4 ½ Yall.

when ur fasting and the dizzy starts to feel like a high >>>

Any 3D tips? anas back but only with 600+KK...

i love starving myself

nobody knows what i’m doing, i walk around with a secret, and i love it

ED rule that help me lose weight

Don't eat when you don't need energy.

Eat only before important things like exams, driving car etc or eat when you feel really bad but I mean REALLY bad.

Eat to live not live to eat.

Your excuses won’t change the scale :)

I ate a higher amount than I'm pleased with. 830 calories and I probably over estimated but I ate at a restaurant so I'm not sure how many calories there was in general.

Grilled chicken- 170 but rounding to 300 incase of any oils. (Didn't taste any but not sure)

Fries - 300 (pretty sure I'm over estimating, they looked and tasted baked and there wasn't much fries at all, maybe a little over a serving?)

Few bites of bread with a small amount of butter - 80

Ketchup-50

Eggs blueberry waffle - 90

820 Cals in total but I really feel like I over counted and binged at the same time.

In case You thought about giving yourself a small “treat”

I haven't lost weight in 5 days and I'm under eating I'm seen a few people say to eat regularly for a day. Has this work for you?