dissociatedbi - this blog is my therapist's idea
this blog is my therapist's idea

33. she/her. disabled. did & cptsd. sex trafficking survivor. posts might be triggering.

232 posts

Latest Posts by dissociatedbi - Page 7

2 years ago

i don't actually give a fuck whether fatness is an indicator of health because health shouldn't indicate a moral high ground. being healthy isn't some pinnacle of human achievement, it's not morally superior. and being unhealthy isn't a moral failing and shouldn't mean you're less worthy of kindness, justice, and a good life. signed, a chronically ill person who will never be "healthy" at any weight.


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2 years ago

being disabled with a chronic illness is like. I'll never go back to my old life. This is forever. I'm tired all the time, but all I do is sleep. I'm tired of being tired. I wanna work. I wanna go to school. going to the grocery store tires me out, and I'll pay for it tomorrow. I wanna change my life. this isn't ever going to get better. I'm just gonna be in physical therapy until I plateau. I feel better today I must be faking it. I'm feeling better today I'll use this energy to do some work. I am once again bedridden. My life will never be the same. This is something I'm going to have to deal with for the rest of my life. I guess it's hard to comprehend that.


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2 years ago

Nothing more punk than someone who is in pain all the fucking time and just continues to exist.

Edit: this isn't about random characters. This is about physically disabled people.

2 years ago

Remember this: you are not lazy, you are sick. You are not useless; you are in recovery. You are not unproductive; you are trying your best to live your life while dealing with your health all the time. See the effort it takes to be you. And appreciate the things you do for yourself, be proud of you because you are still going.

2 years ago
ISmashFizzle And Drthema On Twitter

iSmashFizzle and drthema on twitter

2 years ago

Health is not an indicator of worth.

i don't actually give a fuck whether fatness is an indicator of health because health shouldn't indicate a moral high ground. being healthy isn't some pinnacle of human achievement, it's not morally superior. and being unhealthy isn't a moral failing and shouldn't mean you're less worthy of kindness, justice, and a good life. signed, a chronically ill person who will never be "healthy" at any weight.


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2 years ago

I have therapy tomorrow, and my homework was to write, so... Hobey ho, let's go.

I'm fucking tired because my second father in law just died in a fucking stupid, traumatic, idiotic way. When my husband brought me into this family thirteen years ago, I gained three father figures. His dad, his stepdad, and one of his uncles. I was so lucky to have them in my life. But they're all fucking dead now. Cancer, cancer, and now an accident.

And I'm just. So fucking tired. My own father, after hearing about this, drunk dialed me three separate times while my father in law was on life support and sent me $500. Like, I appreciate the money. But could I have a hug? Could you tell me you love me when you're sober? Could you fucking try to fucking BE HERE? Could you try, at all. I want your attention. I want you to want me in your life. I want you to care about what's happening in mine. But you fucking don't and it's exhausting to keep wanting.

And then I have these three men that care and support me and protect me and every single one of them fucking dies within a few years of each other. And it's FUCKING STUPID. It's stupid they're dead. It's stupid I loved them so much. It's stupid that my mother is still alive when these good people are gone.

I'm fucking tired. I'm just so tired. I haven't been tired like this since I was in high school, living with my mother, being sex trafficked to pay the fucking mortgage.

I can't bring myself to feel anything beyond tired. I just want somebody to come take care of me, which is embarrassing, because I'm 31 fucking years old, but you know what? Nobody ever fucking took care of me. Nobody. And then when I was 19, I got a partner and his family and they loved me and taught me how to be loved and now they KEEP FUCKING DYING ON ME and I'm pissed. I'm pissed and tired and I want it to stop.

2 years ago

abusive parents will go off about how expensive it is to keep you around and how they have no money and what a fucking burden you are and they don’t see the irony?

dude. you MADE me. what the fuck were you thinking. stupid idiot loser. go back to that moment and don’t have sex. problem fucking solved. what the fuck do you expect me to do, die now that you decided having kids is inconvenient? wow. maybe you should have thought this thru.

2 years ago
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful
The Recloseted Lesbian. Ungrateful

The Recloseted Lesbian. Ungrateful


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2 years ago

mannnnn until we all get okay with the idea of people needing other people to get them water/food/etc like. idk we’re just never gonna make it


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2 years ago

I'll always appreciate tumblr for being there for me when I need to vaguely shit post about terrible events in my life ✌🏻

2 years ago

Common experiences with abusive mom:

hyper fixates on your appearance, constantly makes you incredibly self-aware of how you look and what others are thinking of you

compares you to other people, to show you what you should be more like (or look more like), making you feel like you’re the only worthless person

tries to control and micromanage your appearance, threatens you with missing out this and that if you don’t look up to her standards

uses you as emotional and psychological support

tells you how you are the only one who understands and loves her, forcing you to bear the burden of living as her “support system”

constantly makes you feel guilty for everything that is happening to her, makes you feel as if you owe her to make the world a bearable place for her

shares traumatic stories from her past that you are too young to understand and react to, expects unconditional emotional support and therapy from you even when you are a child

if the dad is abusive too, accuses you of being “just like him” or tells you that you remind her of him when she lashes out on you

also if father or another person is abusing you, she stands on their side or just pretends not to see or notice it’s going on, later tells you it’s your fault

silences your opinions with “you don’t know anything”

shows exaggerated concern for you for purpose of controlling where you go and what you do, makes you feel obliged to avoid certain places or situations so “she wouldn’t worry” but it extends to stuff you would usually be able to do safely, like hanging out with friends or traveling or having a social life

forces you to center her well being and her happiness more than your own and if you do anything for your own good, you will be called out for not thinking of her first

doesn’t feel responsible for providing you with decent meals or wardrobe, doesn’t notice when you’re hungry or lacking in basic resources, but lashes out at you if anyone else notices for “embarrassing her”

or alternatively, is crazy controlling over when you’re allowed to eat, what you’re allowed to eat, and what resources you are allowed to have

pushes you into interests and activities she wants you to have, disregards and criticizes everything you do that she doesn’t like

her behavior towards you changes in public, she becomes must more concerned over how other people perceive her relationship to you, is generally nicer if other people are listening

feigns concern towards you in front of others, in private keeps telling you how you’ll never make anything out of yourself

tries very hard to keep you at home forever if possible, refuses to teach you basic life skills, denies you resources you need to learn how to make something on your own, convinces you that you are in fact, helpless and incapable of survival without her, insists that you be dependent on her

breaks into your privacy, demands sensitive information about your relationships, conversations and thoughts, everything you do not feel comfortable about telling her because you know she’ll use it against you

accuses you of being a failure as a child, for being “heartless” and not caring about her at all, reminds you of everything she’s been thru only to raise you, talks as if she sacrificed herself for you

has periods where she doesn’t seem to even notice you, then in other times is completely obsessed with you and wont let you out of her sight

acts aggressive at times but always with pretense that her violence doesn’t count because she’s not physically able to seriously injure you, disregards all psychological and mental wounds of being assaulted and hurt by your own mother

acts like you’re an extension of her and have no existence or life of your own, refuses to accept any individuality and tries to prevent you from growing up and becoming your own person

makes you feel too guilty to say no to her, uses every social convention to make you feel as if you’re using and discarding your poor mother when all you want is to create a single boundary

refuses to acknowledge any of your successes but brings up your failures as a proof that nothing will ever become of you

insists over and over again that all she does is out of concern and love


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2 years ago

My mom likes to tell people that she "doesn't understand" why I don't want to speak to her even though she "gave me so many things."

You paid for those things with my body, mom. Fuck you. Fuck the things.


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2 years ago

I decided to get drunk because I'm my father's daughter and I'm more hungry now so I might have second dinner

2 years ago

I need everyone, literally every human, to know:

YOU NEED A FUCKING ADVANCED DIRECTIVE.

I don't care if you're young. If you're old. If you think your kids know what you want. If you think your spouse knows what you want.

DO THE FUCKING PAPERWORK SO YOUR FAMILY WON'T HAVE TO GO THROUGH THIS.


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2 years ago

I am so tired & really going through a serious trauma at the moment & my therapist bumped me back up to twice a week sessions

Fuck I'm just so tired

2 years ago

How abuse affects your friendships and relationships

Friendships/relationships

Abusive childhood teaches you to stay in abusive relationships

Children of abusive parents are more likely to tolerate abusive friends

Abuse will make toxic friendship feels normal.

Abusive parents teach us to chase people whose love we think we can ‘earn’ or obtain by removing boundaries and suffering more abuse.

Abuse can trick you into believing you have to love people unconditionally even if they abuse you.

Abusive fails to teach you the signs of an abusive relationship.

Abuse makes us scrutinize our own actions and behaviours, but never others’.

Abuse will make you completely disregard subtle red flags in friendships.

Long term neglect can make us long for any kind of attention

Neglect makes us extra vulnerable to Love Bombing and Mirroring

Abuse makes us vulnerable to Future Faking.

Abuse makes us tolerate more pain than anyone normally would tolerate in a friendship/relationship.

Abuse can teach us that neglect, lack of positive attention and engagement, lack of consideration for our needs and wants, is normal and acceptable in our friendships and relationships, leading us to tolerate it.

Living in abuse and using fantasy and idealism to endure the reality, will encourage the development of Magical Thinking in adulthood.

Abuse makes us emotionally vulnerable to grooming, and likely to bond with groomers.

Abuse makes it impossible to notice the signs of an abusive relationship.

Abuse can groom you to accept and tolerate abuse from others.

Sense of self

Neglect causes low self esteem.

Abuse greatly amplifies the human fear of being unlovable, unwanted and dying alone.

Being raised in abuse can make you feel like you’re 'not normal’ and make it difficult to relate to people.

Abuse can make you feel like you’re a constant inconvenience and always left out.

Abuse forces you to keep secrets that alienate you from friendships or feeling like a part of community

Abuse in isolation makes us feel like the world abandoned us.  

Attachment disorders

Abuse can lead to intense, over-attached, idealized, unstable, disorganized, or detached and fragile attachments as opposed to stable and healthy ones with boundaries and realistic expectations.

Neglect can cause abandonment issues, which then cause intense stress, anxiety, insecurity, and overall traumatic response to a break of a friendship/relationship

Neglect can cause craving of being ‘taken care of’ or ‘being the caretaker’ rather than pursuing equal and completely mutual relationships

Abuse can lead you to bond intensely with a 'favourite person’ which puts you into a position where you can easily be groomed or exploited, and unable to get out of it.

Abuse leads into idealizing people who show us even the minimum of kindness.

Abuse can make us crave ‘feeling important’ even from abusers

Parentification

Parentification teaches you to take care of other people as a Survival Strategy

Abusive parents can set you up to live as a resource to others

Abuse teaches you to keep your pain secret while tearing yourself apart to care for other’s pain.

Socializing

Abuse starves us out of conversation, touch, gentleness, community, and it can be painful to introduce ourselves (back) to it.

Abuse makes casual socializing anxiety-inducing and frightening.

Social abuse can invoke social anxiety.

Abuse can make attention feel dangerous.

Abusive parents can sabotage you socially, making your real entrance into social life only after you get away from them, and by that time you’ve missed out on valuable development of social skills and you’re starting with a disadvantage

Suffering the pain of abuse alone can make you feel like isolating yourself and being away from people is the only safe way to exist.

Suffering long-term abuse can make you intensely doubt people’s intentions (and sometimes you might be right).

Abuse can make any criticism in a social situation extremely painful and triggering for us

Abuse can create strict double standards for how we’re allowed to live and feel, and what others are allowed.

Intimacy and closeness will trigger emotional flashbacks, painful memories and personal crisis, making you unwilling to try and be close to people.

Long term abuse makes it painful for us to receive or accept comfort.

Abuse can make us feel indebted for comfort.

Abuse makes us feel like we’re craving abuse when we’re only craving comfort

Abuse makes us look for positive attention in non-effective or dangerous ways.

Abuse can make you blame yourself for any social interaction that hurts you.

Abuse makes us dismiss our own discomfort with others.


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2 years ago

Don’t talk shit about people’s teeth. Seriously.

Speaking as a major dental hygiene enthusiast…

Great-looking teeth come from two things: luck and money (which is also a function of luck).

Dental procedures tend to be very, very expensive, and are almost never covered by insurance.

Healthy teeth aren’t necessarily big, straight or bright white. Depending on what someone’s natural teeth are like, achieving that look may require a significant downgrade in their dental health; unnecessary crowns and veneers cause damage.

Do not underestimate genetics’ role in determining teeth’s appearance, or how prone teeth are to problems. Genes and early development, i.e. things people get zero control over, can outweigh all else.

A wide range of chronic conditions impact oral health and teeth’s appearance, too, and may contraindicate various types of work or raise procedures’ cost even more.

Finally, for many people and many reasons, celebrity-looking teeth just aren’t a priority (even when they’re attainable; some people might want, y’know, a new car instead).

Regardless, don’t be an asshole. Not even very attractive teeth look good on those.

2 years ago

I know I'm literally just a trauma dumping blog but I'd just like all the fandom & art accounts I follow to know that they make my life better. Thanks friends. I suck up your good content the way SpongeBob needs water at Sandy's house.

2 years ago

Had a hypersexual trauma reaction after therapy today so that's how my day's going nbd totally didn't have to cancel all plans or anything


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2 years ago

I've been thinking over the shitshow that was my adolescence and wondering how I can be different as an adult and what I can do to protect the children in my life. Thinking about how fucking much I always hated people saying "just ask for help" when help didn't fucking exist. Asking for help meant taking a leap off a cliff, blind, and hoping someone would catch me. And nobody fucking did.

And I realized. Just now. Just today. That if instead of being told "just ask for help," I had been told "get as much evidence as you can and then get out and then ask for help" maybe things would have been different. If I had just been told how to protect myself, maybe.

2 years ago

Hey y'all. Healing is possible. It's hard and it takes years. There are things you may not be able to fully heal and there are things you will let go of quickly. It's okay. There is no timeline for healing.

2 years ago

Back when I thought my mom loved me, when I was very very small, I remember she would call me "dearheart" like I was the dearest thing to her heart. I barely remember it. It's my only memory of my mother that feels anything close to love. It's not tied to a place or time or specific event, it's barely a memory at all, just the feeling of smallness and trust and love.

It makes me hate her more.

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