If u want to lose quickly, do a water f4st
If u want to cancel food noise, intermittent f4st
If u want to lose consistently, eat protein and fiber
If u want to rid bloating, drink a gal of water
If u want to lose for 3 days straight, lift weights
If u want to gain, keep doing what ur doing
I’VE LOST THESE POUNDS BEFORE
Lose the weight. You did it before, so you can do it again.
Every morning, shivering and walking naked to the scale 😬⚖️
i wish that surge of wl motivation that comes right before bed would stay the entire day 💔
RULE n* 2 of a Skinny Princess
Don’t focus on hating Food, focus on maintaining a healthy relationship with Food
Healthy relationships don’t include codependency but freedom and time alone for each partner
“Food I love you and everything you know but I need some time for myself, some time away from you”
Food will understand and let you go, because Food didn’t create the toxicity of your relationship, you did, but happily, you can make it healthy again
“Food, how about we part ways for a few days?”
and Food will let you go
“Food, sweetie, i need you to survive and all, but thinking about it, i don’t need to see you that often”
Food will understand and give you space
Models don’t HATE Food, models have a healthy relationship with Food, that’s why they’re not controlled by her
Princesses cannot be controlled, Princesses control themselves as well as their relationships
When he thinks u dont want him going through your phone bc ur cheating but you just dont want him to find your edblr
its a slow progress, but dont make it slower by quitting. do it now or regret it later
SW:190 CW:160 GW:100Starting this blog to hold myself accountable and keep track of my wl
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