From-winded-to-wellness - A Winning Loser

@velvetmysoul

instagram.com/weareinawe via instagram.com/hardfeelingsto

Jess Vosseteig

Somehow my dash is dead!! ACTIVE as of April 2022 health/fitblrs please like/reblog for a follow? Especially if you post any of the following -

Yoga

Bicycling

Non weight loss focused fitness (more focused on strength and NSVs)

Whole food healthy nutrition

Food allergy awareness (it’s harder getting macros right with so many diet restrictions!)

Spirituality/witchy stuff is always welcome too 😁

living life at your own pace isn’t a waste of time

your progress and milestones are important no matter the size!! whether you’re celebrating a year or a week, all of it matters and is part of the journey and i’m so proud of you.

Self care isn't just about doing whatever you feel like doing. Sometimes self care is all about prioritizing your long term health and happiness above engaging in whatever unhealthy coping methods you think would provide a feeling of instant gratification.