From-winded-to-wellness - A Winning Loser

3 July 2020

It’s been a really bumpy few weeks for me this summer. One good thing is I have finally become consistent with working out. One of my fitness goals is to maintain some level of physical activity for at least four to five times a week. I have worked out 5 times a week for the past two weeks now :). Hopefully, I can keep it up. 

(Credit: unknown)

Accountability Post: 12 September 2022

Finally got myself back in the gym. I ended up going after dinner. This is going to take a while for me to get used to, as I, usually, prefer morning workouts.

Anyway…today was leg day!

This consisted of:

1. A two-minute warmup on the stair master (it would have been three minutes, but I was already starting to struggle at the 30-second mark lol I’ll get there eventually)

2. 18 minutes of weights (I usually aim for 15 to 20 minutes of weight lifting)

3. A 20-minute hill workout on the treadmill, followed by a five-minute cooldown

I didn’t go as hard as I would have liked to, but at least I did something. That’s enough for me 🤷🏾‍♀️

Now I’m going to go make some tea, read, and then head to bed. Good night, ya’ll!

13 May 2022

My dog died 2 days ago and I’m still heartbroken.

Honestly, it feels so surreal knowing that I’m never going to see her again. 

I’ll never hear her barking at the birds whenever they’re hanging out on the lawn or at whatever neighbor’s cat that’s strolling along our fence.

When I step inside my house, I’m never going to see her rushing over to greet me. 

I’m never going to be able to take her on walks again.

Or pet her.

Or see her lie down by my feet in my room, while I’m watching tv or playing video games or doing homework.

I’m never going to be able to take her hiking like I had always wanted to, but never found the time to (now I’m really wish I had...)

It probably seems silly to some people to be feeling so emotional over a dog, but she wasn’t just a dog. She was basically family. She joined my family when when she was just a few weeks old. We basically raised her and I had some milestone years with her as well. To top it all off, she was going to turn 11 years old this month...

I know bigger dogs don’t live as long as smaller dogs, but I was really hoping I had at least a couple more years with her. With me moving back to my family home, since I graduate soon, I was looking forward to being home more often. Instead of having to go back and forth between two cities because of work and school.

I feel so bad because I feel like I didn’t have enough time with her. Like I said, the past few years, I was not consistently with her because of work and school. 

Now she’s gone and I’m never going to get that lost time back.