these are some reasons why your weight might have spiked up overnight:
✔ you upped your sodium intake so now your body is holding onto water ✔ you ate more carbs than usual so now they are acting like sponges and holding onto water ✔ you exercised (especially strength training with weights) and now your muscles are repairing themselves to grow by holding onto more nutrients ✔ you ate later than usual the night before so the stomach is still digesting the food ✔ you weighted yourself earlier than usual so the stomach had less time to digest food ✔ you haven’t pooped yet ✔ your body is stressed (for example by eating too few calories) and so it’s holding onto water as a defense mechanism
these are not:
✖ you went over your limit by a few hundreds kcal ✖ you ate carbs/fats/fear foods ✖ you are a failure ✖ your ed/obsession/coping mechanism is not real or valid give it another day or two and everything will be back to normal.
take a deep breath.
everything is fine.
i promise. and if you are still not convinced there are so many people out here myself included that can reassure you again and again about it.
Quick question, do u think strade would repect the quarantine or do you think he's the asshole that still goes to the bar to kidnap ppl
Strade does absolutely NOT respect the quarantine. Not even CLOSE. This man is not afraid of death, disease, or government dominion. He doesn’t give a single fuck. Supposed to stay indoors? Watch this prick go outside and start gardening. Home depot closed? Watch this dickhole hang around outside. He fears no Covid-19, not after the shit he’s seen and done. He hangs around in a filthy fucking basement ripping people infected with God knows what apart for FUN. If he hasn’t caught it by now, he doesn’t give a shit.
In fact, this asshole is probably stocking up on toilet paper at the local supermart and then trying to sell it to unsuspecting victims on some shady internet market place to lure them back to some abandoned alleyway to make shit simple for himself. He might have been worried at first, since quarantines mean that people are staying in their homes and we all know he’s not a home invader, but with how many people have been openly defying the quarantine and panicking and what not, he’s probably out here having the time of his life.
After all, things tend to get pretty hectic in a pandemic. You’ve been pretty busy working from home and keeping safe. How long has it been since you last talked to your friend? Days? Weeks? Only the Gods and Strade know.
He can, however, also be spotted outside “socially distancing” with the other neighborhood dadbods who ‘aren’t afraid’ when he’s not busy taking advantage of this state of affairs.
M r K r a b s
Alright, we all know that feeling when your family or friends want fast food, and the “I’m not hungry” excuse is overused. Now, you probably won’t have time to calculate all the calories, so I’ll do it for you. Here are some low calorie things you can order at popular fast food chains without breaking your limit. All of these orders are under 300 calories.
•Plain English muffin- 150 cal
^ With butter- +20 cal
^ With strawberry preserves- +35
•Egg White Delight- 250 cal
•Hash Browns- 140 cal
•Egg McMuffin- 290 cal
•Hamburger- 240 cal
•Plain Hamburger- 230 cal
•McDouble (no bun)- 230 cal
• 4 piece nugget (no sauce)-170 cal
•6 piece nugget (no sauce) 250
•Grilled chicken snack wrap (no ranch or cheese)- 190 cal
^ With ranch- +20 cal
^ With cheese- +20 cal
•Apple Pie- 270 cal
•Apple Slices- 40 cal
•Cone- 240 cal
•Diet coke- 1 cal
•Tea (hot) - 0 cal
•Coffee (black, hot or iced)- 0 cal
• Medium Iced coffee with sugar free French vanilla syrup (no cream)- 5 calories
^ with cream- +95 cal
^ with milk- + 17 cal
•Unsweetened iced tea- 1 cal
•Sweetend iced tea (small)- 90 cal (large)- 110 cal
hatsune miku figure icons
I used to think I can't have ADHD because I wasn't hyperactive.
Not everyone can allow themselves to act on their hyperactivity, so we find ways to redirect or hide the understimulation.
(Sneak introduction to the new inattentive Alien! A hommage to a collab I did with René ♥️)
If yo u’d like to support my work, check out my patreon :)
dedicated to all the solar-haters out there, all the nuclear power lovers, all the coal lovers - each individual black dot above (if filled with today’s solar panels) could power the entire world and all of our needs, out to 2030 levels.
Good luck arguing why we need another hydroelectric dam that will make countless species go extinct, we could easily put solar panels on every roof (where the land has already been claimed) and achieve this goal in a decentralized way. Centralized power generation is part of the problem, the above is only to show how little of the world we would need to cover in solar panels to meet everyone’s energy needs.
Once again we return to the familiar conclusion that poverty or scarcity is an engineered weapon and nothing more. We live in a world of abundance.
This one hits close to home. Love to all of you who have beautiful noses 😅❤️