To Cut Or To Not Cut, That Is The Question. Except Im An Addict And We All Know The Answer

Family is going out to eat with me shit-

Come on hip bones, don't be shy I promise I'll treat you kindly pleseaasse poke out alreadyyy

ana culture is washing the measuring cups but leaving your dirty dishes in the sink

a friend told me I'm one of the skinniest people she knows

I don't know if she meant it though, so I'm feeling really conflicted about it, because for one, I want to feel incredibly happy about it, but then I know what my scale says, and what my thighs look like... But maybe she was just talking about my waist.

i feel so gross knowing i ate all the food on my plate but they didn’t even make a dent in theirs. like hello wdym

I need to stop normalising binging

Please, I need to wooork, I'm just scrolling through my documents looking at what I already have and time is running from me I need to finish that paper shiiiiit

Drinking water alone will get me hydrated and feeling overall better, but it's definitely not enough to make me skinny

Exercise may tone my body, but without a change in diet, in won't do that much

A cal deficit will make me lose weight overtime, but without exercise, it's quite slow (depending on the deficit ofc)

There are so many things playing a role - food is a huge part, but a whole bunch of stuff is important to make a safe, good change, so take care of your nutrition y'all

(Too lazy to make a proper list now - this sounded better in my head)

Yeah I'm still angry but dw I'm not gonna bring it up I can just cut myself when I get home

Finally added stats y'all :,)