What I Eat In A Day 40

what I eat in a day 55

-1300

I'm actually dumb, had wine yesterday and today I'm having blood tests. just googled that I should not have been drinking for at least 3 days before the test. I mean we only care about the tsh and iron results so sugar and whatever doesn't matter but damn, dumbass.

+240kcal, 2g cheetos and energy drink

-60kcal exercise

+779kcal, 58g nuggets and camembert

+100kcal chocolate and such

+100kcal, 5g protein bar on a

-462kcal walk

end: -603kcal, 65g protein

what I eat in a day 67

-1300

-100kcal exercise

+350kcal, 10g about the same bowl as yesterday of chicken

+300kcal some baked smth idk but it was good

-278kcal walk

+100kcal snacks

+560kcal, 32g I made a microvawe cake from a protein pudding

end: -368kcal, 42g protein

what I eat in a day 75

-1300

+378kcal, 25g pesto pasta with mozarella

+90kcal, 1g toffifee

+265kcal, 19g I made a mug cake with my new protein powder and it came out SO dry so I only ate half of it + some Nutella off the top

end: -567kcal, 45g protein

what I eat in a day 12

-1400

-215kcal treadmill jog/walk

breakfast:

60g flour (218kcal, 6g)

1 egg (68kcal, 6g)

80g milk (48kcal, 3g)

with protein (180kcal, 20g) pudding instead of nutella

I made a lot of thin ones over less thicker ones to feel like I ate more

+494kcal, 35g protein

green tea

snack

+100kcal, 4g cauliflower and borsch

dinner:

344g I still have that lasagne lmao

+494kcal, 27g

green tea

+50kcal instant noodles

green tea

end: -477kcal, 66g protein

I was buying a pizza for my boyfriend and the cashier was so skinny, I felt dirty even holding that box.

what I eat in a day 29

-1400

breakfast:

+562kcal, 25g

I made pancakes, for breakfast but I'm eating only the ones with apple inside for now, the rest I'll eat later with a protein pudding so technically this is like breakfast + lunch

(those are the apple ones)

+20kcal almost black coffee

dinner:

+258kcal, 19g same rice as yesterday

actually I'm gonna finish the pancakes tomorrow, cause I locked into crafting today and kinda didn't eat anything. I just ate a small bowl of dinner before going to bed. I'm gonna pretend that those pancakes without apple were 120 so I'm gonna subtract that from today and add it back tomorrow xx

-120kcal

end: -680kcal, 44g protein

as someone with an 3d anyone saying “nothing tastes as good as skinny feels” is actually lying cause all i think about is how good the food i can’t eat tastes lol

what I eat in a day 65

-1300

+65kcal apple

+216kcal, 10g protein bar

+350kcal, 5g gołąbki (im not even translating it sorry) (also guessed because at bfs again)

-120kcal exercise

+200kcal, 4g snacking with bf

+90kcal wine

+200kcal popcorn

+277kcal, 19g tortilla

ok we also had some whisky with pepsi 0 but idk how much and honestly, I'm not mad with how I look rn so some days I'd say I'm allowed to go over the limit, sorry if that upsets anyone but that's how I feel for now. Google says whisky might be like 80, but im gonna say a 100 anyway.

+100kcal whiskey

-100kcal exercise

end: -22kcal, 38g protein (maybe idk)

what I eat in a day 16

-1400

-150kcal workout

+200kcal cinnamon bun (I literally ate 1, cinnamons are my fav desserts, it's so unfair)

-110kcal treadmill walk

dinner:

technically I used 800g of turkey but I had to cut off the bloody and fatty bits and I gave some scraps to my cats so idk how much it actually is, I'll count it from the portion...

+130kcal, 11g protein cauliflower with nutritional yeast

+400kcal, 51g protein marinated turkey

+120kcal sauce

-60kcal workout

well I was gonna eat a kinder country but I got fucking sad so I didn't

green tea

end: -870kcal, 62g protein

I did so well, yay!

(if u saw me correct the count 50 times, no u didn't, I had trouble counting today even with a calculator idk why ToT)

what I eat in a day 17

-1400

breakfast:

+150kcal, 20g protein pudding

-100kcal workout

+200kcal cinnamon bun

dinner:

slightly unsure what this is, got it at bfs, didn't plate it myself

+700kcal, 15g protein maybe?

+20kcal almost black coffee

-130kcal workout

50 cups of tea

end: -560kcal, 35g protein

that protein intake is ass but that's fine ig