Biggest inspo ever
now i don't know if this will work as i haven't ever tried it before (duh) but this is a reallyyyyy high restriction diet that i am hoping will get me to 110lbs (50kg) by christmas. it's a mix of some random diet plans i found and the theory that the abc diet is based on: 'alternating caloric intake'. weigh ins will be based on when i have psych appointments, and if im not getting the results i want i will lower calories for some days :) this will be the hardest thing i have ever done, but i HAVE to do it, i can't give up !!
5th: water fast
6th: 200
7th: water fast (weigh in)
8th: water fast
9th: 500
10th: 200
11th: 650
12th: water fast
13th: dry fast
14th: 200 (weigh in)
15th: 800
16th: water fast
17th: water fast
18th: 600
19th: 200
20th: 450
21st: dry fast
22nd: water fast
23rd: 400
24th: 1000
25th: 300 (weigh in)
if anyone has any ideas on changes i should make or if i should modify things at all PLEASE let me know :))
(i have never done a dry fast before and i have heard differing opinions on them so if anyone is a ~dry fast veterin~ gimme some hints ;D)
Thought yall on here may appreciate my new rule for myself
So I'm not but three pages into 'The Girl and the Goddess' by Nikita Gill.
And I'm kicked into this moving poem that hits home so fuckin hard. This is gonna be a hard read.
I’ve been binging the past couple of days cause I’ve been feeling so lonely and the scale shows it. I literally just want to kms right now. I hit a LW of 71.80kg but yeah that didn’t last, did it.
✨insert panic attack✨
I want to look as sick as my thoughts
I can feel myself getting stronger. Most of these exercises are so easy to do now. I'm so excited to see how the end of the 30 days looks!
Have you started any challenges? How are you doing with them? It's okay if you've missed. Just jump in where you left off or start over!
Today has been weird. I've done alright with eating. Eh.... just kind of in the slumps about my appearance. But when am I not.
The thought of me being dead will always haunt me. No matter how much fun I would have. I’d think that everything would be better if I wouldn’t be here while I‘m laughing with you.
(-deepthoughtsvibes)
#45 - how
oh to be skin and bones <3
Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg
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