I've Said This Before But I Suppose It Bears Repeating And Clarification. It Is Arabs And Palestinians

The Anatomy of a Trans Man

"But remember that an "angel" is anything that carries out a mission for God. This includes forces of nature. An angel doesn't have to be an intimidating, fiery being... Photosynthesis? That's an angel. Gravity? An angel. Magnetism? Angel. The Midrash in Bereishis Rabbah (chapter 1) says than an angel only performs one job. That job doesn't have to be destroying Sodom; it could be peristalsis, centripetal force or condensation."

- Rabbi Jack Abramowitz, The God Papers

Ham radio license 101

*Please see safety note added to the end of this post.

The Cost:

Exam is $14. If passed, the license fee is $35. Optional classes and study materials vary in cost.

(How much are Ham Radios? You can get a basic handheld model for $50. Start with one of those before deciding whether to spend big bucks on anything.)

License Levels:

There are 3 licensure levels for amateur radio operators. (There used to be more.) In the order: Technician, General, and Amateur Extra.

Study Time:

Average is 10-14 hours of study time to pass the exam.

The exam itself is 36 multichoice questions, randomly selected from a pool of 411 questions.

Is There Math??

Yes. But only a little at the Technician Class level. (Edit: you can use a calculator too!) I encountered long division with decimal points and multiplication. This was only required by a couple of questions on the test.

If you have a math disability, I hope it reassures you to learn that folks allowed to miss up to 9 questions on the test.

The more licenses, the more priviledges. But you can start using a ham radio with just the Technician Class license.

Morse Code?

No longer required for the exam.

Study Materials:

I didn't attend a class. Instead, I used these two resources:

1. Godon West's book "2022-2026 Technician Class: FCC Element 2 Amateur Radio License Preparation". (Options: paperback or audiobook.)

2. HamStudy (it's a free phone app).

How I Studied:

I started by reading the book. When I reached the questions and answers section, I focused on reading the questions, followed by their correct answers only. I purposefully avoided reading the wrong answer options. This helped heaps during the test. The right answer stood out as the familiar pair with the question.

I studied for Q&A portion for 30 minutes at a time, then took a break. When I returned from break, I would go back through the previous section's questions and try to recall the answers.

Taking a break, then attempting recall, helps develop memory retention.

After finishing the book, I used the free, HamStudy phone app. I adjusted settings to focus on 1 section at a time until I could get 100%. Once I had covered each section like this, I changed the settings to include and randomize the entire, 411 question pool.

Scheduling The Exam:

You will need to sign up to get an FRN number from the FCC, before scheduling your exam. (It's like an FCC social security number.) I got the instruction for how to do it from the Gordon West book. But they are posted various places online as well.

You can find both on and offline testing teams (VEC's) here:

ham.study

HamStudy.org: Find an Exam Session

Prepare for your ham radio test for free with stats-driven flash cards, question lists, explanations, and practice tests.

I chose to test online with W5YI-VEC for 3 reasons: Their header pun. ("Promoting ☢️Radio-Activity☢️ Nationwide with Friendly, Untimed Exams!"). Their profile page emphasizes accessibility accomodations. And they let me text their phone number to schedule a more convenient date and time.

Taking The Exam:

I took the exam online. A panel of 6 people from the W5YI-VEC team observed through my webcam. The exam layout was reminiscent of the HamStudy app, which I appreciated. On average, people complete the test in about 20 minutes. I completed it in under 10. Some people take an hour. We dont all get the same 36 questions. So some tests will take longer than others. You've made it this far. Give yourself enough time in your day to not rush, no matter how confident you are.

My advice: this is where you want to carefully read every answer option. Don't just quick scan for key words between the questions and the answers. You'll make unnecessary mistakes that way.

After The Exam:

My VEC team gave me my results right after I submitted the test. Then they emailed me a certificate. (This certificate is not your license.)

That evening, I got an email from the FCC with instructions for how to pay the $35 license fee. (My least favorite part of the entire process. For being the FCC, their instructions and website both suck.)

IMPORTANT: Dont try to pay your fee using your phone! That whole process is not mobile friendly. Trying can cause a bit of a glitch in their system. You could add more than a month to your wait time for a license. Just use a desktop computer for this part.

Your License:

The FCC no longer issues a physical license. Instead, they post a record of your license to their "FCC ULS" database. You do not have a license until it is posted there.

IMPORTANT: Be sure to keep a current email on file with the FCC. If the FCC emails go to an address you're no longer using, or get lost in your spam box, the FCC can yank your license. No fun.

Callsigns & Vanity Callsigns:

You are automatically issued a callsign with your license. If you want to choose your own callsign (aka, getting a "vanity callsign") you must wait until after you have your license and the original call sign that goes with it. Your pool of vanity call signs are limited by your level of license.

I'll exand on the Technician Class vanity callsign options, once I get the Gordon West book back. (It's on loan to a friend until December.)

Your First Radio:

The Gordon West book has things to say about this too. (I'm waiting on my license before I get my first radio.)

What I'm personally looking forward to:

(Aside from gaining a skill for disaster response.) As a backpacker, I want to learn how to make a homebrew Garmin InReach. Amateur radio can do cool things with gps, send text messages, etc. I'm not tech savvy. And I'm not sure if I'll need a higher license class to do whatever that requires. So, I imagine that project could be much further down the road from where I am at present. It's an exciting thing to look forward to though.

Safety Note:

Whichever address you get your radio license under will become public record, forever. My advice? For safety, use a PO Box from the very start. If you have a stalker, look into getting a forwarding PO Box in a different city if it's legal. Ask if you can use initials or shortened versions of your name before submitting any information to the FCC. Be consistent. Name on your exam and the name on your FCC account must match.

WHEN ON PERIOD:

do not crash out

your feelings are NOT valid

do not send that text

don't kill yourself. lock in

do not act on negative emotions until at least 2 days have elapsed

remember .io games? that was 8 years ago

While we are on the subject - financial abuse is not always just physically taking money away or not having a savings account or escape stash. For a lot of people it is the other spouse sabotaging your credit score, constantly overspending, and you being unable to trust that joint household bills and loans are paid. Did you know that once you add an authorized user to your bank account it’s nearly impossible to remove them without their permission? Did you know that your spouse, who likely knows your birthday and SSN, can often gain access and reset passwords for any online accounts and create new ones?

Financial abuse will ruin your life and there’s really nothing except significant time that fixes it. If you are in a situation where you think this might happen to you you should freeze your credit with all three major agencies. You can find info on how to do this at USA.gov/credit-freeze

This is not something that only happens to tradwives. You are not exempt because you are independent or competent.

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

" Men in Gaza do cry.

When they lose their homes that they spend their

whole lives building, they cry

When they see their dreams and hopes getting destroyed, they cry.

When they realise how scary and uncertain their future is, they cry.

And because they are human beings, full of feelings and emotions, they cry."

This is an excerpt from a 35-year-old Palestinian's account of life in Gaza under siege.

Ziad has been writing for the Guardian about the realities of the Israeli bombardment, as he, his sister and their pets, flee their home in Gaza City in the hope of survival.

You can read his diary entries in full via the link: