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🌸 100 calorie spaghetti 🌸

Hey guys c:

I thought I’d share my recipe for spaghetti in tomato sauce with you which I’m absolutely in love with. I can finally enjoy some spaghetti without regretti (I’m sorry).

I hope you enjoy it as well!

It makes one serving and it’s only 98 calories in total!

Ingredients

200g shirataki noodles (you can get those in Asian supermarkets) ~19 kcal

5g garlic ~7 kcal

70g onion ~20 kcal

200g diced tomatoes ~50 kcal

some seasoning (I added salt, pepper, chili, frozen basil & parsley) ~2 kcal

Instruction

Rinse your shirataki noodles and put them into a non-stick frying pan. Don’t add anything else yet, we want to dry the noodles a bit to get rid of their rubber-ish texture.

In the meantime you can dice the onions and mince the garlic.

When the noodles start to shrink, you can add the garlic and the onions. Stir it from time to time and be careful to not burn them!

I usually take half of the tomatoes and blend them with an immersion blender so the sauce will be a bit creamier. I then mix the diced tomatoes and the blended ones together and add the seasoning.

When the onions start to turn a bit yellow/brown-ish you can add the sauce.

Let it cook for about 4 minutes and you’re done!

I hope you guys enjoy the recipe as well! I also made a 100 calorie stir-fry recipe.

‘‘I knew long before I started killing that I was going to be killing, that it was going to end up like that. The fantasies were too strong. They were going on for too long and were too elaborate.’‘

—Edmund Kemper

Info post about trendercore

❤💛💚💙💜

M r K r a b s

Self care 101 

Do you want to look delicate?

Do you want to look lovely in a dress? To have your bones visible? Do you want to always be the skinniest in the room and feel the looks of jealousy of your looks?

Maybe that's not what you want. Maybe what you really want is to be fat. To eat five slices of pizza and binge on the ice cream you got on the fridge just waiting for you.

Well the choice is your, really. But you know you can't have both.

Hannah Gadsby, “Douglas” (Now on Netflix)

Han Jisung is such an inspo

His waist is so tiny

DO NOT GIVE OR GET ANY VACCINATIONS FOR YOURSELF OR  YOUR KIDS………..