HOW TO BEGIN HEALING

Best language learning tips & masterlists from other bloggers I’ve come across

(these posts are not my own!)

THE HOLY GRAIL of language learning (-> seriously tho, this is the BEST thing I’ve ever come across)

Tips:

Some language learning exercises and tips

20 Favorite Language Learning Tips

what should you be reading to maximize your language learning?

tips for learning a language (things i wish i knew before i started)

language learning and langblr tips

Tips on how to read in your target language for longer periods of time

Tips and inspiration from Fluent in 3 months by Benny Lewis

Tips for learning a sign language

Tips for relearning your second first language

How to:

how to self teach a new language

learning a language: how to

learning languages and how to make it fun

how to study languages

how to practice speaking in a foreign language

how to learn a language when you don’t know where to start

how to make a schedule for language learning

How to keep track of learning more than one language at the same time

Masterposts:

Language Study Master Post

Swedish Resources Masterpost

French Resouces Masterpost

Italian Resources Masterpost

Resource List for Learning German

Challenges:

Language-Sanctuary Langblr Challenge

language learning checkerboard challenge

Word lists:

2+ months of language learning prompts

list of words you need to know in your target language, in 3 levels

Other stuff:

bullet journal dedicated to language learning

over 400 language related youtube channels in 50+ languages

TED talks about language (learning)

Learning the Alien Languages of Star Trek

.

Feel free to reblog and add your own lists / masterlists!

💕💕💕💕💕💕🫶🏻🫶🏻🫶🏻

Hi, I'm new to the Tumblr app; But the accounts here and the people are so wonderful, I feel very happy! ✨✨🎀🎀🎀

Note: This message will remain subject to modification as you find other great accounts!💗

Accounts I liked :

@h3artpearl

@honeytonedhottie

@valorascult

@girljournal

@guide2girlhood

@girlbloggercher

A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

Like this post if you want to live in a Studio Ghibli world 🪷🍄🌙🌱🌾🍃🛖🔆

Morning Routine

There's been a lot of big changes in my life these past two weeks and the biggest thing that always keeps me sane during big changes is dialing in on the things that are in my control, such as my routines and daily rituals. I want to share these here to help keep myself accountable :)

Wake-up early

Wake-up time really just depends on my sleep the night before. Unfortunately I struggle with pretty intense Night Terrors so occasionally I am unable to sleep at all, or I get too exhausted and sleep in super late. My IDEAL and most consistent wake-up time is 5:30am.

HYDRATE

I am actually not a functional human being if I don't down a whole bottle of water as soon as I wake up. I keep a full bottle on my nightstand so I can grab it first thing. Then I get up and fill a 40oz tumbler with cold water to keep me hydrated throughout the day.

Yoga/Movement

Moving my body in the morning is sososo important. I tend to slack on this occasionally if I don't sleep or have bad sleep, but I try to follow along with either a 20-minute morning yoga video or a morning stress video. I'd like to get into Pilates too, and add it to the rotation.

Shower

I typically just take a quick shower in the morning to wash off any sweat from my morning movement and get reset for the day. I do a full shower with exfoliation and shaving and all that stuff at night.

Skincare

I'm planning on making a full post about my skincare routine. Once I make that post I'll link it here :)

Make-up/Dress for the Day

Again, will more than likely post my make-up routine at some point. But typically I just wear winged liner, mascara, blush, highlight, and lipgloss.

Supplements

So I have an irrational fear of aging as well as a fear of illness, so I've been pretty strict on my supplement regimen for like 3 years now lol.

Multivitamin

Vitamin C

Iron

Magnesium

Collagen

Breakfast

I always start with Greens mixed with fruit juice so that I'm starting my day with some veggies. Then I have either a Matcha with oat milk and honey or a sugar-free Monster. I usually like to have a light breakfast, so I'll typically have a soft-boiled egg with salt and pepper, a light Baybel cheese, and a Yoplait yogurt. Diet Coke with Lime is a necessity.

I'd like to add some morning journaling into my routine as well as some outside time once we're done moving.

If anyone has any comments or tips on how to improve my routine please let me know! :)

Self care ideas ೄྀ࿐ ˊˎ

• Make yourself a cozy, warm beverage (I love tea and dark hot chocolate)

• Be active. Walk, run, bike, weightlifting, yoga, swim, calisthenics, pilates, dance, whatever! 💪

• Clean your room and look into feng shui

• Meditate, relax, and breathe for a moment 🧘‍♀️

• Lay in bed…. (Sometimes a girl needs to rest, okay?)

• Face mask, under-eye masks, face oils, vitamin C and E, aloe, gua sha, face massage. (you guys knew it was coming 🤷‍♀️)

• Dress up (fashion showwwww 😽😽) and prepare your outfits for the week

• Make a cute, healthy, satisfying treat

work hard , stay consistent and focus on yourself 💌 everything may not fall in place immediately , but it will , soon enough

✰ TO SHIFT CONSCIOUSNESS YOU MUST MASTER THE ACT OF LETTING GO ✰

and not in the way you think i’m talking about…

You need to realise your desires are not far fetched, they aren’t even desires and were not desires the second you thought about them. They were yours the second you expressed a want for these things because for the millionth time, you’re the god of your reality and what you say goes.

Now when i say “let go”, im not referring to the fact that “you need to let go of the physical world” or “let go of your body” and bla bla bla, I mean you need to let go of the mentality that has been holding you hostage for quite a while

Having the perfect routine isn’t going to make a change unless you have mentally let go of this reality. Having affirmations that you repeat all the time won’t do shit if you don’t let go

Let go of the person who has tried everything and just can’t manage to tap in to the void/induce pure consciousness

Let go of the person who needs to check success stories just to feel something in order to motivate themselves

Let go of the person who likes doomscrolling for motivation when they would already be in their new reality if they tried

Let go of the person who is a failure

Let go of the person who has been trying for months/years to no avail

Let go of the person who needs to go to bloggers, coaches and outside sources and ask questions they damn well know the answer to

Let go of the person who just can’t

It can feel so validating to have these problems because so many people do, and you feel like you can relate to others with these issues and it makes you feel good, it makes you feel validated to reaffirm these problems and have others comfort and coddle you. I know you want advice, you’re frustrated and want to vent. I know you want people to talk to and cry with, because, again, it makes you feel seen and validated. But where is that feeling of validation gonna lead you? to 2026, 2027 even 2028, still saying the same things? still affirming that you’ve been in the community for years and nothing works for you?

You need to let go of that miserable person, you are “I AM” you need to take your consciousness and take your awareness away from that miserable person and shift them to the person who can tap into the “i am” state with ease

shift your awareness to someone who can induce pure consciousness within seconds

to someone who gets whatever they want

to someone who can do all

to someone who doesn’t know the meaning of failure even if it hit them in the face

if you don’t let go you’re never gonna leave, you need to sit with yourself and be honest, have you let go of the person with unfavourable circumstances? have you shifted awareness to the person who is all you want to be, better yet all that you are? You are “I AM”, just decide that you aren’t that person anymore and immediately your consciousness and awareness will shift to who you now are. You can BE anything because you ARE everything.

And as “I AM”, as a god, you can choose where to place your consciousness and where to place your awareness, that’s all shifting is, placing your awareness and consciousness in the reality that is desired, not some huge extravaganza. Shift your awareness to someone who can do all things, and that is who you will be, this law cannot fail.

misery loves company, don’t stay in the club simply because it validates and comforts you, remove yourself and place yourself in that of who you want to be.

DETACH FROM WHAT YOU KNOW, TO BE WHAT YOU WANT 🍨💋

Start your day with gratitude and love

When you first wake up, your brain is still in the theta state, where it's easier to influence your subconscious 🙏 A little gratitude can set the tone for how your day unfolds 🌞