Hyper independence and help
These days you feel let down, your therapist says accept help, you don’t have to do it all on your own
Almost immediately you start to realize you get a lot of unsolicited support and then instead of saying no, you try a new approach, you say yes why not
You start to feel good, wow it’s nice to be helped until you get 2 disappointing news out of 3 and you feel so deflated and even more alone than you felt when you didn’t accept help
And you wonder why you tried in the first place but you also know you have to keep trying cause disappointment and handling disappointment is part of the learnings
The scene at Osun Osogbo in Osun State, Nigeria by Adeolu Osibodu (@adeoluosibodu)
My Cat
I dreamt I had a black cat
She, oh yes a female
She was brilliant
With black beady eyes and a
Careful countenance
She was my black cat
Missing her
Musings part 301
I look around and it seems life is sucking the energy out of us, to be alive is to struggle but it’s time we all got a break, trying to not speak for the whole collective but right now planning for the future feels like a pipe dream, the goal is to make it through the day, the week, the month
How is it that of all the worlds and realities we could have built this is the one we saw fit to nurture, a world that leaves so many wanting and so few full
It’s innate for us to be greedy and selfish, it’s could even be called life, life exists by survival and survival is primal but we are conscious sentient beings shouldn’t that count for something.
I wonder what other type of worlds could we have built? Worse or better than this ?
What does it feel like?
Anxiety feels like a weight on my chest
The weight is dependent on the day
Sometimes it’s heavy and sometimes it’s light
Anxiety feels like my lungs can’t suck in enough air
It’s feels like they can’t hold the air in for long
Short breaths
Anxiety feels like an uneasiness
Relentless undercurrent of unsettled energy
Constantly in alert mode
Constantly analyzing, thinking, ruminating
Anxiety feels unsafe
In those moments I just want to feel safe
On my own or helped by someone who cares and adores me
I don’t know what to write, maybe it’s because I’m in the midst of a lot of feelings, it hit me today just how low on cash I am and even doh there are a few things in the works, I wonder if I will survive long enough, I am second guessing my decision to leave my job about a year ago but another part of me is saying f*** that mostly because it’s not worth it.
I have 40gh in my account all I can do is work and eat, I can’t do anything spontaneous, I am looking at myself and I am worried, ngl I feel very very worried, I am looking around for who is going to help and feel shame, I feel embarrassed that I am trying to get someone to help me or give me money, like a handout.
I know I made the right decision, it’s not been easy, there is a heavy sigh in my heart, and I know that I need to hang in there, need to believe but omo it’s hard to do in this exact moment
So I am back to my warrior position, lying on the floor in fetal position were I can find the strength to get up, trust and believe that everything is going to be alright but for now we lie down
Alone Not Lonely (2024) By Bisola Michal, Nigerian artist
I don’t write great poetry but I write and they make life feel a little less heavy
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