@ Toyoufromsteph

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you better walk into that room like God sent you in there.

I SERIOUSLY NEED NEW FITBLR ACCOUNTS TO FOLLOW!!! my dash is quiet

Accountability Post: 12 September 2022

Finally got myself back in the gym. I ended up going after dinner. This is going to take a while for me to get used to, as I, usually, prefer morning workouts.

Anyway…today was leg day!

This consisted of:

1. A two-minute warmup on the stair master (it would have been three minutes, but I was already starting to struggle at the 30-second mark lol I’ll get there eventually)

2. 18 minutes of weights (I usually aim for 15 to 20 minutes of weight lifting)

3. A 20-minute hill workout on the treadmill, followed by a five-minute cooldown

I didn’t go as hard as I would have liked to, but at least I did something. That’s enough for me 🤷🏾‍♀️

Now I’m going to go make some tea, read, and then head to bed. Good night, ya’ll!

hard work means nothing without consistency

Fitness/Fitspo Blog Suggestions?

Hey ya’ll! I’m looking for some more fitness/fitspo blogs to follow. Honestly, I’m not sure if there are a lot of people still using Tumblr for this anymore, but I would like to try.

If you post anything related to fitness/fitspo or even recipes, body positivty/self-love, workout suggestions, motivation, etc, please like this post so I can visit your blog. Or send me suggestions of blogs I should check out. Maybe we can even be mutals and motivate each other :) 

The dismantling of Roe v Wade will go down in history as one of the most damning indictments of american politics and a public health decision, no matter how short or long lived, that will shape the pain and suffering of generations to come.