I Feel Like No One Really Wants To Hear That Sleep/exercise/nutrition/hydration Are Major Factors In

Also increasingly aware that a LOT of people "manage" getting through the 40+ hour work week by sleeping less than is healthy and relying on stimulants like coffee and energy drinks to keep them going.

For people who are unwilling or unable to do this...work really does just dominate your life. Like we really should not have to rely on unhealthy practices just to have a social life or keep on top of housework or whatever.

I know I post about this a lot but I'm so TIRED all the time and it's just so depressing that this is how we're expected to spend the one life we have.

“we need more evil female characters” you guys cant even handle a traumatized teenage girl making a mistake

Do I read or watch gone girl first

Cooking at a friend or relative’s house is very fun first you have to get out not that cabinet not that cabinet not that cabinet not that cabinet not that cabinet not that cabinet a bowl and second

There’s no such thing as work-life balance for neurodivergent & chronically ill people.

This is because everything in my life requires work:

maintaining friendships

keeping up with my hygiene

managing bills

making money

remembering my basic needs

sleeping regularly

outputting creatively

All requires some aspect of work for me.

And when everything in your life requires work, your balance goes out the window.

If you're neurodivergent and overwhelmed — I see you.

If you're chronically ill and overwhelmed — I see you.

You're not dysfunctional.

You're not incapable.

You're doing your best.

I'm so fucking productive. I got so much shit done today.

ⓘ Fact check: This user did the bare minimum for the first time in 3 months.

Thing is, I'm not just anti-fatphobia as in "I don't want people to be mean to fat people"

I am pro fat liberation as in "I want to dismantle the systemic biases against fat people and the diet culture and medical industrial complex that feeds into the very real systemic oppression that fat people face"

I don't see fatphobia as a mere interpersonal issue where if you are being nice to fat people or saying things in a polite way to them you're automatically free of fatphobia. I see it as essential to challenge every bit of diet culture myth that we might encounter and break the unscientific ideas of "health" as defines by weight, fat, calories, bmi, and other nonsense. I see it as essential to view fatphobia as the political issue it is and take it seriously as such, and to unlearn and help others unlearn oppressive baseless ideas we have assumed to be true and natural.

｡ﾟﾟ･｡･ﾟﾟ｡ ﾟ. 2024 will bring blessings.

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