The #Purpose Of #Life Is A Life Of Purpose.
The #Purpose of #Life is a Life of Purpose.
More Posts from Drtanyasinghsworld and Others
"To spend time is to pass it in a specified manner. To waste time is to expend it thoughtlessly or carelessly. We all have time to either spend or waste and it is our decision what to do with it. But once passed, it is gone forever." –Bruce Lee
#care #respect #unconditionalLove
What is your favorite building that you helped design?
I always give the same answer: the next one!
Each project is special in some way, and you work so long on each that they are like your children, but the next one is always the one where we put our faith on!
I wrote a feature for local indie publication, This is Reno. An excerpt:
“Last weekend, conservative radio host Monica Jaye joined with Fight for Nevada to hold a march in downtown Reno. On their website, FFN encourages sending organization head Angela Blass donations via Venmo and CashApp. They also accuse Nevada COVID-19 Task Force Chairman Jim Murren of being involved in the Oct. 1 [Route 91 shooting in Las Vegas] in “various ways,” alleging he knowingly sold stock in MGM weeks before the shooting. The shadowy organization’s primary mission of attempting to recall Governor Steve Sisolak began in mid-February.
As Jaye led a crowd of approximately 100 marchers downtown, participants told reporters they lost jobs, had not received unemployment, and did not see why they should remain at home. While attendees’ anger is valid, it is misdirected by zealous charlatans capitalizing on uncertainty and economic suffering to push their own agenda.It’s no secret the unemployment system is an outdated mess, and Sisolak has not communicated well overall with the public. But by following Pied Pipers like FFN and Jaye, they are manipulated into placing us all at significant risk.”
For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.
Neil deGrasse Tyson (via fyp-science)
Sometimes the worst of pain isn’t felt at night, when the lights are off and you’re alone, it’s felt during the day when you’re surrounded by your so called loved ones. Because then it hits you so hard that you’re knocked off your feet when you realise you have no idea who these people are. When you realise that everything you believed was all a lie and that warm heart which you prided in most was just a hole lacking in positivity and joy. Because that’s when you know, your life has no meaning and it never had.
- Classy (via classymuthaafuka)
How to Succeed at School
1. Get into the habit of being an early riser. We can all benefit from having a little bit of extra time in the morning. It reduces stress, helps to prevent you from forgetting things, and stops that crazy morning rush.
2. Deliberately decide to tune out distractions. Turn off the TV, social media, your phone, and hide away when you need to get work done.
3. Prepare for the next day the night before. Check off your mental to-do list and prepare for the next day before you go to bed. If possible, choose your clothes, find your books, pack your bag, and so on.
4. Prioritise being organized. For example, it often helps to use an agenda to stay on track with assignments and homework.
5. Go to bed at a reasonable time. A good night’s sleep is one of the best tips for learning, remembering and doing well at school.
6. Make reading one of your hobbies. Research indicates that reading is one of the best ways for developing language skills and building a strong vocabulary.
7. Eat well. A protein breakfast and balanced meals help sustain your energy throughout the day, and is essential for building a healthy brain.
8. Get fresh air and exercise. This helps with mental alertness, concentration, an efficient memory and a positive mood.
“I only go out to get me a fresh appetite for being alone.” ― George Gordon Byron
PTSD
This is something I see get thrown around a lot and is rarely used correctly.
Summarized DSM-V Criteria
A. Definition of trauma;
The person has experience, witnessed, or been confronted with an event or events that involve actual or threatened death or serious injury, or a threat to the physical integrity of oneself or others.
the persons response involved intense fear, helplessness, or horror.
B. Re-experiencing; traumatic experience is persistently re-experienced at least one way:
recurrent and intrusive distressing recollections of the events, including images, thoughts, or perceptions
recurrent distressing dreams of the event
acting or feeling as if the traumatic event were recurring (includes a sense of reliving the experience, illusions, hallucinations and dissociative flashback episodes
intense psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event.
physiologic reactivity upon exposure to internal or external cues that symbolize or resemble an expect of the traumatic event.
C. Avoidance/Numbing; persistent avoidance of stimuli associated with the trauma and numbing of general responsiveness indicated by at least three of:
efforts to avoid thoughts, feelings, or conversations associated with the trauma.
efforts to avoid activities, places, or people that arouse recollections
inability to recall an important aspect of the trauma.
markedly diminished interest or participation in significant activities
feeling of detachment or estrangement from others.
restricted range of affect (ex; unable to have loving feelings) sense of a foreshortened future (ex; does not expect to have a career, marriage, children, or a normal life span.)
D. Hyper-Arousal; persistent symptoms of increased arousal (not present before the trauma) as indicated by at least two of the following;
difficulty falling or staying asleep
irritability or outbursts of anger
difficulty concentrating
hyper-vigilance
exaggerated startle response.
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drtanyasinghsworld reblogged this · 7 years ago
