Me: I Don't Want To Go To A Nutritionist

58<57.6<57.3<56.5<56.2<56(After few days BC I couldn't weight myself)<57😭<guys I'm 55!!! <53 OMG GUYSS<54,5 FUCKING BINGE<56 i wanna die

I'll update every day (I won't stop till my weight Will be 53 kg). Wish me luck

Se perdessi qualche chilo forse gli potrei piacere.

Facete advertis tuom animum ad animum meum

È bello come la mia anima e la tua siano legate

- Miles Gloriosus - T. M. Plauto -

I really need to be 54 kg by October 31. I weight 61 kg and I have time. I also looove my boy (he doesn't know) but I'm preatty tall and he is shorter (i love this thing of him, don't take me wrong) but because of this, I NEED to be thin so we don't look weird when we're togheter. I'm motivated.

Just my mother's insults coming for me bc I eat too much

Hoping on sunday I'll be 51 kg

The dress😻

Non era la creatura più bella di tutte,

si riteneva la peggiore.

Non era impossibile da amare,

temeva di essere lei l'incapace.

Non voleva apparire in pubblico,

si riteneva indisposta a vivere.

Non sapeva se avrebbe mai cambiato idea,

poneva tutte le sue speranze su chiunque passasse.

how to stop binge eating

these are my personal tips n tricks on how i stopped binge eating, i hope these help some of u too :)

always leave like 1-2 bites left on ur plate; u don’t always have to eat ur full plate especially if ur not even hungry

eat slow; by eating slowly u notice that ur full easier and can stop eating

don’t hang out in the kitchen or around food; when u r constantly around food (esp when bored) you’re more likely to snack and binge

eat many small meals regularly; eat when you’re actually hungry and establish times for eating u follow daily

thanks for reading and hopefully this was helpful to some people 🤍

This Will be me still trying to reach my weight goal