Heck yeah
my friend and i set up a server for our eating disorder and it’s really snazzy i want ppl to join bc it’s pretty cool. we are funny it will be fun im bad at advertising but trust me
ingredients:
½ red apple
½ banana
water
steps:
chop up the apple into bite-size pieces*
slice the banana (not too thin!)
in a small-ish pan, pour just a bit of water and turn up the stove heat until the water starts to sizzle (this setting is different on every stove). you’ll want a cup of water at the ready to add more to the pan as needed
carefully place the pieces of apple in the pan. you will add the banana later, but the apple takes longer to soften
after about a minute or so, add the banana
sprinkle whatever seasonings you like on top. some people like a little cinnamon and sweetener, others choose to drizzle honey and forego seasonings altogether
remember to keep at least some water in the pan, it’ll evaporate but make it easier to move the fruit around
flip the apples if necessary
when everything is nice and soft, put it in a bowl and enjoy it alone or with some low-cal whip. better yet, use it as a filling for a sweet egg white omelette :)
*thinly slice the apple if you’d like it softer
They usually played together in groups of two or three, I was covered in glitter, I smelled like birthday cake.
The line up to kiss William is very empty this year. Probably because of his greasy nose.
This is really how gender works and you can’t say no or I’ll oppress you.
why closed captioning should always be provided on every video:
Deaf People Exist
auditory processing disorder is a Bitch
people with ADHD can find it hard to concentrate on what is being said without the words in front of them
^autistic people for the same reason
autistic people may also find it hard to interpret verbal messages within the context of the video, so it's useful to have written alternatives to fall back on
do you know how painful it is to be excluded from every joke, every video, every conversation because others just Can't Be Bothered?
some people live in a conservative household or with family who don't share the same ideals, and they may not have privacy to view things on their own, so they may need to watch things with the volume extremely low or muted
We Want To Watch Videos In Public, Dammit
feel free to add on!
as always, ableism will get you blocked (:
Orange and pink stim board!
Stim credit - 1 / 2 / 3 / 4 / 5 / 6 / 7 / 8 / 9
☆ ED hygiene and general health ☆ Hola! Here’s a lil’ post on ED hygiene and health post because if you can’t recover you can at least be hygienically healthy and not become extremely unhealthily ill with other reasons to be hospitalized! ♡ bbys with anorexia! ♡ believe it or not, we have hygiene issues but obviously awful health issues too, here’s how we can prevent them and b healthy skinni queeeeeenz! ♡ dehydration ♡ people with anorexia can become dehydrated really bad because food contains water and some times people become to afraid to even drink water due to the illusion of “water makes you fat” or “water has calories” which, by the way, if you believe this you’re in a severe stage of anorexia and you need to recover or you will die! but anyways, drink a lot of water! i suggest 6 to 10 bottles with 16.9 ounces of water a day, this can also help with weight loss and honestly water tastes great, you can also eat ice (tastes even better!!!!!) to get your hydration up also you can drink sodas like coke 0, diet coke, and ICE (it’s a drink with 0 calories, btw they were forced to put 5 on the bottle and it’s actually 0) and they all taste amazing! ♡ headaches ♡ if you restrict to extreme numbers, such as 500 and under, you have most likely experiences a HELL RAISING headache. it really, really sucks and it’s because you have super high dopamine levels and super low sodium, to raise these levels i suggest eating an avocado (unless they have too many calories or you hate them) and a little salt like a finger tip or something or mineral water, which btw has 0 calories! ♡ dizziness ♡ E-V-E-R-Y-O-N-E and i’m literally not kidding, EVERYONE who starves themselves are going to get dizzy. Let me tell you, it’s every single time i get up -_- so here’s how to stop being super dizzy! * drink hella water * try to reduce your stress by doing something calming wether it’s yoga, watching your favorite tv show, listening to relaxing music or drawing, relax. * get a bunch of sleep, sleep burns a lot of calories by the way! * drink caffeine, it raises your blood pressure! ♡ fatigue ♡ yes, people with anorexia feel super lazy and sluggy too, which can suck if you’re a compulsive exerciser. well to let you know, exercise has helped me stop being so fatigued! i like to do chloe ting workouts and other workouts with amazing instructors who make it fun and talk to you during the workout! try doing workout challenges like abs, legs or full body because this can help you lose weight and also feel amazing! ♡ osteoporosis ♡ “i HaVe OsTeOpOroSis” ok but like really, this is horrible, i was born with fast bone maturing (idk what its called lol but i have it???) which made my bones like those of a 18 year old in a 13 year olds body, but anyways osteoporosis is awful, here are some things you can do to prevent it; * drink milk (non-fat: 83 calories per cup) * eat fruits and vegetables like spinach, oranges, peppers, pineapple and others, i would look for ideas on nof.org * try to get calcium and vitamin D, foods like almonds, yogurt, salmon, and eggs are safe like a lot of foods with these! * try to stop smoking and drinking although i know this is how a lot of us get calories * get a lot of sleep ♡ lanugo ♡ i’m not sure if you’ve heard of this but lanugo is when you get so cold your body decides to grow access hair, there is literally no way to prevent this if you have an ED so just be ready, but a lot of people want to shave it but DONT!!!! if you shave it you’ll be cold, if you want to, hide it. ♡ preventing thin nails and hair ♡ we all know that so so soooooo many people with anorexia have hair loss or brittle nails and i would prefer to keep my hair and nails thanks, here’s how i do it; * take biotin and hair vitamins * do a deep condition every once in a while * stay hydrated (this is literally a thing for all of them!) * eggs, almonds and avocados are good for these!
Skittles, Taste the Rainbow
Nightcore Mix | 1 Hour | 2020 | 1080p