Nevermind Guys I Still Feel Shit As Hell About My Weight But I Just Absolutely Demolished Those 10k Steps

I think I’m gonna start cutting my intake from 500 to 300 because the food guilt is becoming too much and I don’t feel like I’m working hard enough towards reaching my ugw.

Just finished my 20k steps, did a 10 minute stretch and stayed under my 450 cal limit we are so back and I am so ready for bed.

Goodnight lovelies may tomorrow be as, if not more successful as today has been <3

the silence after hitting your gw but still feeling so big and disgusting

Feeling very fat and fake today, it’s 1pm and I’ve only taken 3,500 steps today when I would usually be at least at 6000 by now. I’ve had an energy drink and I look so bloated. I’m not good enough, not sick enough, and all I want to do is cry and fast but I have fucking work.

Does anyone know how many calories are in a small popcorn from event cinemas? I’m getting vastly different answers from different websites

BMI 18.1 IM SO CLOSE TO BEING UNDERWEIGJT BMI 17 LET ME INNNN

My body disgusts me I feel so disgusting I feel the fat suffocating me and I keep feeding it I hate myself so much I can’t take this anymore

Just weighed myself for the first time since Sunday and apparently I weigh 0.1kg less than I did before I binged. Honestly I think my scale might be broken, or skinny fat has just got me in a crazy chokehold because I look way too fat to be BMI 16.3

Locking in so hard for May, even if I don’t get to my UGW by June I’m getting to BMI 14.

I’m gonna fast 3 days a week minimum, laxatives everyday especially on non fasting days, stay under 450 cals a day, get at least 25g protein on non fasting days, 20k steps and 20 minutes Pilates a day + 30 minute strength training on non fasting days.

It seems unrealistic and I know I’m gonna lose motivation by the end of the week but I will persevere and stick to this plan, I can’t let another month go by no closer to my goal. This is all I have ever wanted, and I will get it.

I’m switching up one of my meals and oh my god I’m shaking I’m so stressed because it’s not pre packaged and I don’t have a food scale at the moment so I’ll have to estimate/use other more unreliable measuring tools and I’ve never had it before so it might be ass but it’s so expensive and I’d feel bad for wasting it AHHHHH