M R K R A B S

Figured I would share my favorite quick and easy safe food:

Microwave egg white omelettes!

All you gotta do is crack two egg whites in a mug

Add whatever veggies you want

And microwave for around 90 seconds or until done!

I love this. It’s so good and is only around 35 calories! Such a great staple for breakfast

what i want for myself ♡

- getting out of bed and not hating the way it creaks with my weight

- walking and not hating the weight of my arms at my sides, the way my thighs rub together

- looking someone in the eye and being unafraid of what they see

- interlacing my fingers and crossing my legs easily

- not worry about my double chin whenever I yawn or lean forward

- eat in public without worrying that people are thinking “no wonder she’s fat”

- be confident enough to wear short sleeves and shorts

- be able to fit in my old clothes

- learn to like clothes shopping again

- not be humiliated when p.e. class does bmi

- hear “you’re beautiful” and believe it

- stop hating mirrors

- stop hating myself (maybe not love, but it’s enough for me)

feel free to add your own ♡

SYRINGECORIC - a gender connected or related to medical syringes, sub type of medcoric

lmao i lost at least 7 followers after reblogging that…. anyway if you exclude nonbinary people you’re ignoring the white stripe of the trans flag; aces and aros are not straight and thus lgbt+ because theyre literally not attracted to the opposite sex, trans women are real women, and physical dysphoria is not required to be considered trans

Low cal ass binge killer

Lifehack. U can have 1 and 2/3 a cup of Gerbers puffs, + splenda + 1 cup of unsweetened cashew milk. And it comes up to 105 cal for what feels like a MASSIVE portion of sugary cereal. Great for killing cravings and making u super fill and satisfied.

In 1963, the Moscow-Washington hotline was installed to let the two countries talk quickly without the usual delay of diplomatic channels. To test the line, the first message sent was “THE QUICK BROWN FOX JUMPED OVER THE LAZY DOG’S BACK 1234567890.” It quite confused the English translators in Moscow!

Reblog if:

- You support recovery.

- You support those in recovery.

- You support seeking help.

- You want  people to seek help.

- You think everyone is beautiful, regardless of their weight.

- Even if you yourself, aren’t seeking help or are in recovery, want others too.

vibe check! *wraps my arms around your waist from behind and gently rests my head between your shoulder blades*