I feel so bad turning down the food my parents or friends got me just to make me happy
Because despite the fact that my mom and I watch shows or movies almost every day together, it's kind of rare that my dad joins in as well and recently we're watching through some old classics and it's kind of special
And I was really excited to watch another movie with them today and I told them and they extra bought chips and said they were for me and 🥲
It's so sweet but chips are like my fear food number one
I really love math and physics actually
I can't believe I was actually considering thinking about thinking to consider recovery, when my siblings apparently see me the way they do - and if all it took was that and a good scroll through Tumblr then I guess I really wouldn't be ready at all
My lunch :)
Total: 155
(2x corncakes - 50; 7g Pesto - 23; 84g cottage cheese - 77; 12g frozen berries - 6)
Basically leftovers lol. Tasted okay and at least I'm full now - and don't mind the bowl please. It's cringe but it has a pig face and so whenever I finished eating that's what's staring back at me as a reminder looool not funny Ik
My class will go on a one week sailing trip in summer, so we're practicing what we'll cook and stuff, starting tomorrow - and I'm so scared. There's no way I'll eat at school, and even though it's kind of established between my friends and I that I just won't eat, what should I tell my teachers or other class mates if they ask?
I could go to the bathroom for a while once it's eating time, but what other things are there?
Please give some kind of advice guys 🥲
I binged the FIFTH FUCKING DAY IN A ROW.
Holy shit. I feel so ashamed for even typing this and I don't know how or why I could let that happen. And I could've restricted so easily, too, yesterday and today because my parents were at work and I was home alone with my siblings, but NOOO I had to fucking...
I haven't even weighed myself but I'm sure it's going to be awful when I do, especially since I've been doing so well before (I've lost a lot of weight and haven't binged for a relatively long time). I've probably ruined all the progress of the past weeks.
I'm going to fucking change now. I don't think today can be saved honestly, even if I at least counted most of my calories and compared to the other days, it wasn't as bad, but I'm still going to get in my steps and then I'll be fucking DONE with binging. Thankfully, we'll soon visit my Grandma and on travel days I can fast usually, so I'm going to absolutely use that as sort of catalyst for finally locking in again, but of course I'm going to start RIGHT FUCKING NOW.
I can't go back to school after Easter break having gained like 5kg or something, not when we have so many swimming classes atm and all my friends were calling me skinny and complimenting my waist. I still have a week and a half to lock in and lose weight and I'm going to use it.
In the second week, only my sister and I will be home for a couple of days and maybe I'll even try to fast through all of them (depending on how much school work I'll have left to do then)
So yeah, sorry for rambling but I do feel slightly better now because of it
to cut or to not cut, that is the question. except im an addict and we all know the answer
I love the sun I love sunny stuff this is the most beautiful time of the year and I'm so here for it
I just fucking binged and I hate myself
I stopped counting at some point but I must have definitely gone over 2000 calories and honestly, my day is ruined
I got a day off school today and it started off fine, I made plans and all and wouldn't have gone over my limit had I just stuck to them
But I had a weigh in and lost over 2 kg, and at some point I lost motivation to study and started eating and procrastinating...
Does that happen to anyone else?
I feel like such a fat stupid loser
How tf can I avoid binging on the weekends guys?? Pls send tips