Decision

Coudy rainy day? Awesome! Books are out, pencils are sharpened and I can finally watch some movies on that Prime account I never use for sh#^. Wish you all a Juicy Grey Day 😁🙌

FUNKY DRUMMER.

A little cheeky funky groove improv to warm up for the day. It was two days before the lockdown here in London. Keep on training!

#drummers #drumminglife #drums #electronicdrums #electronicdrumkit #tourtechtt22m #selfimprove #practicemakesprogress #polymath 💇‍♂️🤹‍♂️🤸‍♂️🌱🥋🎭🎨🛹🎛🎤🎧🥁🎸📽📸📖📚

So much ART everywhere

There is so much art in this world that one needn't worry about ever running out of inspiration.

Loving this past installation piece by Gregory Euclide for the MAD Museum in NYC - we’re looking forward to Gregory’s solo exhibition with us in April!

THE SHAPE OF YOUR ESSENCE

Follow the light trails. In your own depths, where the light is scarse and the pressure is boneshattering, you have to shine of your own light and give birth to your own inner strength. There is a light somewhere that is yours and yours alone, a burning flame of fluid destiny that is lit for you to follow. But your eyes have to be open, your soul must know it. If they are and if it does...well, surrender to it and follow the light trail. Aren't you curious? To find out where it leads? To find out the shape of your essence?

#lightphotography #lightdrawingphotography #nightphotography #photography📸 #phonography📷 #creative #art

Beauty needs a witness

Zan Perrion (via naturalloverflow)

I put my bowls on the line. Yes I LOVE breakfast, it is my favourite meal and I make it count. Yes this is a GIANT bowl of FRUIT and yes I had some quinoa, split peas, swede and lentils before this and a big slice of sourdough wholegrain bread with raw cashew nut butter and fig marmalade after…AND some self made wholegrain, date and banana muffinlke cookies with my coffee 🙌🤸‍♂️ . I realized i want to be healthy and that I need to eat a lot, both because I am me and that is how I roll and because if you eat plant based, you can and need to do big portions. TRUST . A breakfast of this magnitude, out in a cafe would cost me an eye from my head, and it would be filled with undesirable oils and excessive salt and sugar. While at home is still not the cheapest thing, cause it is a lot of food that, but it is still way cheaper and healthier in comparison . Altho I love from time to time to go to some cafe a have a cheeky breakfast time…luxurious innit . I made a choice to spend money on food rather than on other things, because it is an investment. And since I don’t eat animal products almost ever and I tend to buy actual whole plant food instead of fake meats and a whole bunch of processed shit, like I used to, it is still the cheapest option around . I save a ton of money by not doing drugs, not smoking, not gambling, not buying expensive designer clothes every two weeks and drinking booze extremely rarely.. . so I still spend less money every month than most people, even if the food I buy from the organic stand costs more than the cheaper, but blender food I used to buy before . Anyway, I hope I keep on this road, because so far is really paying off and it is a constant journey of discovery . #fruit #fruitbowl #breakfast #wholefoodplantbased #vegan #vegeterian #flexitarian #wholeproduce #wholefood #localfarmersmarket #deptfordmarket (at London, United Kingdom) https://www.instagram.com/p/CHVM-F0nmkq/?igshid=32ihaiigwkiq

Sometimes when you don't know what to do, you are indecisive and stuck, just do anything and start some momentum. You can adjust later hehe

So...watch me fail in vlogging, going through trying to find a topic, butchering a Shakespeare's monologue and ending with a fake cockney accent to round it all up nicely. it was fun though 😂

#vlogging #acting #videomaking #randomness

Delighted to be on @aajadeptford radio playing @45drakes tunes for our monthly show in #deptford , you can tune in on www.aajamusic.com and listen to our show live or find us on #soundcloud or #bandcamp . #radioshow #webradio #aaja #aajamusic #aajadeptford #45DRAKESstudio #45DRAKES #45drakesrecords #dancemusic #electronicmusic #bassmusic #saturdaynight #2020 (at London, United Kingdom) https://www.instagram.com/p/CIbvpuFnQ3i/?igshid=9djbgvnun190