I Haven't Lost Weight In 5 Days And I'm Under Eating I'm Seen A Few People Say To Eat Regularly For A

I've been stick at 183 for 5 days 😤

I haven't shit so I know when I do it'll help but God damn

I've ate 600 Cals some days, 400 some, and 800.

I wanna see the scale moovvee

go ahead eat it, good luck feeling that regret

This or that it’s your choice ⊹ ࣪ ˖

Your excuses won’t change the scale :)

ED rule that help me lose weight

Don't eat when you don't need energy.

Eat only before important things like exams, driving car etc or eat when you feel really bad but I mean REALLY bad.

Eat to live not live to eat.

You know for somebody who let's their ed rule their life, I sure do suck at having an ed

when the binge is so bad you start eating shit you don’t like just to feel something but the more you eat the shittier you feel

reminder that it only takes 21 days to make or break a habit!

in 3 weeks you can be a new person or stay the same forever.

Any 3D tips? anas back but only with 600+KK...

˖ . ݁𝜗𝜚. ݁₊

the only useful kind of depression is the one that makes you lose your appetite