Figured I would share my favorite quick and easy safe food:
Microwave egg white omelettes!
All you gotta do is crack two egg whites in a mug
Add whatever veggies you want
And microwave for around 90 seconds or until done!
I love this. It’s so good and is only around 35 calories! Such a great staple for breakfast
hey guys can someone help me out? i’ve been doing some keaira lashae workouts and i have nO CLUE how many cal they burn - does anyone know?
these are the ones i’m doing fairly regularly
https://www.youtube.com/watch?v=3bZOu-7eL94
https://www.youtube.com/watch?v=XTH5saFBDqA
https://www.youtube.com/watch?v=Yh4Ahq6GwvY&t=668s
they definitely feel like they do something but i have no clue what :(
Finding someone who ships the same ship as you.
So like, I’m not sure if this is a common product known in the ED community (and if it is feel free to completely ignore this) BUT LIKE… I THINK I FOUND ONE OF MY NEW SAFE FOODS
THESE SUCKERS RIGHT HERE ARE SENT FROM THE HEAVENS I SWEAR TO GOD.
Get this, it’s 120 calories…. for 41 crackers?!
I am not even shitting you, look at this
And IF you do end up binging on the whole box (totally don’t recommend it but it happens to the best of us), it’s 420 calories! Not exactly low cal, but for binging on the whole entire box, that’s pretty good
I’m not even kidding, I ended up eating like 20 of these guys earlier and I totally expected to be filled with regret and shame but when I calculated it it was only 59 calories!!!! (In comparison: eating 20 of the Lays Original Chips would’ve been 213 calories)
And not only are they low cal, but they’re perfect if you’re having a chip/salty craving :)
Edit: Because I keep getting asked, I found these at my local Wal-Mart! I know you can also find these at Target or Amazon :)
👌
me, sleeping 18 hours a day and not leaving my home at all
No words can possibly express the sadness I'm feeling, knowing @qinni is no longer with us. It hurts so much to know one moment she's here and another she's gone, but I really hope wherever she is now, it's in a better place than this.
For those who knew her, she was a huge inspiration, and she was one of the bravest and most talented people to inspire so many others.
Please remember her. Her name was Qing Han, and she will keep on living through her beautiful artwork.
Rest easy.
Yeah 😏 @j-kylee
remember when you used to be real secretive about reading smutty fanfiction and making sure you were the only one in the room and now you read that shit at the dinner table like it’s nothing
Here’s what I’ve been doing to lose weight. Since January I’ve been restricting my calorie intake from 1200-lower. Currently at 700 cals, I change my calorie intake at the start of a new week. Monday I will be at 600 calories.
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I’ve been drinking a shot (about four tablespoons) of apple cider vinegar every morning after breakfast andddd... IT HAS HELPED TREMENDOUSLY! It’s been helping a lot with bloating and water weight, I dropped about 0.5 lbs on my stomach.
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Currently easing my way into the Master Cleanse 🍋 here’s a summary of it, (pictures below) if you’re not familiar with it. I’m on day one of the “pre-master cleanse”. I’ve done it before for 5 days but I’m going to do it for 10 days this time.
Please block don’t report!
Pewdiepie: Makes a shitty joke in ill taste YouTube: IMMEDIATELY FIRE THIS MAN!!!!!
Logan Paul: Shows a literal fucking dead body on video and jokes about it YouTube: *………….crickets*