Delighted To Be On @aajadeptford Radio Playing @45drakes Tunes For Our Monthly Show In #deptford , You

The medium is the message

Marshall McLuhan

#thenaturaloverflow #kajosway #tonydikolore #philosophy #selfreflection #contemplation #meditation #thoughts (at London, United Kingdom) https://www.instagram.com/p/CIvO9ZnHcKv/?igshid=1n8iyqiz3d7p7

A man who loves women is loved by women

Zan Perrion

Watch "Ape Regime - Andaman EP" on YouTube

This video has been shot by my buddy Pietro on his trip to Cali two years back and the tune is entitled after the Andaman sea after his trip to Thailand. It is a nice little video timelapse and you can find more music on the 45Drakes Records Bandcamp page here:

https://45drakes.bandcamp.com/album/andaman-ep

If to feel you need to be in touch

with what you are feeling (by air, sight or skin),

if you can't feel yourself then,

does it mean you are not in touch with yourself?

But then again, how can that be?

If you are alive, you must be attached to yourself

somehow, by some aspect of you!! It must be!

But what if it isn't?

MINDFUL FUN MULTITASKING

When Bruce Lee was reading a book, he was often stretching his legs and lifting some weights or some malarkey like that. He was cramming as many things he could into his precious time and he wasn't wasteful with it either. He wasn't just multitasking mindlessly, he was methodic and focussed

The Bassist of the Winery Dogs rock band used to sit in front of the TV for hours, watching his favourite shows and practicing his bass technique

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Recently I discovered this for myself. One day I was listening to @richroll podcast (fenomenal! Listen to it! NOW!) or maybe actually @brucelee podcast (yes he has a podcast, run by his daughter, great stuff, listen to it! NOW!) and at the same time I wanted to practice drums too. So I did both. Then I realized I can do that with videos on youtube and now I am doing it with movies

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So here I am, studying a monologue from #shakespeare, then taking a break and watching a kickass movie while doing #bassguitar excercises. THE DREAM LIFE!!

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I have a long list of movies I gottu catch up on and long hours of bass and drum practice to catch up on too. So this is it. Back to The Future trilogy, then all the Indiana Jones, then many more. Got to refresh my pop culture memories

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Watching Back to the Future now, OMG, I forgot how awesome it is...and @realmikejfox ...Looks so young, a kid!! It is crazy, when you are a child anybody a few years older looks like and adult, in your 30ies anybody below 27 looks like a child 😱

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#backtothefuture #basspractice #dreamlife #moviesfromthe80s #moviesfromthe90s #artisticcreation #training #music

THE SHAPE OF YOUR ESSENCE

Follow the light trails. In your own depths, where the light is scarse and the pressure is boneshattering, you have to shine of your own light and give birth to your own inner strength. There is a light somewhere that is yours and yours alone, a burning flame of fluid destiny that is lit for you to follow. But your eyes have to be open, your soul must know it. If they are and if it does...well, surrender to it and follow the light trail. Aren't you curious? To find out where it leads? To find out the shape of your essence?

#lightphotography #lightdrawingphotography #nightphotography #photography📸 #phonography📷 #creative #art

To know your N.O.s and O.N.s

When you know what is N.O. and when it's O.N. for you, life gets considerably better. Not that I know for me...just sayin! (It is something I keep relearning everyday)

Imposter sindrome:..FUCK YOU!

Who do you think you are:...FUCK YOU TOO!