Things To Do Before School Starts

daily morning affirmations

♡ i am refreshed and full of energy

♡ i release yesterday's burdens and start fresh

♡ i choose to attract positive energy today

♡ i am grateful for the new opportunity this morning brings

♡ today could be the best day of my life

♡ i will make a positive difference today

♡ i will accomplish my goals today

♡ today, i am prepared to work hard to create a life i love

♡ today, i will be gentle with myself

♡ i allow myself to be happy in this moment

♡ today's possibilities are endless

♡ i will live today with purpose and passion

♡ i have everything i need to make today a great day

A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗  ˖࣪ ໒꒱  ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give! 

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place! 

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

types of study breaks for every situation

if you realize you’ve been studying for hours: grab a snack to refuel your body and watch a sitcom to refuel your brain. then back to the books.

if you’re feeling stressed out: take some deep breaths, text your friends, maybe stare at a wall for a few minutes. gather yourself.

if you can’t seem to focus: get moving and get outside. take out the garbage, check your mail box, maybe walk your dog. just get moving and get fresh air. it’ll help bring you back.

if there’s something else going on in your life and you can’t get it off your mind: write down what’s going through your head, sort of like a diary entry. it’ll help you work things out.

if you’re just mentally and physically exhausted: set a timer for 25-30 minutes and take a nap. any longer and you’ll hit REM and you’ll wake up feeling just as tired. once you wake up, get some caffeine in you.

if the material is boring as hell: find another way to study. see if there’s a crash course video online about it or draw out what you’re trying to learn in diagrams and pictures to make it fun.

if people around you won’t shut up: listen to some music. soundtrack and classical music is always good because they won’t absorb you as much as music with lyrics. white noise (like ocean waves, rain sounds, etc.) also works.

if you only half understand a concept: call/message a friend who’s not in the class and try to teach the material to them. this will help you mentally work through the material and will help you remember it as well.

Do you even realise how lucky you are? 🌟

Do you realise how fucking lucky you are to know the literal cheat code to life??!

Anything and everything you want is accessible to you and you can have it so effortlessly. Just a matter of choosing to change your thoughts.

Wake up every single day with a feeling of pure happiness because dudeeeeee like you have everything you want in your lifeeee, Could life get any better??

You look exactly how you wanna look like, you body is healthy and you're glowing. You have the best wardrobe and more than enough money in your bank account to splurge on more if need be. You have the best family and the best of friends you could ever ask for! You are in the most amazing relationship of your life with the best person you could ever ask for. They are so head over heels in love with you!

Body is bodying, Skin is glowing, Hair is hairing, Outfit on point, Style is chic, Aura is 1000000000000000000000000000x.

You are so popular, you really are a trendsetter. Can you even put a number to the eyes that admire you wherever you go??

How can someone be this beautiful and this smart? You really do have it all don't you? What others would do just to be you.

This is it, This is your life. And even if the 3d ain't showing you this right now. Refuse to see it and be delusional for all I care. This is it for me so make it be for you too!

Personal makeup and skin tips

Double layer!! First liquid/cream products then dry powder products(blush, contour, highlighter)

USE SUNSCREEN "but girlbloggerbby my skin gets so oily when i use sunscreen" Better have oily skin than skin cancer.

Water based products only will work well if they are used with other products also based on water, same thing with silicone based products

I know that a lot of you love lip tints but hear me out, they dry your lips more easily, lip oils/ lip gel >>>lip tint

Bake only in oily zones, the other parts you lightly press the powder

That thing where you have to rub the cleanser for 60 seconds its bullshit, if the packaging doesn't have any information related to cleaning time, just rub it until you create foam and rinse, but doble cleanse

If u want a shiny eye makeup, the glitter/highlighter go in the mid of the eyelid to the eye corner, if you apply it to the end of the eyelid, it will be heavy in a bad way

Deep exfoliate only 2 times a week, over exfoliating sensitizes the skin, making the skin more prone to Breakout

Retinol is made to use during night, and if using during day apply even more sunscreen

When contouring the mouth, apply an eyeshadow on top to seal in the color and make it last longer, same with eyeliner

Body moisturizer is made for body and only the body!!!!!!!!!!!

Saying that here again, avoid using pell off masks(the black and extra tight to skin ones) THIS FUCKS THE SKIN BARRIER

Hydration is the greatest ally for makeup to not get cakey

Vitamin c does not get along with retinoids!

Concealer for everyday makeup.

Never and ever sleep with makeup, it clogs your pores and makes ur skin extra bad

Thats it for the day, i use makeup for a rlly long time and i search a lot about this stuff so this are skin and makeup tips that works for me, i luv ya bbys💋

Stop sleeping on yourself.

Say it with me. STOP👏SLEEPING👏ON👏YOURSELF👏.

What are you doing? Scrolling through TikTok and Instagram first thing in the morning? Staring at your dreams through pixels, when you could be living them? You know what has to be done to achieve it, but you'll never get it if you keep making excuses.

You want a better body? Eat cleaner and go to the gym REGULARLY.

You want clearer skin? Start and MAINTAIN a consistent skincare routine?

You want to be good at playing guitar? Play a little bit EVERY DAY.

You want to get into that college? Put in the hours of study that are NEEDED.

All those people who you see and get jealous of didn't get there in one day. They worked on themselves constantly. They got there through sheer persistence and consistency. You don't become better magically. You TAKE ACTION.

Discipline is a skill you cultivate, it's not a talent. I wake up at 5:30 in the morning EVERY DAY because I made myself get out of bed when my alarm went off. I'm getting good at Spanish, because I do my lessons EVERY DAY, without fail. I'm getting the body of my dreams because I make conscious choices to be healthy EVERY DAY.

I've been seeing self-help advice like "Oh, just be confident!" "Love yourself the way you are!"

Yeah, no shit, but it's hard to be confident when you don't feel good in your own skin. If it's something that can't be changed, acceptance will take time. But if it's something that YOU can change, why aren't you doing that? The gym is right around the corner, you don't need 20 more minutes of Netflix or TikTok. Stop making excuses for a lazy version of yourself.

You deserve better. And only you can get yourself the best things if you stop staying passive and make real changes to your life.

I know this isn't like my usual posts, but I had this revelation about 2 nights ago and while being soft with yourself is good and all, you need to mentally snap yourself out of choosing the easy way out.

Work on yourself, and everything will work out.

🦋Work on yourself, and everything will work out🦋

xoxo

a beginners guide to pilates

🎀 what is pilates?

pilates is a form of strength training exercise that focuses on low to medium impact movements to improve muscle tone, stability, endurance, and mobility. pilates also focuses more on the smaller muscles of the body compared to traditional strength or weight training.

🎀 benefits of pilates

including the benefits that exercise generally brings, pilates:

improves mind-body connection and body control

improves active flexibility and mobility

works the core, improving stability

improves coordination and balance

reduces mental and physical stress

works muscles that can be neglected in our daily lives

treats and prevents body pain, including menstrual pain

teaches you how to pair your breath with your body

keeps the joints healthy without putting pressure on them

🎀 where to start

while you can absolutely start with studio or reformer classes, you can also do pilates routines on youtube! i recommend move with nicole and dansique fitness. if you want to get your cardio in as well, i absolutely recommend eleni fit. her workouts are some of the best i’ve ever tried!

🎀 personal tips

keep your core in mind. core strength is a major benefit of pilates because each movement requires at least a mild amount of core work to keep your body stable, so do your best to keep the engagement throughout.

start slow. pilates movements can take a while to fully understand and it can take a while to build the mind-body connection, so don’t push yourself too far in the beginning. your coordination will improve over time!

don’t underestimate it! while the movements are generally slower than other types of exercise, you will work your muscles just as much and in a way they may not have been worked before. sometimes i even find pilates more difficult than hiit or weights!

doll hand-book⋆.ೃ࿔*:･🎀

how to feel prettier, some visual interest tips, a beauty handbook and how to glow up without doing something big/extra, little habits and things that u can incorporate into ur life to make u glow up without even thinking about it ✨ (constantly being updated)

double cleansing every morning and night for clean and sparkling skin

BODY GLITTER

exfoliate ur skin weekly (2-3x) 

incorporate pretty words into ur vocabulary 

drinking enough water everyday to be healthy and beautiful 

sweet smelling body butters and body oils to moisturize 

posture is important so sit straight and stand straight 

wear sunscreen on your face and body everyday bcuz spf is important

jewelry to decorate ur body 

carrying lipglosses and hand lotions and perfumes in ur bag for touch ups throughout the day 

meditate, say ur affirmations and journal for a pretty mind 

for journaling, buy a cute journal and journal with scented glitter pens and stickers 

for visual interest 

glitter is very feminine, in makeup, clothing, nails, and on collarbones. when i wear glitter on my skin i feel like a fairy ✨

jewelry makes u glitter (nose studs, stacked necklaces and stacked earrings, rings, belly piercings, and nail gems) 

know what ur undertone is, since i have a warm undertone (gold>silver) 

LONG is the way to go (long nails, lashes, hair, flowy dresses and tops and skirts) 

for the sleek and shiny look (shiny and silky hair, glossy skin and lips) 

glowing up subconsciously

prioritize sleep (sleep 8-10 hours a night)

drink at least 1L of water a day

eat a fruit or veggie with every meal to glow from the inside out

use coconut oil/castor oil on ur lashes and brows every night

facial massage everyday and practice mewing

move your body in a way that feels natural (for example, i go to a school where we have to walk a lot bcuz the campus is big so subconsciously i do LOTS of walking without even thinking of it)

if ur wearing ur hair up/in a protective style, use a hair mask

to look polished and put together

chapped lips are unacceptable, use an overnight lip mask and a hydrating chapstick throughout the day. if u notice ur lips just peeling in general, use an exfoliating scrub/brush ur lips with a toothbrush.

neat hair = a polished look

keep ur nails trimmed, filed, and polished and if u wanna do a little extra get them manicured

address skin concerns so that then you can get glossy skin

make sure all ur metals match and color coordinate

keep it simple

details make a difference

shape ur brows

whiten ur teeth + maintain good oral health

color coordinate

fixing posture

HELPFUL RESOURCES

how to smell dreamy - @flirtygirl-coterie

feminine archetypes - @prissygrlsorority

beauty binder - @prissygrlsorority

maintaining a clean and fresh appearance - by yours truly

makeup tutorial in pics - by yours truly

"your glowing" - by yours truly

𝑅𝑈𝐿𝐸𝑆 & 𝐺𝑂𝐴𝐿𝑆

⋆.𐙚˚ daily essentials ࣪˖ ִֶָ𐀔

💭 drink 2l of healthy fluids minimum (water, juice, tea,...)

🌸 eat 5 meals (9AM, 12AM, 3PM, 6PM, 9PM)

💭 get 8+ hours of sleep

🌸 have at least 20 minutes of low impact movement

💭 listen to subliminals

⋆.𐙚˚ hygiene & wellness ࣪˖ ִֶָ𐀔

─── ★ ˙🌺 ̟ !! daily :

🧼 shower or bathe

🦢 brush my teeth twice (i struggle to remember)

🧼 put on lotion

🦢 do my skincare

🧼 brush my hair, massage my scalp, use dry shampoo if necessary

🦢 oil my nails

─── ★ ˙🌺 ̟ !! weekly :

🧼 take a relaxing hot bath

🦢 shave

🧼 hair and face mask

🦢 wash, condition and treat hair

🧼 face guasha

🦢 exfoliate body and face, body oil

🧼 cut, treat and file my nails

─── ★ ˙🌺 ̟ !! monthly :

🦢 exfoliate scalp

🧼 get a pedicure

⋆.𐙚˚ mind & mental health ࣪˖ ִֶָ𐀔

─── ★ ˙🌺 ̟ !! daily :

🥛 read for 20 minutes

🍨 practice on duolingo

🥛 use all my self-education apps

🍨 affirm and pray

🥛 journal/do a check-in

🍨 meditate for 3 minutes

─── ★ ˙🌺 ̟ !! weekly :

🥛 spend time socializing in a relaxed manner

🍨 practice a hobby

─── ★ ˙🌺 ̟ !! monthly :

🥛 go to therapy

🍨 try something new (food, experience, hobby, etc.)

⋆.𐙚˚ academia ࣪˖ ִֶָ𐀔

🩰 get a study buddy

🐇 attend all lectures and seminars

🩰 take detailed notes

🐇 rewrite my notes all cute after lecture

🩰 do all the assigned reading

🐇 watch videos/documentaries on stuff i don't understand

🩰 make revision cards

🐇 do all homework the day it is assigned

🩰 study systematically, a little every day

🐇 keep organized and up to date on everything

🩰 do all assignments on time

🐇 make it fun for myself

𝒕𝒉𝒆 𝒄𝒐𝒎𝒑𝒍𝒂𝒊𝒏 𝒎𝒆𝒕𝒉𝒐𝒅 | 𝒎𝒂𝒏𝒊𝒇𝒆𝒔𝒕𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒏𝒆𝒈𝒂𝒕𝒊𝒗𝒆 𝒂𝒏𝒅 𝒊𝒏𝒕𝒓𝒖𝒔𝒊𝒗𝒆 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔

if you are like me, you struggle with your mental diet, and have negative and intrusive thoughts. you can use this to your advantage in your affirmations!

➛ introduction

➛ i have struggled for a very long time with negative thoughts holding me back, and while looking for ways to get rid of them, I also found a way to weaponize them to get what i want

➛ how it works

➛ if your brain is used to negative self talk and negative thoughts about your current reality, negative affirmations and thoughts might just work better than positive ones, as that's much more familiar and therefore, to your mind, much more realistic

➛ how to

➛ its very simple, just affirm for your goals in negatives! for example "I hate how long my hair is! My hair is simply too long and thick!" or "I hate being this short! Everyone is taller than me, its not fair!"

➛ one of my personal favorites is "I hate how easily I manifest, it's no fun when everything is perfect and instant!"

!!note: i don't know if this has been done before, and if it has, please tell me. i am not trying to pretend someone else's work is mine, so if that's the case, i'm sorry!!

DNI: terf/swerf, abdl/bdsm/nsfw blogs, pro-ed, anti-LGBTQ+/anti-MOGAI, pro-ship, pro-inc*st, anti-endo, (NO)MAP/PEAR/supporter, anti-agere, trump supporter, anti-feminist, anti-BLM/anti-ACAB, abrahamic religions (there's nothing wrong with this one, it's just a trigger for me), will add as i remember other nasty people