ they upload walkthroughs and povs of disneyland rides !! super cool for littles who love the disneyworld/land parks, or are wishing to visit !!
mittens & pants π±πΆ ~ a kitten and puppy who are best friends and travel around their make believe town !! honestly my favorite channel listed !! PUH-LEASE check them out !!
disclaimer : it is to my knowledge that none of these channels are run by bad people, or contain swearing. if this is wrong i deeply apologize- though i researched to the best of my extent.
ΰ©β©β§βΛ since i'm not open about my agere irl, there's times where i feel lonely/lesser than the people around me because i regress. but, i have my own special way to help with those feelings!!
ΰ©β©β§βΛ i call it: the spider-man method!!! now, you may be wondering; "what's that? how does it work?" so let me explain what it is, and how i came up with it!!
ΰ©β©β§βΛ so, i'm a huge fan of spider-man. it's my favorite thing in the whole world!! and one day, i was laying down, feeling a bit sad about having to hide my agere irl.
ΰ©β©β§βΛ but then, i remembered spider-man and his backstory. as peter parker, he has to hide his identity as spider-man. but as spider-man, he can conquer any problem in his way.
ΰ©β©β§βΛ and i thought to myself, "hey... that sounds a lot like me!"
ΰ©β©β§βΛ so, whenever i feel sad or ashamed about having to hide my agere, i remind my self that spider-man does the same thing too, (just with his secret identity) and he's still the coolest guy around, and he's still strong and resilient despite his struggles! so even though i have to hide my agere sometimes, i can still be strong and cool like him too!!
ΰ©β©β§βΛ now, i see my littlespace as my very own superhero persona! so remember, your regression is a superpower, and you can use it to conquer anything that troubles you/gets in your way! you are valid, you are loved, and you are a superhero!!
Web I am a nineteen-year-old regressor who likes aquariums. Hashtags to consider exploring: #moodboard π #activities π§© #stuffies π
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