Latest Posts by from-winded-to-wellness - Page 9

2 May 2021

TW: Body image

Honestly, I’m really frustrated with myself right now. It’s been incredibly difficult trying to stay motivated during this fitness journey. I feel really discouraged. My clothes don’t fit me anymore. I really hate what I see whenever I look in the mirror. I’ve been trying to adopt the mentality of loving myself no matter what, but it’s really hard. It doesn’t feel genuine. But, I really want to be able to love myself at all stages of this journey. I’m just not sure how to at this moment.

Tomorrow’s a new day and the start of a new week. I’m really hoping I can get back on track, especially with the semester ending soon. Maybe I’ll have more time then to really just focus on myself and my goals.

Question: How do you stay motivated?

Me starting my fitness journey for the 1000th time in a row tomorrow :)

3 July 2020

It’s been a really bumpy few weeks for me this summer. One good thing is I have finally become consistent with working out. One of my fitness goals is to maintain some level of physical activity for at least four to five times a week. I have worked out 5 times a week for the past two weeks now :). Hopefully, I can keep it up. 

Fall in love with yourself. Treat yourself like your best friend. You’re too precious not to do so.

25 May 2020

So, I have, officially, updated my blog. I plan to use this to document my journey. I’m, honestly, excited to see where I will be in 6 months. If anyone is on a similar journey, I wish you the best. We can do this! :)