Eu Contando Calorias Vs Eu Em Matemática

I haven't lost weight in 5 days and I'm under eating I'm seen a few people say to eat regularly for a day. Has this work for you?

I’VE LOST THESE POUNDS BEFORE

you have the ability to gain 10 pounds, right?

which means you also have the ability to lose 10 pounds.

you're just lazy.

a binge always starts with "one bite won't hurt" remember being hungry hurts less than the disappointment after a binge

4 ½ yall.

Reminder that you have to be in shorts and bikinis in 6 months sooooo

Who the hell decided tell us all this ‘⭐️vation mode’ nonsense and that you can’t lose weight from ⭐️ving? anti-ana propaganda dude AND WE ALL BELIEVED IT TOO

My biggest fear is finishing a diet soda only to realise its full sugar

reminder that it only takes 21 days to make or break a habit!

in 3 weeks you can be a new person or stay the same forever.

How did you lose the weight?

Pilates, cal deficit , and exercise!!!

i stopped e4ting