Just Broke My Fast And I Regret It So Much, I Feel Sick Why Do I Do This To Myself

I bought some sushi impulsively and I want to eat it but I’m not sure how many calories are in it anf honestly I’m not that hungry and I’ve already fasted so far today so why break it now but I also really want the sushi RAHHHHHH

Gonna stick to my plan today and if I make it to 50kg by tomorrow I shall celebrate with a hot cross bun and milk ^^

Hello !!

Does anyone know how many calories would be in 1 slice of this sourdough? I’ve been putting it into lose it as 136 but I’m worried I’m underestimating.

And to no one’s surprise I did binge to the point of sickness with my friend. At this point I’m not even upset just disappointed, I mean I do this literally every time I reach a new lw and/or hang out with friends.

Im even more worried too bevause my friend is having a 3 day long birthday hang out sleepover thing and if I can’t even control myself in this situation I don’t know how im gonna do in that.

Thankfully I got 20k+ steps today so at least a small bit of it is burned, and I’m gonna take the rest of my laxative stash. Hopefully that gets rid of some of the water weight, I doubt I will weigh myself at all for the next couple days.

I think I’m gonna try liquid/water fast tomorrow and Monday and just hope for the best for the rest of the week.

God now that I am actually thinking about it I’m starting to get more and more upset at myself, I can’t believe I lost all my control just like that. I don’t know how im gonna look at myself in the mirror when I have a shower.

I can’t wait for the day I don’t have a muffin top while wearing my favourite jeans

Considering the amount of medication I’ve taken today to rid myself of this water weight and bloating I better wake up underweight and with a squeaky clean bowel can I hear an amen 🙏

OMFG I KNEW I FORGOT SOMETHING AT THE SHOPS I’ve ran out of laxatives ☹️☹️

First day back restricting after a 3 day binge bender, and I plan to liquid fast for as long as possible. I don’t even know how to feel, I feel different and weird. I feel fat, I am fat, I’ve undoubtedly gained back up into the low 50kgs.

I’m so hungry but also I don’t want to eat, but also I want to eat everything but the thought of eating anything makes me feel sick. God I regret binging, I was doing so well then I had to go and fuck it up for myself and now everything feels 10x harder. I feel so lazy, it’s 3pm and I haven’t even gotten 10k steps yet.

Hopefully my mindset returns back to how it was before, and the hunger goes away.

woke up, weighed myself and now I’m 50.7kg/BMI 17.5 MAINTAINING FOR 2 DAYS WAS SO WORTH IT LOWEST WEIGHT HERE I COME

GUYS YOUR NEVER GONNA BELIEBE WHAT I GOT MY HANDS ON, A WHOLE 6 PACK OF CADBURY CHOC CHIP HOT CROSS BUNS HALLELUJAH (now I just gotta make sure not to binge on them, I think I’m gonna try give a couple away and then OMAD the rest for the next couple days)

All I wanted was to OMAD a hot cross bun but ofc they are all sold out smh😔