Amazing Workouts

Amazing workouts

I found these workouts a while ago and omg they are the best but the arm workout isn’t for the faint of heart it burns

https://youtu.be/UyTR2EjTAXU

https://youtu.be/R2E3X9L3Iu4

They both take at least 4 days till you can see results but stick to them and you can lose and tone so much.

Love you 💞

More Posts from Lilquackhere and Others

2 years ago

I want to look as sick as my thoughts

3 years ago

problems of anas starting at an actual obese weight

-your lowest weight is other peoples highest.

-people never noticing that you don’t eat due to your weight.

-ACTUALLY being medically fat, not just feeling fat.

-having legitimate problems working out (knees can’t handle all the weight, asthma, etc)

-”you probably shouldn’t eat that, should you?” when taking your first bite of a remotely unhealthy food in MONTHS.

-losing over 70lbs and still not be close to ‘thin’.

-thinner anas looking down on you because you’re not skinny enough. (actually happened)

-thinner anas telling you to ‘stop starving yourself’ or ‘turn back before you get sick’ when you’ve actually been doing this longer than them.

-MORE SIDE EFFECTS!

-being petty and offended when people half your size call themselves fat in front of you, well knowing you weigh twice as much as them. (this is a personal problem but still)

-actually being happy to be at a NORMAL weight for once. 

-”MY BMI IS FINALLY UNDER 25!”

-lower chances of actually hitting your ugw because your body literally can’t lose more.

-LOOSE SKIN. L O T S OF IT. 

-knowing you’ve lost more than most of the fellow anas, but not being able to talk about it because your cw isn’t low enough just yet.

so shoutout to all the bigger people with anorexic tendencies, because they deserve way more. because they’ve gone through this pain for so long without enough recognition. because within the ana community, they’re often not even acknowledged. because THEY ARE VALID TOO. 

i started at over 250lbs and hit my first plateau at 149, so i do have a right to complain, thank you very much. (i’m just over 5′4. just imagine.)

5 years ago
Everyone Needs To See This
Everyone Needs To See This
Everyone Needs To See This
Everyone Needs To See This
Everyone Needs To See This
Everyone Needs To See This
Everyone Needs To See This
Everyone Needs To See This

Everyone needs to see this

2 years ago
Been Trying To Follow This Recently I Will Update If I Have Seen Any Changes :/

Been trying to follow this recently I will update if I have seen any changes :/

3 years ago
Lots Hope I Weigh Less Next Sunday, I Binged Yesterday And I Only Gained 500g Despite Eating Like 2000

Lots hope I weigh less next Sunday, I binged yesterday and I only gained 500g despite eating like 2000 cals.


Tags
4 years ago
#45 - How
#45 - How

#45 - how

5 years ago

of course it’s “all in my head”, have you ever seen anyone having depression on their leg?

2 years ago

Biggest inspo ever

Biggest Inspo Ever
Biggest Inspo Ever
Biggest Inspo Ever
Biggest Inspo Ever
Biggest Inspo Ever
4 years ago
I Do This 3 Times A Day And It Works Wonders 😍

I do this 3 times a day and it works wonders 😍

  • younger-illennial
    younger-illennial liked this · 2 years ago
  • lilquackhere
    lilquackhere reblogged this · 5 years ago
lilquackhere - NOT PRO A Fat Anorexic
NOT PRO A Fat Anorexic

Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg

81 posts

Explore Tumblr Blog
Search Through Tumblr Tags